The FastForwardAmy Show: About Perfectly Imperfect Entrepreneurship
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Amy Vandeputte, also known as FastForwardAmy, went from being burnt-out and broke to building her own 7-figure business. As a business coach, she has coached over a thousand entrepreneurs to create the life and business of their dreams using simple everyday business strategies. In this podcast, Amy shares her advice, behind the scenes and most recent insights in bite-sized episodes so you can build build your own freedom-based life and business too. Be it sales, (money) mindset, marketing, energy management or personal branding, no topic remains uncovered. Get ready to embrace your own version of Abundant Entrepreneurship and go all in on your dreams!
Available episodes
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1 day ago
#185. From Scarcity to Abundance: How to Become a Money Magnet
Todayâs episode of TheFastForwardAmy Show is all about turning yourself into a true money magnet.
Amy is someone who speaks from experience since she became a millionaire at 27. She shares with you what changes she made and how you can do it too.
Everything starts with your mindset and thatâs why sheâll explain the difference between scarcity and abundance in depth and how you go from one to the other.
Additionally, she gives you 3 tips on things you can change in your day to day life so you can make sure money flows to you easily.
She's also discussing abundance in my upcoming Master Your Money Summit, because a good money mindset and good money management rarely exist without an abundant way of thinking.
Take a deep dive with me into everything money and abundance related during this Summit. Join me for free: fastforwardamy.com/moneysummit
Listen now to become a true money magnet!
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May 22, 2023
#184. How To Turn Yourself âOffâ As An Entrepreneur
In todayâs episode, Amy talks about how you can turn yourself âoffâ after a busy day at work. Often, itâs hard for entrepreneurs to silence their brains and have a moment of peace.
Youâre always pondering about that ever present to-do list and you feel guilty when youâre not putting in the work for your business.
But those feelings stop today because itâs paramount for you and your business that you can rest and recharge properly.
Amy shares with you 4 tips or changes you should implement in your day to day life to get some of that relaxing energy back into your life.
Discover them now in todayâs episode!
*You can find a written recap of this video and the key takeaways on my website: **https://fastforwardamy.com/184*
*Get my free energy management worksheet here: **http://fastforwardamy.com/energymanagement*
*Get more daily tips on mindset and business on my other channels:*
*Instagram: **https://instagram.com/fastforwardamy/*
*Website: **https://fastforwardamy.com/*
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May 16, 2023
Bonus Episode: The Secret To My Glow & Introducing My Free Master Your Money Summit
This bonus episode is all about rediscovering your spark in entrepreneurship.
For the longest time, Amy felt like she was doing everything wrong and consequently, she felt as if she was a constant failure.
Today, she shares how she got out of that negativity and how she stopped allowing other people's opinion to influence the decisions she made.
As a surplus, she shares something very exciting as well, namely her Master Your Money Summit.
Do you want to take charge of your money future with me? For the very first time Iâm hosting my Master Your Money Summit on June 8th! Say goodbye to your financial stress by registering for my free Master Your Money Summit now: fastforwardamy.com/moneysummit
Remember: If you want to get to that next level of wealth, you have to be able to count on yourself.
Learn how by listening now!
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May 16, 2023
#183. 3 Ways Your Money Mindset is Sabotaging Your Cashflow
Are you not making enough money and would you like to make more money?
Are you in a situation where youâre sick of feeling like youâre going backwards with money? Do you feel stuck? Every time you check thereâs no money in your wallets or bank accounts?
Weâre in a time where the economy has gone totally downwards. We cannot change what the government is doing, or what all of the banks are messing up in their own time. What we can change is what's happening in our own heads and the words we speak.
When we have negativity in our minds, more negativity follows us. When we have positivity, more positivity follows us.
You can literally achieve anything you want with the quote âwhere energy goes, money flowsâ.
The single most important step in your relationship with money is when you start being nice to your money.
In this weekâs episode, I teach you how to totally change your relationship with money.
Why would more money choose to flow by taking these steps? You can choose to believe this or not. I chose to believe it, and I've made more than 4 million in the past three years, so, the choice is yours.
You can find a written recap of this video and the key takeaways on my website: https://fastforwardamy.com/183
*Get more daily tips on mindset and business on my other channels:
Instagram: **https://instagram.com/fastforwardamy/**
Website: **https://fastforwardamy.com/*
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May 12, 2023
Stop Disrespecting Your Money â Mind Your Money Challenge Day 5 of 5
How do you treat your money; like a well trusted friend or a nuisance you donât want to spend too much time on?
Becoming a true money magnet involves treating your money with respect.
The way you treat money, will be the way it treats you back.
Keep that in mind the next time you stuff a 50 euro bill in your back pocket.
On this fifth and last day of The Mind Your Money Challenge, Iâll leave you with this: respect goes a long way when it comes to your money so start being respectful and watch money flow to you.
I hope The Mind Your Money Challenge helped open your eyes to certain behaviors or beliefs and you now have the tools to make the necessary changes!
You can find the 4 other challenge videos on my Instagram profile so feel free to roam.
PS Is your goal to become a money master? Then dive even deeper into your money mindset and money management by putting yourself on the waitlist for my newest product that is coming soon âThe Bold Money Makeoverâ: fastforwardamy.com/theboldmoneymakeover
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May 11, 2023
Transforming Your Limiting Beliefs Into Money Mantras â Mind Your Money Challenge Day 4 of 5
âI hate moneyâ
âMaking money is difficultâ
âI hate paying taxesâ
Are these statement that often cross your mind? Or maybe you even speak them aloud.
That changes today, because day 4 of The Mind Your Money Challenge is all about transforming your limiting beliefs into money mantras.
Amy shows you how to turn those negative statements into positives.
Because if you keep treating your money negatively, it will never treat you any differently.
Letâs aim for more so you can become the money magnet you were always destined to become.
See you tomorrow for the 5th and last day of The Mind Your Money Challenge!
Would you like some visual support? Go over to Amyâs Instagram profile and watch all the challenges in video format!
PS Is your goal to become a money master? Then dive even deeper into your money mindset and money management by putting yourself on the waitlist for Amyâs newest product âThe Bold Money Makeoverâ: fastforwardamy.com/theboldmoneymakeover
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May 10, 2023
Your Dream Life Price Tag - Mind Your Money Challenge Day 3 of 5
In todayâs challenge, we address a fundamental question that many of us ponder: What does it truly take to live the life we've always dreamed of?
Therefore, day 3 of The Mind Your Money Challenge is all about putting a price tag on your dream life.
Because knowing what your dreams cost will bring you 10 steps closer to them.
Then you will know what youâre working towards instead of staying in the unknown.
From envisioning luxurious travel adventures and entrepreneurial endeavors to owning a beautiful home or starting a family, we explore a wide array of dream life scenarios.
Are you ready to discover the cost of your dreams?
Letâs get started!
See you tomorrow for day 4 of The Mind Your Money Challenge!
You can find the videos with visual explanation on Amy's Instagram profile.
PS Do you want to dive even deeper? Put yourself on the waitlist for The Bold Money Makeover where Amy teaches you all about money mindset and money management: https://fastforwardamy.com/theboldmoneymakeover
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May 9, 2023
What Does Your Dream Life Look Like - Mind Your Money Challenge Day 2 of 5
Today is all about putting your imagination to work, because we're gonna take a look at your dream life.
Your goal is to create a sort of mind map about which elements your dream life contains.
No wish is too grand... so dream big and go for it!
Do you want to:
* Buy a boat,
* or a big house,
* or maybe youâd like to be able to take a month off from work without any repercussions?
Today is all about the what and the why of your dream life, and tomorrow Amy will help you tackle how to actually reach your dream life.
See you tomorrow for challenge day n3!
You can find the videos with visual explanation on Amy's Instagram profile.
PS Do you want to dive even deeper? Put yourself on the waitlist for The Bold Money Makeover where Amy teaches you all about money mindset and money management: https://fastforwardamy.com/theboldmoneymakeover
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May 9, 2023
#182. 6 Secrets to Success School Didn't Teach You
In this weekâs episode, Amy talks about the uselessness of our school systems. She shares the 6 secrets to success that school never taught you.
As adults, we deal with a lot of things like wanting to start our own business, filling out your tax reports, handling money,⌠and when you look back at your time at school; these are things we were never taught.
With that in mind, Amy asks herself the question: is it useful to go to school? Or could it be made more useful? Because there are a bunch of business and life skills that she taught herself or learned through books and gurus.
Discover Amyâs 6 secrets to success (that you never learned at school) in todayâs episode!
