How To Deal With Stress and Feeling Overwhelmed | in an Interracial Relationship #10
Play • 38 min

This week on It’s Not All Black and White, Cera and Matthew talk about what causes stress and ways to relieve it. Stress plays in our relationship - and it seems like there’s no way to avoid it in the craziness of life. So, the ways to deal with it, and put pride aside in challenging moments is key.

Other topics we discuss

  1. Trying to do too much in a day
  2. Information overload
  3. The weight of pursuing your life’s purpose
  4. Dumping on each other in stressful times. 

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