Boozy to Butterfly
Boozy to Butterfly
Jun 15, 2021
Spontaneous Sobriety
Play • 20 min

When I first heard the phrase spontaneous sobriety it made me hopeful. It was the first time I heard something that sounded positive in regards to overdrinking and the journey ahead. In this episode I talk about what exactly spontaneous sobriety is and how I accomplished it with tips for your stop overdrinking journey.

Guess what? I have a free workshop right now you can sign up for at https://thisbrainofmine.com/workshop

Looking for more support on your stop overdrinking journey? Head over to https://thisbrainofmine.com/stopoverdrinking to sign up for my free 10-day training course. 

If you're ready for private coaching, email me at info@thisbrainfomine.com.

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