*You can find a written recap of this video and the key takeaways on my website: *https://fastforwardamy.com/182
Register for the waitlist of my business school here and stay up to date of all developments: fastforwardamy.com/schoolwaitlist
*Get more daily tips on mindset and business on my other channels:*
*Instagram: **https://instagram.com/fastforwardamy/*
*Website: **https://fastforwardamy.com/*
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May 8, 2023
Is Your Money Mindset Cashblocking Your Bank Account? - Mind Your Money Challenge Day 1 of 5
Today, Amy challenges you to take a closer look at your money mindset and how it might be blocking and impacting your money attraction.
Ask yourself these 2 questions:
1. What do you often say about money?
If youâre constantly trash talking money and everything surrounding it, youâll never attract more of it.
2. How do you feel about money?
Are you fearful of talking about money? Afraid of being judged by your inner circle when you disclose your true financial situation?
Donât let these things impact your personal or your professional life.
Bring about change by answering these two questions for yourself and reflecting on how itâs really impacting your behavior.
Once youâve identified the impact, you can start implementing change.
Good luck and see you tomorrow for day 2!
You can find videos with visual explanation on Amy's Instagram profile.
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May 7, 2023
Announcement: FREE Mind Your Money Challenge in May - Let's Unlock Your Inner Money Magnet
Would you say youâre someone who approaches money healthily or is it a confrontation you stay away from time and time again?
Having a shitty money mindset is a shame because it impacts your success greatly and itâs created through our upbringing because whatever the people close to us say, we absorb all of that like a sponge.
Today, Amy is announcing her Mind Your Money Challenge where sheâll teach you to approach your money mindset differently in short video formats.
Program yourself for success with these 5 challenges where she will hand you tools, such as:
* How to get back in control over your finances
* Money behaviors you can implement in your day to day life
* Money motivational beliefs that will support you in reaching your dream life
Join the Mind Your Money Challenge this week simply by following Amy on Instagram or following along here daily on the FastForwardAmy Show.
See you tomorrow for day 1!
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May 2, 2023
#181. How to Maintain a Proactive Mindset as a Seasoned Entrepreneur
In this weekâs episode, Amy talks about the hunger a new entrepreneur experiences and how it dwindles as you become an experienced business owner.
She takes you through her own recent experience of these feelings, the advice she received from her close friends and family and how she eventually got out of the lack of entrepreneur fight.
Discover why being a spoiled entrepreneur is never a good thing and why youâll never win that way in episode 181 of The FastForwardAmy Show!
*You can find a written recap of this video and the key takeaways on my website: **https://fastforwardamy.com/181**
*
*Download my Success Habits Workbook for free: **fastforwardamy.com/successhabits**
*
*Get more daily tips on mindset and business on my other channels:*
*Instagram: **https://instagram.com/fastforwardamy/*
*Website: **https://fastforwardamy.com/*
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Apr 24, 2023
#180. Overcoming Overwhelm and Regaining Focus in Q2
Although a new quarter is a great opportunity to start working on new goals, it can also be a really overwhelming time.
If you feel like you didnât achieve what you wanted to in the last quarter, or you are expecting everything to change for your business overnight as you enter a new quarter, you may feel some pressure.
This week, Amy talks to you about how to overcome that feeling of being overwhelmed with one simple question that has helped her so much over the years.
If you want to find out what that question is and how to work out the answer, check out this weekâs episode of The FastForwardAmy Show where she discusses time management, avoiding feeling overwhelmed, and staying focused.
*You can find a written recap of this video and the key takeaways on my website:
** https://fastforwardamy.com/180**
Get more daily tips on mindset and business on my other channels:*
*Instagram: **https://instagram.com/fastforwardamy/*
*Website: **https://fastforwardamy.com/**
*If you wanâŚ
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Apr 17, 2023
#179. 10 Tips to Increase Your Declining Revenue in Tough Times
In this weekâs episode, Amy talks about keeping your head above water during an economical crisis. She explains the mistakes sheâs made in the past and how she fought to keep her business going.
Today, she shares her 10 pointers on what you should take into account during times of crisis and how to not succumb to the negativity that comes with it.
Find some inspiration and motivation in episode 179 of The FastForwardAmy Show. And remember that staying afloat during difficult times is hard but itâs not impossible.
*You can find a written recap of this video and the key takeaways on my website: **https://fastforwardamy.com/179*
*Get more daily tips on mindset and business on my other channels:*
*Instagram: **https://instagram.com/fastforwardamy/*
*Website: **https://fastforwardamy.com/*
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Apr 14, 2023
BONUS - How I Manage My Energy - CEO Diaries Week 15/2023
In this bonus episode, Amy talks about how to stop ending your days exhausted and increase your energy throughout your days. She also shares how she manages her own energy with the help of her energy printable.
Download the Energy Management Worksheet through: https://www.fastforwardamy.com/energymanagement
Discover my CEO Circle through: https://www.fastforwardamy.com/ceocircle
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Apr 10, 2023
#178. How I Recharge My Creative Energy and Structure My Weeks With 2 Businesses
Planning your week is an important task, but itâs more than scheduling. Maintaining time for your creative processes, business strategy, and making sure your energy is protected should all be part of your weekly planning too.
In this weekâs episode 178 of The FastForwardAmy Show, Amy uses the lessons she has learnt to help you build a perfect week too, keeping all these things in mind.
*You can find a written recap of this video and the key takeaways on her website: **https://fastforwardamy.com/178*
*Get more daily tips on mindset and business on her other channels:*
*Instagram: **https://instagram.com/fastforwardamy/*
*Website: **https://fastforwardamy.com/*
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Apr 6, 2023
BONUS - My 2023 Health Goals - CEO Diaries Week 14/2023
In this bonus episode, I talk about my health goals & habits for this quarter. I also share some tips on how you can prevent overwhelm and increase focus for yourself and your business!
Discover my CEO Circle through https://www.fastforwardamy.com/ceocircle
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Apr 4, 2023
#177. How Iâm Creating My Abundant Life in 4 Steps
In this weekâs episode, Amy discusses how to create your own abundant life with just 4 steps. She takes you through her journey of how she created her own abundant life and shares with you the tips and tricks she has for you to do the same.
Abundance can mean different things to different people so find out what it means for you and go for it. In our society, weâre taught to be average and to stay small but today Amy encourages you to step outside of that norm. Think big and be big!
Make sure to listen to this episode if you want to get inspired on how to shift your mindset from zero to abundant hero.
You can find a written recap of this video and the key takeaways on my website: https://fastforwardamy.com/177
*Get more daily tips on mindset and business on my other channels:*
*Instagram: **https://instagram.com/fastforwardamy/*
*Website: **https://fastforwardamy.com/*
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Mar 28, 2023
#176. I Might Sell My House - Find Out Why Iâm Still Redecorating It
This week on episode 176 of The FastForwardAmy Show, Amy discusses why you no longer need to wait to get what you want. Discussing abundance, procrastination, and how to start changing your life today, this episode will help you achieve your dream future â right now.
*You can find a written recap of this video and the key takeaways on my website: **https://fastforwardamy.com/176**
Get more daily tips on mindset and business on my other channels:*
*Instagram: **https://instagram.com/fastforwardamy/**
Website: **https://fastforwardamy.com/*
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Mar 21, 2023
#175. How to Gain New Clients Through Existing Clients Without Testimonials
In this weekâs episode, Amy discusses how to execute the sales reference effect and use existing customers to attract new ones.
The sales reference effect is all about people attracting other people. When people see others are buying from you, it builds trust. And remember, we need trust for people to take action.
Make sure to listen to this episode if you want to get inspired on how to implement the sales reference effect yourself.
You can find a written recap of this video and the key takeaways on my website: https://fastforwardamy.com/175
*Get more daily tips on mindset and business on my other channels:*
*Instagram: **https://instagram.com/fastforwardamy/*
*Website: **https://fastforwardamy.com/*
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Mar 20, 2023
BONUS - Workation: why, where, and how much does it cost? CEO Diaries Week 11/2023
In this bonus episode, Amy dives deeper into the value of workations for your business and how you can decide if the investment is right for you. She explains how much she's spending on this workation, whaat she's doing and if it could be something you implement in your business as well.
Enjoy this behind-the-scenes view of the CEO Lifestyle!
PS If you want to have your own workation, grab our free printable to take with you through https://fastforwardamy.com/workationworkbook
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Mar 13, 2023
#174. Understand, Calculate & Increase Your Conversion Rate
Find out why, as an entrepreneur, you donât need to be good at maths but you do need to be a pro at tracking data, such as conversion rates.
Because only if youâre good at tracking your data will you be good at making money.
Take a deep dive with Amy into conversion rates; how you calculate them, why theyâre important and how you can put the formula to other use.
Happy listening!
*You can find a written recap of this episode and the key takeaways on my website: **https://fastforwardamy.com/174**.
