Achieve the life balance that is right for YOU in THIS season of life
Play • 20 min

Hey friend,
I know the topic of work/ life balance can be a touchy one for lots of women. Some say it can't be done, others argue it can. I'm guessing by the name of this episode you know what camp I fall into. 

But, here's the deal. I do think you will have to think of work/ life balance differently than maybe you're used to. 

You're going to have to be intentional about where and how you invest your time. 
You're going to have to learn to be ok saying no to things so that you can say yes to the things that matter most to you. 
You're also going to have to be super clear about your values and priorities. 

This week, I am walking you through a process I use myself and walk my clients through to help them determine what needs to change for them so that they can feel a sense of balance in their lives no matter how hectic the schedule is. 

Grab your favorite drink, pop in those air pods, and hit play. 

And, if you are ready to actually take the stuff you're learning here and apply it on a deeper level to your own life, email alisha@alishacarlson.com to get started. 

FB: https://www.facebook.com/thealishacarlson

IG: https://instagram.com/alishacarlson_ 

LinkedIN: https://linkedin.com/in/alishacarlson

Pinterest: http://pintrest.com/alishacarlson


Grab The Mindful Eating Project Kickstart Kit for FREE here:
Website:
https://alishacarlson.com/ 

More episodes
Search
Clear search
Close search
Google apps
Main menu