Momxiety Club
Momxiety Club
Oct 22, 2020
Paralyzed with Anxiety to Supporting Other Women: An Interview with Lynn April
Play • 59 min

Lynn April has two little boys, ages 2 and 4. She shares her journey with infertility, how it affected her mental health, differences between her pregnancies and postpartum depression and anxiety with each child, and also about Pelvic Organ Prolapse (POP). Lynn is a professional food blogger and certified personal trainer with a focus on pre/postnatal fitness. 

If you are anything like me, while you’re listening to Lynn you will be nodding your head, silently saying, “yep me too” throughout the episode!

Learn more about Lynn:
Fresh April Flours Website
@freshaprilflours on Instagram
Bent On Better - Gym Website
@bentonbettermoms on Instagram

Links referenced:
Anti-Depressants Are So Not A Big Deal written by Rachel Bloom and Adam Schlesinger from My Crazy Ex-Girlfriend

Episode 9 Perinatal Mood and Anxiety Disorders: An Interview with Psychiatrist, Dr. Nazanin Silver

Now is the time I get to ask you what your realistic self-care for the day/week looks like. Share what you’ve done for yourself OR share what you identified with from this episode by tagging @momxietyclub and using the #realisticselfcare. You can also send a voice message by heading to join.momxietyclub.com and clicking on “Send Voicemail” so I can give you a little bit of the spotlight on a future episode! 

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 Ready to be a Momxiety Club Insider? Head to join.momxietyclub.com and gain access to emotional and physical support for the stress, anxiety, and overwhelm that comes along with motherhood. There you'll find information about how to work with me on movement and mindset 1:1 or by joining the Momxiety Club Membership for less than $10/month!

Work with Tori on Movement and Mindset:
Schedule a Momxiety Vent Session
Schedule a 1:1 Pre/Postnatal Session Online

*The description may contain affiliate links

 **The Momxiety Club podcast is not intended to take the place of medical advice or therapy. If you are in crisis call your local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255)

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