Get more daily tips on mindset and business on my other channels:*
*Instagram: **https://instagram.com/fastforwardamy/**
Website: **https://fastforwardamy.com/*
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Mar 8, 2023
BONUS - Create Your Launch Plan: Step-By-Step Guide
Planning a launch can be incredibly stressful and can make you feel overwhelmed by all the decisions you need to take.
Follow along in my step-by-step process and itâs gonna save you tons of energy and time!đĽ
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Mar 6, 2023
#173. How to Not Give Up During Your Launch
Find out how to keep your spirits high during the entirety of your launch by applying these mindset tips and tricks to yourself.
Because it is paramount for you to keep going when youâre launching even though you feel like giving up.
Amy shares her own personal experience and the lessons she learnt when it comes to never giving up as an entrepreneur.
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/173
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Mar 3, 2023
BONUS - Launch Learnings: A âŹ100.000 Preorder Launch, Imposter Syndrome, and Purposeful Selling With Jessica De Block
A few months ago, @jessicadeblock launched her new product for the first time - without an email list or website - and did âŹ140k in sales. In this episode, she shares all her insights and takeaways.
60 minutes of pure gold if you want to build a new brand, launch a new product⌠or just get over your imposter syndrome and go after your dreams.
If you want to learn how to create big cash injections through launching, check out my course The Launch Gamebook⢠through fastforwardamy.com/thelaunchgamebook
đĄFind out more about Jessica through @jessicadeblock and her program the Legendary Brand Lab on @businessbestie.be đ¤Š
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Feb 27, 2023
#172. My Best Practices to Sell Through Instagram Lives
*Selling through lives â do you really need to do it? What if no one shows up?*
Last year, one of my launches didn't perform quite as strongly as others. As always, I jumped in and started to look at what I had done differently to try and adapt, overcome, and improve next time.
What I realized was that, although I was talking a lot, describing the program a lot, I wasnât *engaging* with my audience.
*Buying signals and frequently asked questions mean people are almost ready to buy. This is why live engagement is so important.*
Lives are scary, and maybe you are new to doing live stories or group sales calls â are they worth it? *I convert over 80% of the people who comment on my lives with questions.*
*We live in the age of one-sided stories, posts, and social media. We need to connect with our buyers as if we were still selling from a shop, a market, or a conference.*
In this weekâs episode of The FastForwardAmyShow, I share the lessons Iâve learnt, the value of sellinâŚ
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Feb 20, 2023
#171. From âŹ0 to âŹ50.000 in 6 Stages
When you grow your business, you enter different revenue phases. For each phase, you should have a different focus point to successfully hit your next level. In this episode, Amy walks you through 6 stages of a business, from making 0 to +50k consistent months. This is a super hands-on episode that answers questions like "When should you refine your offer?" "When should you start outsourcing?" "When should you build passive funnels and a scalable product suite?" Get all the answers to these questions and a lot more insider tips in this short but golden episode.
Find the quick written recap of the episode here: www.fastforwardamy.com/171
If you're unsure what next steps to take, Amy and her team have created a Growth Quiz to help you narrow in on what you should be focused on next. Take the Growth Quiz for free via this link: www.fastforwardamy.com/growthquiz
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Feb 13, 2023
#170. 4 Steps to Keep Your Energy High
It might sound counterintuitive, but the best way to get through busy times is by keeping your energy high. In this episode, Amy shares her special four-step framework and talks all about feeling your feelings, calling in support, reframing your thoughts, and making faster decisions.
Find the written recap here: www.fastforwardamy.com/170
If you want to build more habits for success, Amy and her team have created the Success Habits Workbook to help you set better targets, be more productive, make more money, and lead a healthy life. Download it for FREE via this link: www.fastforwardamy.com/successhabits
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Feb 10, 2023
BONUS - Musings About Why Launching Beats Passive Income
In this episode, Amy shares her thoughts about passive income, launching, and sales in general. Is passive income really that passive? Is launching right for every type of business? If you want to sell more without working harder, this is some advice you want to hear.
PS The registrations of The Launch Gamebook are open NOW. Register through fastforwardamy.com/thelaunchgamebook
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Feb 6, 2023
#169. Fear of Failure in Goalsetting
In this episode, Amy asks 4 important (and possibly confronting) questions you need to answer if youâre an entrepreneur who wants to be successful. Youâll find out why itâs time to stop playing small when it comes to setting goals and start overcoming your fear of failure, and youâll get Amyâs insight on why most people are terrified to go after their big dreams. Plus, Amy shares her perspective on the importance of separating personal worth from entrepreneurial success. Youâll walk away better prepared to become the biggest, most independent and successful version of yourself.
PS: Need more support in *changing your self-talk and overcoming your limiting beliefs? *Download my FREE Belief Book to work through your *fear of failure, imposter syndrome*, and other issues that may be holding you back.
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/169
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Jan 30, 2023
#168. My 5 Confidence Secrets As a Selfmade Millionaire
Iâve gone from being heartbroken and having a shattered confidence to feeling powerful and running two businesses. Discover which 5 tactics helped me to regain my confidence and feel mentally stronger than ever. Iâll tell you exactly how I went about taking back the control of my life!
I really hope you enjoy this episode as itâs not easy to pour your heart out - but I did it! I definitely will be recording more confidence episodes in the future and go more in depth about each of these topics. Join the FastForward Tribe and hit subscribe so youâll be the first to know when thereâs new confidence episodes!
Find the written recap here: www.fastforwardamy.com/168.
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Jan 23, 2023
#167. Should You Host a Free or Paid Webinar?
Webinars are a great way to get trust from your audience and an extremely efficient way to move people through your entire sales funnel in ONE GO. In this episode, Amy shares her thoughts about whether you should host a free or paid webinar to help you create and host banging webinars that will generate a ton of leads.
Do you prefer reading? Head to www.fastforwardamy.com/167 for this episode's blog post.
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Jan 19, 2023
BONUS: My 2023 Sales Plan
Discover what Iâm up to in my sales plan for 2023 and learn how you can make sure you hit your revenue targets this year in 3 steps! đĽ
Sign up for the workshop on February 6th via www.fastforwardamy.com/salesplanworkshop
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Jan 16, 2023
#166. How Do I Grow My Email List?
Email marketing is the sh*it, and if you get it right, it can help you get even more sales and grow your business. Maybe you've already given email marketing a shot, created (what you think is) an awesome lead magnet, but now it's not growing your list like you thought it would. In today's podcast episode, Amy teaches you what to pay attention to when creating a new lead magnet and how to get new subscribers on your list using automation. That means less effort, more return on investment.
Get a written recap of Amy's email marketing rules via www.fastforwardamy.com/166.
Download the free guide; Grow Your Email List here: www.fastforwardamy.com/growyourlist.
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Jan 9, 2023
#165. What I Learned After 3 Years of Podcasting
In this weekâs episode of The FastForwardAmy Show, Amy shares everything she has learned over the last three years about producing her own podcast. From production tips, to advice and a guide on production equipment, this episode has everything you need to know for your podcast launch.
Find a written recap here: https://fastforwardamy.com/165
If you havenât already launched your podcast â now is the time! But where do you start? To help you really understand what you need to get started, Amy created a guide for you which you can download here: https://fastforwardamy.com/startyourshow.
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Jan 3, 2023
#164. Debrief 2022 + My Intention for 2023
Looking back isnât always a bad thing. In fact, it is something Amy stands by because there are a lot of lessons to be learned in the past. That is why, on todayâs episode, Amy tells you all about how she debriefs her past year and how she chooses to set her intentions for the new year. Join her in doing this exercise to give yourself and your business a flying start in 2023!
*Find the written recap here: **http://www.fastforwardamy.com/164*
Do you have difficulties believing in yourself and your dreams? As a little nudge of encouragement, Amy is gifting you her Belief Book so you can start working on your mindset. *Download the Belief Book for free through **fastforwardamy.com/beliefbook*
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Dec 26, 2022
BONUS - How To Stay Focused On Your Big Ass Targets
Over the past few days, we have set a lot of goals, defined new habits, etc. And then this question pops up: "But Amy, how do I make all of this happen? đ¤Ż"
First of all, you'll have to accept that you WILL feel overwhelmed. You WILL feel like youâre dealing with an endless to-do list every single day.
And when this happens, I want you to be able to separate important tasks from less important tasks, so you keep on working on the things that will get you closer to your end goal. đ
Remember: it's not about doing all the things, it's about doing the right things.
â
Step 1: Write down your big vision for your business in a mind map, using your big goals and subgoals.
â
Step 2: Identify the goals youâll be working on in the upcoming year.
â
Step 3: Give these goals a spot in your timeline as âeventsâ.
â
Step 4: Revisit this mind map every day and make sure what you do is moving you closer to hitting these goals.
