It can be called intuition, the subconscious, listening to the heart or the gut feeling. They all refer to something we cant fully grasp, but still know it exists. Some people have lost the connection to this aspect inside themselves and I will inspire you here in different ways on how to get it back.
Check out my website for coachings on intuitive eating: http://www.leandra-haupt.com/
Also please get in touch on Instagram, I love to hear from you: https://www.instagram.com/leandrahaupt