Fight Back
Fight Back
Jan 12, 2022
Minicast: Beating Insomnia
Play • 6 min

In the debut of our Fight Back Minicast series, renowned sleep expert Dr. Rafael Pelayo will provide you with answers to "What is Insomnia?", and "Are sleep monitoring devices effective?" Dr. Pelayo is a clinical professor at the Sleep Medicine division of the Department of Psychiatry and Behavioral Science at Stanford University.

To listen to the full "Trouble Sleeping" podcast with Dr. Pelayo, click here.

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