In other words: when youâre feeling overwhelmedâŚ
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Dec 26, 2022
#163. 6 Tips to Crush Your Growth in 2023 - Success Habits #4
If business growth is one of your 2023 goals, this episode is for you. Amy and Business Dad (aka her father) discuss 6 keys for exponential growth in business that you can apply no matter what type of entrepreneur you are.
You'll learn the most important things to focus on, what's likely not worth your time, and why visualization should be a daily practice in your life. Get 6 tips for exponential business growth that will help you enhance and magnify your results in 2023.
*Find the written recap here: **www.fastforwardamy.com/163**.*
If you want to turn your health journey around in 2023, Amy and her team have created the *Success Habits Workbook *to help you focus on your health habits in the upcoming months.
*Download this printable workbook for FREE via this link: **http://fastforwardamy.com/successhabits*
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Dec 25, 2022
BONUS - How To Become The Best And Most Healthy Version Of Yourself In 2023
Hitting your targets and being successful is impossible if youâre not feeling like the best version of yourself. đł
People tend to underestimate the impact of your health on your energy, productivity and - yes - business results. Because if you donât FEEL great, you wonât be able to DO great things!
That's why the third day of the Success Habits Series was all about becoming the best and most healthy version of yourself in 2023. đ
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Step 1: Examine past patterns and define what are real breakthroughs for you in terms of health.
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Step 2: Pick out the 3 things that will have the biggest impact and make you feel like the best version of yourself. (Remember the 80/20 rule from yesterday? đ )
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Step 3: Write these 3 things down. These are the personal habits you're going to work on this year!
It sounds very simple, but step 1 is really important here. Don't just go for 3 habits you read about online, but really try to look at what has worked for YOU in the past.
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Dec 24, 2022
BONUS - Find Your 80/20 In Productivity
Itâs one thing to know WHAT you want to achieve, itâs another to ACTUALLY achieve it. đ¤ˇââď¸
You might already be overwhelmed because you immediately think of a thousand things you should do, but Iâm here to calm you down.
In fact, itâs not about getting ALL the things done, itâs about getting the RIGHT things done! đ
You should always focus on working ON your business, a.k.a. the things that will move the needle and get you to your goals.
In other words: you have to define your 80/20! Which 20% of the things you do will get you 80% of your results?
Not easy, I know, so thatâs why I have a great exercise for you that will help you determine your 80/20!
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Step 1: On the right, write down your biggest accomplishments from
the past year. DON'T do step 2 before you've done this! Focus on your accomplishments first.
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Step 2: On the left, write down all the things you do on a daily basis.
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Step 3: Now draw a line from the right to the left to identify tâŚ
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Dec 23, 2022
BONUS - Achieve Success By Working On Your Relationship With Money
The first step towards success? Working on your relationship with money! đ°
Donât get me wrong: success doesnât necessarily mean âbeing richâ, but it definitely doesnât hurt to have more money than you need. Thatâs why itâs so important to focus on improving your relationship with money so you can attract AND retain more of it.
Therefore I want you to choose 3 money habits you want to focus on in the upcoming year!
"But Amy, what are money habits? đ¤"
Good question! Money habits are small habits that turn money into something positive for you.
Here are some of my money habits as an example:
â
Thank your money when you spend it. I will never pay bills or paychecks in a bad mood. Instead, I thank my money for the capacity it gives me to work with someone so spectacular and have them take work over from me and work with me on building my business.
â
Write down your incoming cashflow total for the month every morning. This is a habit Iâm currently practicingâŚ
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Dec 19, 2022
#162. How I Stopped Giving up on My Health - Success Habits #3
In the age of body positivity, it sometimes feels like youâre not allowed to want to lose weight. But to become the best version of yourself in the new year, you need to (re)prioritise your health and look at your health habits. In this episode, Amy shares her own health journey and talks about using data to measure progress, taking ownership, the importance of self-talk, and why asking for help is not a sign of weakness. This is the third of four episodes in The Habits Series.
*Find the written recap here: **www.fastforwardamy.com/162**.*
If you want to turn your health journey around in 2023, Amy and her team have created the *Success Habits Workbook *to help you focus on your health habits in the upcoming months.
*Download this printable workbook for FREE via this link: **http://fastforwardamy.com/successhabits*
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Dec 12, 2022
#161. Stop Wasting Your Time in 6 Steps - Success Habits #2
Are you prepared to make 2023 your best year in business yet?
In this podcast episode, Amy teaches you how to evaluate the previous year, how to set your Big Ass Target (BAT) for 2023, and how to create a schedule and lifestyle that allows you to actually hit your BAT. Get 6 tips time management tips that will help you ensure you're using your time effectively and focusing on the right things at the right time.
Read the written recap of this episode via: https://fastforwardamy.com/161.
If you want to work on reaching your goals together with me, check out my Success Habits Workbook! This workbook will challenge you to explore your goals to make sure you reach anything you want in the new year. Grab it for FREE through www.fastforwardamy.com/successhabits
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Dec 5, 2022
#160. How to Take Money Ownership in 2023 - Success Habits #1
*If you want to be successful, a positive relationship with money is key. Donât get me wrong: success doesnât necessarily mean âbeing richâ, but it definitely doesnât hurt to have more money than you need. Thatâs why itâs so important to improve your relationship with money so you can attract AND retain more of it.*
*In this episode, Amy guides you through the first part of the Success Habits Workbook. Download your free copy through **www.fastforwardamy.com/successhabits** to fill out the exercise together! Read the written recap of this episode via: **https://fastforwardamy.com/160**.*
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Nov 28, 2022
#159. Why You Always Feel Like Youâre Failing as an Entrepreneur
This episode is short, sweet, and designed to uplift. You know how you truly feel about your business and why you decided to become an entrepreneur. We will remind you of that on Episode 159 of The FastForwardAmy Show.
In this weekâs episode, Amy breaks down the true meaning of being a successful entrepreneur and the lessons she has learnt from her own experience which helped her come to work happy everyday.
In Episode 159 of The FastForwardAmy Show, Amy discusses new ways to view targets, outcomes, intentions, and deadlines that will help you go from feeling like a failure to feeling like youâre winning *everyday.*
You can find a written recap of this video and the key takeaways on my website: https://fastforwardamy.com/159
*Get more daily tips on mindset and business on my other channels:*
*Instagram: **https://instagram.com/fastforwardamy/*
*Website: **https://fastforwardamy.com/*
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Nov 21, 2022
#158. Money Hat Challenge: Triple Your Sales
In episode 158 of The FastForwardAmy Show, weâre bringing you something a little different. This week, we present our *second edition of the Money Hat Challenge.* So, how do you take part?
All you have to do is triple your sales â easy, right? Well, with this weekâs episode, it actually is. Previously, the Money Hat Challenge meant finding any way you could to make an extra 100 euro in 24 hours. This time round, Iâm calling on the business owners, entrepreneurs, and anyone else who is driving their business forward to triple their sales â starting now.
Though making a sale is great, itâs time to train yourself to celebrate and then keep hustling. *Donât get lazy once you have made one sale, now itâs time to make ten more.*
This week, I will talk to you about how you can do just that and have fun. I canât wait to connect with you on this challenge â so tag #*MoneyHatChallenge* on Instagram and show me how youâre magically making money!
*You can find a written râŚ
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Nov 14, 2022
How to Stay Motivated During Your Launch and Break Through Paralysis
In this episode, Amy discusses common reasons why entrepreneurs lose their motivation and struggle during launches, and she shares her best tips and advice for staying on track.
Youâll find out why enthusiasm is key to a successful launch, how to overcome your fears, why you should stay committed to your launch even when it seems like no one is paying attention, and so much more. This episode is a must-listen for anyone preparing for an upcoming launch who wants to ensure itâs as profitable as possible!
You can also read an article outlining the podcast's main points right here: https://fastforwardamy.com/157
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Nov 8, 2022
BONUS: CEO November - CEO Diary Day 5
What are you doing better today than you did yesterday? CEO Diary Nov 8th
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Nov 7, 2022
#156. Make Launching Simple in 5 Steps: The Launch Blueprint
Through episode 156 of The FastForwardAmy Show, and The Launch Gamebook, I share how to launch successfully so you can make a name for yourself, attract new clients, and make more money.
*Launching can be an amazing asset for you personally as well as for your business. It gives you a cash and client injection into your business. Being successful at launching is life-changing.*
With my new course, The Launch Gamebook, I look at launching as being a game.
A really fun game where you can play, you can learn something new every round, you can become really great at it.
I discuss *the importance of planning, monetizing peaks, defining your launch objectives, tactics and strategy, and much more!* We will also walk-through the *5 Pâs, or phases, of launching: the plan, prime, proof, permits, and peak phases.*
If youâre an architect, a restaurant owner, is this episode for you? Yes â itâs for anyone looking to boost their business and understand how to launch their products, progâŚ
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Nov 7, 2022
BONUS: CEO November - CEO Diary Day 4
Whatâs coming up this week + my 2 main health focuses.
