Last month saw the passing of Mihaly Csikszentmihalyi, author of Flow – the seminal work that describes the human state of happiness, optimal experience and high performance. The book (and his research) has subsequently influenced everything from office design, to how to train soldiers, website and video game design amongst everything else. In this episode, I commemorate the author by synthesizing the essence of his work (in less than 15 minutes!) and describing how the Flow state is an absolute panacea for the 3 symptoms of our present COVID “hangover”.
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Episode 12 - 14 : Motivation in Chaos
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