Trailer for #66: How to be Zen in a Crisis with Samantha Gordon
Play • 2 min

In this week’s episode, I’ll be joined by a self-help author, yogi and communications expert -  ​Samantha Gordon (@sambaezen)!

A certified life coach, yoga teacher and meditation leader, Samantha has practiced yoga for 17+ years and teaches self-empowerment, resilience and meditation. Her latest book, “How to be Zen in a Crisis”, can be found on hot and new Amazon bestseller list, and is soon to be sold in retail shops across Canada. The same is true for her Complementary Self-Reflection and Meditation Journal.

In our wide-ranging conversation, we discuss; 

  • Meditative exercises to help become more zen in the midst of a pandemic;
  • Shifting mindset to spot opportunities; 

And so, SO much more!

Stay tuned for the full episode on Wednesday!

 

Be sure to follow me on Instagram @entrepreneurscanparty

Want to create your own podcast? Sign up with Buzzsprout and get a free $20 Amazon gift card!

Subscribe to the podcast on Apple Podcasts, SpotifyOvercast or wherever you listen to your favourite podcasts!

If you haven't already, please rate and review the podcast on Apple Podcasts!

** Want to make this your best year yet? Claim your FREE Annual Blueprint & Strategic Life Plan, packed full of 96 thought-provoking, mind-shifting questions! Visit my website – scottstockdale.co.uk – for details **

More episodes
Search
Clear search
Close search
Google apps
Main menu