Welcome to the CEO Diary of November 7th! Today is a launch day so up bright & early for breakfast and my workoutđ
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Nov 4, 2022
BONUS: CEO November - CEO Diary Day 3
Gooood morning launch fam đ Day 3! Launch name update â¤ď¸
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Nov 3, 2022
BONUS: CEO November - CEO Diary Day 2
Day 2: Debriefing yesterday + looking ahead today!
CEO Diariesđ where I talk about habits and improvements as I build my businesses & fuck yes lifeđ
Uploading this to the podcast so you can listen as your short morning energy boost!
Iâm doing this every morning around 7:30 to keep myself accountableđ
â¤ď¸
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Nov 3, 2022
BONUS: CEO November - CEO Diary Day 1
What is CEO NOVEMBER and why am I doing it? I explain my own strengths & weaknesses and why I want November to be differentđ
From today onwards Iâll be going live on Instagram every day to talk about my habits, focus, content,⌠and much more to keep myself accountable.
From stopping the snooze to drinking less coffee to hitting my steps - I hope youâll create your own version of CEO November and join me to make this a great month!
â¤ď¸
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Oct 31, 2022
#155. Why Your Launch Wasnât a Success
In this episode, Amy outlines mistakes she sees many entrepreneurs make during the launches of their programs and services and why these errors lead to low sales.
She explains the importance of priming your audience before you launch, why you should pitch your offer frequently, how to view and approach your first launch, and so much more. Youâll walk away with a better understanding of what will make or break your launch and the ability to more effectively plan and execute a highly profitable launch â no stress required.
You can also read an article outlining the podcast's main points right here: https://fastforwardamy.com/155
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Oct 24, 2022
#154. How To Cut Your Phone Addiction
*When was the last time you put your phone down? Like, notifications off, upside down?*
One of the main problems I hear about from my coachees, my team, my online tribe, is that weâre all overwhelmed/tired all the time.
If weâre honest, it might be to do with the fact that we are online, all of the fucking time.
We go to bed with our phone, wake up with our phone.
*This is such a problem because it's making you overwhelmed. It's making you anxious, and it's fucking up your productivity and your business.
*If youâre not sleeping well, feeling overwhelmed, always doing a million things at once, but never getting anything done, this could all be because of how addicted you are to your phone.
In this weekâs episode of The FastForwardAmy Show, I am going to share with you what *worked and didnât work to cut down my phone addiction â and will cut down yours too.
You can find a written recap of this video and the key takeaways on my website: **https://fastforwardamy.com/154âŚ
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Oct 17, 2022
#153. How I Launched for âŹ580K During a Crisis
In this weekâs episode of The FastForwardAmy Show, I walk you through our most recent launch â namely our Business Freedom Elevator launch. Launches like this one are *how weâve done 4.7 million in revenue in 2 years. This week, I share how.*
Weâre going to get into the nitty gritty of the numbers. Iâll be walking you through how much revenue we made, in which phases, how many people bought, what was the average order value, and other numbers which can help you in your own launches. *You can find a written recap of this video and the key takeaways on my website: **https://fastforwardamy.com/153**
Get more daily tips on mindset and business on my other channels:*
*Instagram: **https://instagram.com/fastforwardamy/*
*Website: **https://fastforwardamy.com/*
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Oct 10, 2022
#152. Should I Offer Payment Plans?
In this episode, Amy outlines the pros and cons of offering payment plans to your customers.
Youâll learn how providing the option of paying in installments rather than all at once has helped Amy build her multimillion-dollar business, and youâll find out why you should consider offering payment plans, too. Plus, Amy shares her best tips and advice (and a free resource) for using systems to make the payment collection process smooth and easy.
You can also read an article outlining the podcast's main points right here: https://fastforwardamy.com/152
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Oct 6, 2022
BONUS: How to Start Your Own Podcast from Scratch: Content, Software & Gear
Podcasting is an incredible way to connect with people and gain their trust before they commit to buying from you. And if you're considering starting a podcast, too, go for it!
In today's episode, Amy shares a bunch of tips on how to start a podcast. She will take you through 4 pillars: content, planning, systems and software, and the right gear.
After this episode, you'll know exactly what you need to do to create a podcast. It's easier than you think.
Do you prefer reading? Head to fastforwardamy.com/61 for this episode's blog post.
Download the free step-by-step guide, Start Your Podcast, at fastforwardamy.com/startyourpodcast.
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Oct 3, 2022
#151. How I Started A Podcast For $12
*Do you have a good idea for a podcast but you have been postponing creating it?*
*Creating a podcast can boost your business, get you new clients, and most importantly help the people that listen â but first, you have to actually create it.*
*A few weeks ago I* *created a whole new podcast for just $12.* How did I do it? I stayed focused, kept it simple, and *didnât overcomplicate the process.*
This episode will help you to break down podcast production into simple, cost-effective steps. Included in this episode are the following tips and advice:
* *Identify content that has high value for your audience (maybe this is content you already have e.g. previous Instagram lives)*
* Easily edit the audio
* Create a cover
* Create a Buzzsprout product account (costing $12 a month)
* Create a new Spotify accountâ free!
* *Remember the focus â helping people and making an impact!*
*You can find a written recap of this video and the key takeaways on my website: **https:/âŚ
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Sep 29, 2022
BONUS: The Bank Told Me I Couldn't Buy My Million Dollar House
In this episode, Amy pulls back the curtain and shares what it really took to purchase her million-dollar mansion as a 27-year-old female entrepreneur. Youâll learn about the obstacles she overcame as well as why she believes money flows where it has a purpose, and youâll get tips for assigning a purpose to money in your own life. Whether or not you have your sights set on a big purchase like a dream home, this episode can help you change your mindset around money and financial abundance and show you whatâs possible when you go all-in on yourself and your dreams.
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/113.
If you want to elevate your mindset and cultivate more abundance, increase your authentic authority, scale your income, and build a profitable business and brand, get on the waitlist for Amy's Business Freedom Elevatorâ˘ď¸: www.fastforwardamy.com/elevator.
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Sep 26, 2022
#150. Am I Too Multipassionate to Start a Business?
In this episode, Amy helps you determine which of your passions and interests you should focus on if youâre interested in building a successful, profitable business.
Youâll learn how to find your core offer sweet spot, why you should create a stop-loss as youâre developing your business, how to apply the Y.A.H.O.O. Principle, why some hobbies shouldnât become businesses, and the question to ask yourself when you canât decide which of your passions to pursue.
You can also read an article outlining the podcast's main points right here: https://fastforwardamy.com/150
PS: Amyâs Business Freedom Elevator⢠is closing forever soon! To get in before the doors close, go to https://fastforwardamy.com/elevator and take a look at the modules youâll go through in this 6-month course. In the BFEâ˘, youâll get a proven roadmap for turning your passion into a profitable business â donât miss out!
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Sep 22, 2022
BONUS: 9 Business Lessons I Learned the Hard Way
Growing a business can be a pretty wild ride. Ups and downs are inevitable, and Amy knows this first-hand going from an overwhelmed starter to a self-made millionaire at 27. To prepare you for your entrepreneurship journey, Amy shares 9 lessons she would tell her past self about starting a business. She talks about mindset, personal branding, selling, energy management, picking the right clients, efficient content creation, and so much more. Tune in now to get all this golden advice.
Did you find this episode interesting? The Business Freedom Elevator⢠is just what you need then, as we go much deeper into all these topics here. Register now via fastforwardamy.com/elevator!
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Sep 19, 2022
#149. How I stopped working evenings and reduced overwhelm
Are you constantly working late in the evenings? Do you feel like you always have things to do, and itâs stressing you out? When we become overwhelmed by work, it is only a matter of time before we burn out. 𧨠If you currently spend too many evenings working and you would like to switch things up and work less, but achieve more results, this episode is for you.
*
*You can find a written recap of the key takeaways on my website: https://fastforwardamy.com/149
Get more daily tips on mindset and business on my other channels:
Instagram: https://instagram.com/fastforwardamy/
Website: https://fastforwardamy.com/
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Sep 14, 2022
BONUS: Why I'm killing the BFEâ˘, my flagship program
I canceled the program that provides 80% of my income. Many people would never dare to do this and stick to something they are not 100% happy with, but that's not why I became an entrepreneur. I became an entrepreneur to be able to live and work according to my passion.
In this episode I reveal the reason behind this bold decision and hope to inspire you live and work from your passion.
