This week on It’s Not All Black & White - the Interracial Couple Podcast, Cera and Matthew talk about couples excercising for healthy body and a healthy relationship. Early in our relationship, we started running together even though Matthew had never run before. We hiked together and then got a gym membership together. We discuss:

1. Running and working out together
2. Family holiday running challenge - to keep the eating guilt down and the motivation up.
3. Cera hits the gym to do what most women don’t want to do - gain weight
4. Putting on 10 lbs of muscle 
5. Matthew hits the trail for marathon training
6. Running 10k, 15k, 20k plus
7. Getting ready for Mt. Kilimanjaro Marathon in Tanzania
8. Running toward the Kilimanjaro Summit

Email thoughts and questions to info.itsnotall@gmail.com