On this episode of The Social Work Bubble Podcast, we are joined by Marissa McKool, MPH to talk all about social worker burnout & how we can take control of our experience to set boundaries, reframe self care, and get more rest!
Marissa McKool, MPH is a former public health leader turned rest coach for women in public health. She helps professionals stop chasing productivity at the expense of their happiness and health, and prioritize themselves to get more REST. She is also the host of the Redefining Rest Podcast for Public Health Professionals, where she helps listeners reduce their workload, create more time, get more rest, and feel better.
To continue to follow Marissa's journey, you can follow her below:
- Redefining Rest Podcast
- Website
- Instagram @publichealthcoach
- Free Course "How to Delegate to Reduce Your Workload"
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