Get your BFE⢠ticket: https://fastforwardamy.com/elevator
*Get more daily tips on mindset and business on my other channels:
Instagram: **https://instagram.com/fastforwardamy/**
Website: **https://fastforwardamy.com/*
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Sep 12, 2022
#148. My best dating tips for ambitious women
This weekâs episode of FastForwardAmy is all about understanding how to balance a relationship and a business. Amy discusses how to know what you are really looking for, and be confident in finding it. As an ambitious woman, and a business owner, finding the person that works can feel challenging. Once you understand how to be yourself and know what you want then you can begin to be open and excited about finding that special someone.
Owning a business can take a lot of energy, so how do you involve your partner in your growth process, and truly be yourself? In this episode #148 of The FastForwardAmy Show, Amy shares some tips to help you find the relationship that works with your business.
*You can find a written recap of this video and the key takeaways on my website: **https://fastforwardamy.com/148**
Get more daily tips on mindset and business on my other channels:*
*Instagram: **https://instagram.com/fastforwardamy/*
*Website: **https://fastforwardamy.com/*
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Sep 5, 2022
#147. 7 Tweaks to Boost Your Cash Flow Without Working Harder
In this episode, Amy shares *7 tweaks you can make in your business to increase your cash flow* and have more money in the bank â all without working harder.
Youâll learn how to work smarter and capitalize on the high-value resources you already offer, and youâll walk away with simple tactics for boosting your income without taking on extra stress.
In the near future, Amy is hosting a LIVE webinar to help you make even more money. During this training session, sheâs sharing 10 different strategies and tactics to increase your income exponentially â and you definitely wonât want to miss it. To sign up, just go to fastforwardamy.com/10incomestreams!
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Aug 29, 2022
#146. From Drowning to Thriving After Your Vacation in 3 steps
*Do you feel overwhelmed when you return to your business after an amazing vacation?*
After spending time relaxing, eating good food, and drinking wine under the stars, coming back to reality can be overwhelming.
You may feel energized and ready to tackle anything after your vacation â it can be a surprise that you may begin to feel tired quickly. As Phoebe from friends would say âyou are back, and within a day, you are overwhelmedâ.
This feeling actually has nothing to do with your work â you donât hate your job, so donât worry. You are feeling tired or overwhelmed because *your vacation habits are so different to your habits at home â they donât match up.*
In this episode of the FastForwardAmy Show, I share advice on how to develop habits that help you both on vacation and at home, so that coming back to your business is less overwhelming.
This episode 146 of the FastForwardAmy Show will help you to avoid feeling overwhelmed as you return to your business after aâŚ
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Aug 22, 2022
#145. How I Use and Build a Waitlist for My Million Dollar Launches
In this episode, Amy explains how you can use waitlists to maximize your launches. She shares her strategies for building waitlists that have helped her achieve million dollar launches, and she answers questions such as:
What exactly is a waitlist?
Why use a waitlist?
When is the best time to launch a waitlist?
And so much more!
If you're looking for more support in your next launch, download Amyâs FREE Launch List to get Amyâs 10 best tips for successful launches in a printable guide thatâs available in both English and Dutch. Youâll get the information you need to attract the right potential buyers, avoid missing critical steps, and help ensure your launch is as profitable as possible!
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Aug 15, 2022
#144. Create Content In Under 30 Seconds On Vacation
This episode 144 of the FastForwardAmy Show will help you to create content while remaining present with those around you. I share advice on how to create content for the world of reels and TikToks, how to create great content in under 30 seconds, and how to think about documenting, transitions, and avoid in-app editing to change the way you live and create.
*You can find a written recap and the key takeaways here: **https://fastforwardamy.com/144*
*Get more daily tips on mindset and business on my other channels:*
*Instagram: **https://instagram.com/fastforwardamy/*
*Website: **https://fastforwardamy.com/*
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Aug 8, 2022
#143. How Being a Manifesting Generator in Human Design Impacts My Business With Stephanie Smolders
In this episode, Amy sits down with Business & Human Design Mentor Stephanie Smolders to learn more about Human Design. Stephanie analyzes Amyâs Human Design profile and shares her insight on Amyâs âtypeâ (Manifesting Generator) while also diving into the ways other âtypesâ (Generators, Manifestors, Projectors and Reflectors) navigate the world. Youâll walk away with a better understanding how how Human Design can serve you and help you live your best life!
You can find your own Human Design profile and learn more about how to use this personal development tool by visiting fastforwardamy.com/humandesign. Youâll get helpful links and information provided by Stephanie and get a better idea of how to incorporate Human Design into your life!
To help you reach your financial goals and become more financially independent, Amy and her team are hosting a FREE Business Summer School (in Dutch) that you can sign up for right now. Follow the link fastforwardamy.com/businessschooâŚ
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Aug 1, 2022
#142. Is Your Business Making Money or Turning a Profit?
This episode of the FastForwardAmy Show will help you to break away from tiring long hours and overworking, and create a business that is sustainable and profitable. I share advice with you about calculating the right hourly rate, understanding your product and how to price it correctly, and financial transactions as part of your overall energy balance.
You can find a written recap of this video and the key takeaways on my website: https://fastforwardamy.com/142
Get more daily tips on mindset and business on my other channels:
Instagram: https://instagram.com/fastforwardamy/
Website: https://fastforwardamy.com/
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Jul 25, 2022
#141. Setting Goals: What If You Fail?
In this episode, Amy asks 4 important (and possibly confronting) questions you need to answer if youâre an entrepreneur who wants to be successful. Youâll find out why itâs time to stop playing small when it comes to setting goals and start overcoming your fear of failure, and youâll get Amyâs insight on why most people are terrified to go after their big dreams. Plus, Amy shares her perspective on the importance of separating personal worth from entrepreneurial success. Youâll walk away better prepared to become the biggest, most independent and successful version of yourself.
To help you reach your financial goals and become more financially independent, Amy and her team are hosting a FREE Business Summer School (in Dutch) that you can sign up for right now. Follow the link fastforwardamy.com/businessschool to register!
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/141
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Jul 18, 2022
#140. What My Coachees Want To Know About Me - Interview by Sarah Berckenkamp
In this episode, Amy answers questions during an interview with a former coachee, Sarah Berckenkamp. She discusses her personal beliefs and business philosophies and explains what it was like growing up in an entrepreneurial family. Plus, Amy dives into the ways she prioritizes rest and relaxation as a successful business owner, how she handles her position as a public-facing coach and role model, and where she plans to take her business in the next couple of years. Itâs an info-packed episode thatâs for anyone interested in learning more about Amyâs day-to-day life, her overall goals, and how her past helped shape who she is today!
To help you reach your financial goals and become more financially independent, Amy and her team are hosting a FREE Business Summer School (in Dutch) that you can sign up for right now. Follow the link fastforwardamy.com/businessschool to register!
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Jul 11, 2022
#139. 4 Easy Habits That Helped Me Get Rid of a Bad Money Mindset
In this episode, Amy shares 4 of the most important changes she made as she cultivated a more positive and abundant money mindset. She discusses money mantras, the benefits of thanking your money as you spend it, how to create a money buffer, why you should save money at the beginning of the month rather than at the end, and more. Youâll walk away prepared to take steps toward creating the financial future of your dreams.
To help you reach your financial goals and become more financially independent, Amy and her team are hosting a FREE Business Summer School (in Dutch) that you can sign up for right now. Follow the link fastforwardamy.com/businessschool to register!
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/139
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Jul 4, 2022
#137. How I Got Rich - Part 1: From Struggling Student to Fully Booked Personal Trainer
In this episode, Amy shares how she laid the groundwork for the successful, highly profitable business she has today while in university. She explains why she initially worked with clients for free (and why that was a smart choice), how she grew her clientele without social media, the lessons she learned that she continues to carry today, and much more. Youâll walk away feeling inspired to chase your own dreams and achieve things you may have believed were impossible for you!
To help you reach your financial goals and become more financially independent, Amy and her team are hosting a FREE Business Summer School that you can sign up for right now. Follow the link fastforwardamy.com/businessschool to register!
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/137
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Jul 4, 2022
#138. How I Got Rich - Part 2: From Offline Business to Scalable Online Business
In this episode, Amy dives into how she grew her business into the multimillion dollar operation it is today. She explains why she killed her fitness business, how she created (and improved) her first mastermind, why sheâs a firm believer in never playing small, and much more. Youâll learn how to implement long-term thinking in your business, why some problems actually resolve themselves, what it takes to build an infinitely scalable business based on your core offer, and how to ensure your life is full of freedom and financial abundance.
To help you reach your financial goals and become more financially independent, Amy and her team are hosting a FREE Business Summer School that you can sign up for right now. Follow the link fastforwardamy.com/businessschool to register!
