#55: Habit Stacking Morning Routines
Play • 24 min

“I strongly believe that having a productive solid morning routine sets you up for the rest of your day”. - Scott Stockdale

Today’s episode all about morning routines and habit stacking - two of my favourite topics! 

 

Key Points:

What is habit stacking? (3:55)

My morning routine (5:08)

More on habit stacking (13:52)

Pros and cons of having morning routines (14:35)

Why am I a big fan of morning routines? (19:52)

Habits compound (20:54)

Making your routine a great asset to you (22:12)

 

My Recommendations:

 

 

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