On this episode I'm joined by Lauran Ware who is an emotional and mental wellness therapist.
Lauran provides a holistic approach to wellbeing and mental health, facilitating programmes using tools from her studies in western psychology, depth psychology, Jungian analysis, affective state theory, somatic experiencing, EMDR, CBT, affective neurobiology traditional healing, hypnotherapy, creative arts therapy, post-modern spirituality, martial arts, nutrition, yoga, mindfulness and musicology to assist in healing and allowing her clients to become the truest version of themselves.
On the show we chat about:
Lauran can be found at https://www.comehealing.co.uk/ and you can also connect with her on:
Enjoy the show and thanks for listening!