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/138
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Jun 27, 2022
#136. How to Get Replies to Your Stories & Question Boxes
In this episode, Amy explains how to increase engagement with your social media followers, which will also boost your sales. She shares the importance of creating highly valuable content that speaks to your ideal clients, asking simple questions that are easy for your followers to answer, and positioning yourself as not only an expert in your niche, but also as someone your audience can trust. Youâll walk away prepared to create content that resonates and elicits responses from exactly who youâre trying to connect with â a surefire way to increase your profitability!
To help you grow your business, Amy has created a webinar teaching you how to increase conversions by avoiding 5 major mistakes â follow the link fastforwardamy.com/5salesmistakes to access the training now!
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/136
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Jun 20, 2022
#135. Why People Say You Are Too Expensive
Being told you're too expensive is a horrible feeling. But chances are people just donât realize what the value of your offer is yet. In this episode, Amy walks you through some of the mistakes that lead to people thinking your offer is too expensive and how to correct them.
Find the written recap here: www.fastforwardamy.com/135.
If you struggle to convert leads into paying customers, Amy is organizing a *5 Sales Mistakes Causing Clients to Ghost You webinar* to help you bring in more sales. Sign up *for FREE* via this link: www.fastforwardamy.com/5salesmistakes
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Jun 13, 2022
#134. Why Giving Free Advice Is Not Getting You The Client
Thereâs nothing more frustrating than people taking advantage of you and trying to pick your brain during an intake call, without having any intention of paying for your services. In this episode, Amy dives into her 3-step framework for successful intake conversations to make sure this never happens to you again.
Find the written recap here: www.fastforwardamy.com/134.
If you struggle to convert leads into paying customers, Amy is organizing a *5 Sales Mistakes Causing Clients to Ghost You webinar* to help you bring in more sales. Sign up *for FREE* via this link: www.fastforwardamy.com/5salesmistakes
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Jun 6, 2022
#133. Why Your Online Shop Visitors Arenât Buying
In this episode, Amy explains why high traffic rates to your online shop may not result in high sales numbers. Youâll learn how to determine where youâre losing the client in the sales process by examining conversion rates, bounce rates and cart abandonment rates, and youâll find out why creating a smooth customer experience is critical to your success. Amy also shares advice for ensuring your shop isnât overwhelming your visitors because âwhen you confuse, you lose.â
To help you grow your business, Amy has created a webinar teaching you how to increase conversions by avoiding 5 major mistakes â follow the link fastforwardamy.com/5salesmistakes to access the training now!
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/133
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May 30, 2022
#132. How to batch video content
Creating video content doesnât have to be a lot of work. If you document what you do throughout the day, you can use it as content later down the line. In this episode, Amy talks about how batching footage can help take the stress out of content creation.
Find the written recap here: www.fastforwardamy.com/132.
If you find it difficult to show up on camera, Amy and her team have created the Start To Video training to help you feel more comfortable on screen and make better videos. Watch it *for FREE* via this link: www.fastforwardamy.com/starttovideo
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May 30, 2022
BONUS: How to keep your focus when life happens
In this live Q&A, Amy answers all your questions about how to keep your focus when life happens.
Want to join my tribe of funpreneurs? Go to fastforwardamy.com/bum to register before registrations close!
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May 23, 2022
#131. How I Monitor and Increase My Business Performance Monthly
In this episode, Amy shares how you can track and monitor important data in your business, including your sales and cash flow, marketing efforts, customer habits and behavior, and more. Youâll learn why the saying âwhat gets measured also gets managedâ is especially true in business, and youâll walk away better prepared to gather the numbers you need to take an objective look at your business so you can grow and increase your profits. Amy also explains the process she and her team take when collecting and analyzing data, how they use the information when deciding to make changes, and more.
To make it easy for you to track and monitor your businessâ progress and performance, Amy has created a FREE tracking sheet, the 100 Days of Tracking Protocol, where you can log your stats and get a clear view of where your business currently stands! Download the sheet right here: fastforwardamy.com/trackingsheet.
You can find a written recap of this episode and the key takeaways here: htâŚ
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May 16, 2022
#130. Double your IG Story views with Storytelling
Storytelling is the secret to increasing your Instagram Story views. In this episode, Amy shares her tips on how to create Instagram Stories that engage your audience from start to finish and how storytelling can help you do this.
Find the written recap here: www.fastforwardamy.com/130.
If you find it difficult to show up on camera, Amy has created the Start To Video training to help you feel more comfortable on screen and make better videos. Watch it for FREE via this link: www.fastforwardamy.com/starttovideo
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May 9, 2022
#129. Optimize your Online Work-life Balance with Multimillion Business Owner Christina Galbato
In this episode, Amy chats with Christina Galbato, a former travel blogger turned online business educator who helps influencers grow profitable businesses by collaborating with brands, growing engaged online communities and creating canât-miss content. Their conversation covers a wide variety of topics, including how they set boundaries in their respective businesses, the ways in which they preserve and manage their energy from day to day, how they choose to invest in their health and well-being, and how they have expanded their networks of support (both personally and professionally) so they can avoid burnout and live their best lives. Youâll walk away inspired to live YOUR best life, whether or not youâre an entrepreneur!
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/129.
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May 2, 2022
#128. 5 Lessons From my First Hire
If youâre spending too much time on tasks that donât push the needle, it might be time to think about outsourcing some of your work and hiring a virtual assistant. In this episode, Amy shares her experiences working with virtual assistants and the lessons sheâs learned.
Find the written recap here: www.fastforwardamy.com/128
If youâre new to working with VAs or hiring people, Amy has created a Vacancy Template to help you accurately define the kind of candidate youâre looking for. Download it *for FREE* via this link: www.fastforwardamy.com/vacancytemplate
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Apr 25, 2022
#127. My 3-Hour Power Morning Routine
It can feel so tempting to hit the snooze button but starting off your morning in the right way can have a major impact on the rest of the day. In this episode, Amy dives into the ins and outs of her 3-hour Power Morning routine and shares tips to help you create your own power morning.
Find the written recap here: www.fastforwardamy.com/127.
If you struggle to fire yourself up in the morning, my team and I have created the *29 Wake-Up Calls with FastForwardAmy* mini-coaching series to help you start your day off right. Sign up and Iâll send you a new podcast episode, a written recap, and a practical tip every morning for 29 days. Subscribe *for FREE* via this link: www.fastforwardamy.com/29wakeupcalls
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Apr 18, 2022
#126. How to Set Boundaries With Your Clients
In this episode, Amy explains why itâs so important for coaches and other service-based entrepreneurs to set and enforce boundaries with their clients. She shares tips and strategies for clearly communicating rules and policies with clients, how to uphold boundaries in a kind but effective way, and ways to ensure clients understand what they can and cannot expect from you as a coach.
This episode is for you if youâre struggling in your coach-client relationships or feeling tired, overwhelmed and overworked due to poor boundaries. Youâll walk away feeling empowered and ready to set yourself up for future success!
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/126
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Apr 11, 2022
#125. 4 Steps to Keep Your Energy High
It might sound counterintuitive, but the best way to get through busy times is by keeping your energy high. In this episode, Amy shares her special four-step framework and talks all about feeling your feelings, calling in support, reframing your thoughts, and making faster decisions.
Find the written recap here: www.fastforwardamy.com/125
If you want to build more habits for success, Amy and her team have created the Success Habits Workbook to help you set better targets, be more productive, make more money, and lead a healthy life. Download it for FREE via this link: www.fastforwardamy.com/successhabits
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Apr 4, 2022
#124. 4 Steps to Feel More Supported as an Entrepreneur
In this episode, Amy shares personal experiences of feeling lonely as an entrepreneur and offers 4 steps to help you feel more connected, less alone and happier overall as a business owner. She discusses the importance of positive self-talk and vulnerability as well as why thereâs no shame in asking for help or support. Youâll walk away feeling encouraged and empowered to open up to people you trust so you can form more genuine relationships and find more enjoyment on your entrepreneurship journey.
Download my FREE Belief Book to work through your fear of failure, imposter syndrome and other issues that may be holding you back and keeping you from becoming more successful: https://fastforwardamy.com/beliefbook
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/124
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Mar 31, 2022
BONUS: How to Stay Afloat During a Crisis
In this episode, Amy shares 4 tips to help you stay afloat during a crisis. Especially in times like these, itâs not easy to grow your business. But rain or shine, you have to show up! Giving up on your business is not an option, so Amy shows you how to make the best out of it.
Sheâll talk about how you can simplify things and take action, how to deal with your feelings, how to spend your money in a smart way and how to pick your battles.
Donât throw in the towel just yet, because even when things arenât going well you can still win!
If you want some help building a solid, profitable business and take matters into your own hands, the Business Freedom Elevator⢠is exactly what you need. Join us before registrations close om April 8th: www.fastforwardamy.com/elevator
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Mar 28, 2022
#123. Behind the CEO: Optimize your Next Launch with my 7 Tips
Creating something new is fun, but the real magic happens when you improve what you already have. In this episode, Amy shares how she and her team continuously optimize their launches and the steps theyâre taking to get even better results in 2022.
