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About this episode:
There’s also a lot of confusion about “feeling all of your feelings”.
A common advice given with absolutely nothing after, leaving people on their own, in their darkness.
A common advice given by a segment that also gatekeeps how to move from this place.
This is an invitation to get back your power, it’s always been yours.
And it goes against the grain of common advice that can often lead you to the very places you don’t want to go.
Let’s talk about emotions and feelings — and how knowing these can give you back power.