#77 - How to Gamify Self-Care Habits
Play • 21 min

Bring a spark to your morning/evening routines with these 8 gamifying habits!

Key Points:

#1 (4:39)

The four laws (6:58)

#2 (8:54)

#3 (10:03)

#4 (11:57)

#5 (13:45)

#6 (14:14)

#7 (15:21)

#8 (15:59)

 

My Recommendations:

Udemy course link

Medium article

MyProtein 1 Gallon Bottle

Clear Whey Isolate

Atomic Habits by James Clear

Tutorful

 

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