Energy Work: Season 1, Episode 9
Play • 29 min

In The Gladcast Podcast, we play a game that celebrates, uplifts, models, and teaches aspects of creating a joy-centric life. The game is typically “rampage-style”, meaning the players take turns going through the alphabet, one letter at a time, and improvising something to appreciate about that episode’s topic that connects with each letter. 

This episode focuses on the concept “Energy Work” and what that means and looks like for us. We explore things that often are not considered energy work, including making playlists and having fun. 

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