Trailer for #66: How to be Zen in a Crisis with Samantha Gordon
Play • 2 min

In this week’s episode, I’ll be joined by a self-help author, yogi and communications expert -  ​Samantha Gordon (@sambaezen)!

A certified life coach, yoga teacher and meditation leader, Samantha has practiced yoga for 17+ years and teaches self-empowerment, resilience and meditation. Her latest book, “How to be Zen in a Crisis”, can be found on hot and new Amazon bestseller list, and is soon to be sold in retail shops across Canada. The same is true for her Complementary Self-Reflection and Meditation Journal.

In our wide-ranging conversation, we discuss; 

  • Meditative exercises to help become more zen in the midst of a pandemic;
  • Shifting mindset to spot opportunities; 

And so, SO much more!

Stay tuned for the full episode on Wednesday!


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