Find the written recap here: www.fastforwardamy.com/124.
If you are new to launches, Iâve created the Launch List so you can find out more about all the dos and don'ts of a successful launch. Download it for FREE via this link: www.fastforwardamy.com/launchlist
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Mar 21, 2022
#122. How I Grew my Business Being a Busy Student
In this episode, Amy shares how she laid the groundwork for her career as a successful entrepreneur while finishing her degree in university. She offers tips for staying focused on your goal, remaining positive while making necessary sacrifices, and managing your time wisely so you can continue building your business despite having a hectic, busy schedule. This episode is for you if you never feel like you have enough time, are struggling to juggle familial responsibilities and commitments with work, or are simply in a busy season and still want to grow your business.
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/122
If you want to elevate your mindset and cultivate more abundance, increase your authentic authority, scale your income, and build a profitable business and brand, join my Business Freedom Elevatorâ˘ď¸: www.fastforwardamy.com/elevator.
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Mar 14, 2022
#121. How Iâve used DISC to Improve my Workweek Energy, Communication and Health
Personality tests can help you understand how youâre wired, communicate better with others, and structure your life in a way that works for you. In this episode, Amy shares her experiences with the DISC personality test and how her DISC profile has shaped how sheâs optimized working together with her team, structuring her workweek with D-I-S-C slots, communicating by looking at compatibility, and her health by organizing her workouts according to her DISC profile.
Find the written recap here: www.fastforwardamy.com/121.
If you want to learn how to get the best out of yourself, Amy and her team have put together some great resources, including a link to the DISC Personality Test. Find out more and take the test for FREE via this link: https://fastforwardamy.com/disc
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Mar 7, 2022
#120. 5 Tips to Double your Business Results in Half the Time
In this episode, Amy helps you optimize your output and maximize your time as a business owner. Sheâll give you the tools you need to identify where youâre wasting time in your business, and youâll be able to more accurately determine the actions to take to get the best return on your energy investment. Youâll walk away feeling more equipped than ever to make smart decisions and take imperfect action as a CEO so you can continue moving toward the future you want.
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/120
If you want to elevate your mindset and cultivate more abundance, increase your authentic authority, scale your income, and build a profitable business and brand, join my Business Freedom Elevatorâ˘ď¸: www.fastforwardamy.com/elevator.
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Feb 28, 2022
#119. Reignite Your Confidence When You Feel like You're Failing
In this episode, Amy shares 3 steps to take when trying to bounce back after feeling like you've fallen short in business. She explains why you may need to redefine success and failure for yourself as well as how to ensure your goals and targets are both attainable and realistic based on where you are on your journey as a business owner. You'll also get a healthy dose of motivation and inspiration along with the tools you need to find the missing ingredients to your success! No matter if you're just getting started in business, you're a seasoned professional or you fall somewhere in between, this episode can help you continue moving onward and upward.
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/119
Looking for more support? Grab my FREE Belief Book. It includes questions and practices that my clients and I use to move past our fear of failure, defeat our limiting beliefs and overcome our imposter syndrome. Follow this link to doâŚ
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Feb 21, 2022
#118. Build a Reputation and Get New Clients with the AITA Formula
Sales are all about trust. There are so many competitors out there and if you want people to choose you, you have to connect with your audience. In this episode, Amy dives into her AITA sales formula, creating valuable and relatable content, and showing up on video.
Find the written recap here: www.fastforwardamy.com/118.
If you want to start showing up on video in 2022, Iâve created the Start To Video training to help you become more confident on camera! Watch it for FREE via this link: https://fastforwardamy.com/starttovideo
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Feb 18, 2022
BONUS: Become Unstoppable in Rallies AND Your Business With the FastForward Success Principles
In this bonus episode, I'll be telling you all about the rally I rode with my dad, Business Dad, past week! I'll tell you more about how we prepare for these rallies, how we debrief and how we managed to improve our skills exponentially in a short amount of time.
I'll also tell you more about the event I'll be hosting next week, the Work It Retreat 2022, and why you should join if you want to try out FastForward Business Coaching, and catch a glimpse of what it's all about. You can still sign up for this FREE online event through www.fastforwardamy.com/workitretreat.
See you there! đ
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Feb 14, 2022
#117. Self-Love, Discipline and Saying 'No'
Saying no, having lots of orgasms, asking for what you need, and choosing your future self over today's version of yourself. With Valentine's Day just behind us, itâs time to talk about all things self-love. In this episode, Amy speaks about the different kinds of self-love - from self-discipline and self-respect to physical power and orgasms - and how you can practice them in different areas of your life.
Find the written recap here: https://fastforwardamy.com/117.
If you want to bring a bit more self-love into your business, Amy and her team have created the Confidence Manifesto to help you feel more confident about yourself and your work. Download it for FREE via this link: https://fastforwardamy.com/confidencemanifesto
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Feb 7, 2022
#116. The 4 Keys to Success with Million-dollar Entrepreneur Georgia Rickard
How can you thrive in difficult times? Amy is joined this week by Georgia Rickard, a former journalist turned million-dollar entrepreneur who knows exactly what itâs like to experience bumps in the road: she was running a travel-themed business when the pandemic hit.
In this episode, Amy and Georgia dive into regulating your emotions, connecting your business to a higher purpose, being aligned with your work, and the importance of self-care.
Find the written recap here: www.fastforwardamy.com/116.
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Jan 31, 2022
#115. 23 Lessons From My 20s: On Having No Regrets
As Amy turns 29, she reflects back on the many things she's learned during her 20s, and she's sharing them all with you today. In this podcast episode, Amy explains why she doesn't believe in borrowing from tomorrow, why it's OK to be called "intimidating," and much more. Get more than 20 nuggets of advice and encouragement to help you navigate your personal and professional life from someone who's been there, done that and built a thriving online business empire in the process â and has no regrets.
Read the written recap of this episode via: https://fastforwardamy.com/115.
If you want to elevate your mindset and cultivate more abundance, increase your authentic authority, scale your income, and build a profitable business and brand, get on the waitlist for Amy's Business Freedom Elevatorâ˘ď¸: www.fastforwardamy.com/elevator.
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Jan 24, 2022
#114. Use the CLITS Formula to Boost your Business with Marie Wold
Goodbye content pillars, hello content goals! Amy is joined this week by Marie Wold, a business mentor who built a million dollar empire at just 26 years old. In this episode, Amy and Marie discuss curating your vibe, following your passions, and using her unique CLITS formula to build an engaged following and thriving business.
Find the written recap here: www.fastforwardamy.com/114.
If you struggle with creating content, Amy and her team have created the Content Brainstorm Training to help you easily come up with all kinds of content ideas. Watch it for FREE via this link: https://fastforwardamy.com/contentbrainstormtraining
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Jan 17, 2022
#113. The Real Story of How I Bought My Dream Home
In this episode, Amy pulls back the curtain and shares what it really took to purchase her million-dollar dream home as a 27-year-old female entrepreneur. Youâll learn about the obstacles she overcame as well as why she believes money flows where it has a purpose, and youâll get tips for assigning a purpose to money in your own life. Whether or not you have your sights set on a big purchase like a dream home, this episode can help you change your mindset around money and financial abundance and show you whatâs possible when you go all-in on yourself and your dreams.
You can find a written recap of this episode and the key takeaways here: https://fastforwardamy.com/113.
If you want to elevate your mindset and cultivate more abundance, increase your authentic authority, scale your income, and build a profitable business and brand, get on the waitlist for Amy's Business Freedom Elevatorâ˘ď¸: www.fastforwardamy.com/elevator.
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Jan 10, 2022
#112. 5 Tips to Create a Profitable Digital Shop with Christina Scalera
In this episode, Amy discusses online storefronts and digital products with Christina Scalera, the founder of The Contract ShopÂŽ â a highly successful online shop that has generated nearly $2 million in revenue to date. Youâll learn why digital products are so popular with a younger audience and how you can use affordable items or resources in your online shop to enhance brand awareness. Youâll also discover how easy it can be to repurpose or redesign your existing business resources into more streamlined digital products, and Christina explains why you donât necessarily need a large audience to create a successful online shop.
Whether youâve been considering getting into the digital commerce space or simply want to learn more about ways to enhance your passive income streams, youâll walk away from this episode with a better understanding of what it takes to thrive as a business owner in 2022!
You can find a written recap of this episode and the key takeaways here: httpsâŚ
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Jan 7, 2022
ANNOUNCEMENT: BFE⢠PRE-ORDER OPENING 20/01
The word is out: we are opening the doors of our Business Freedom Elevator⢠again!
Do you want 2022 to be the year you go ALL IN on yourself and build that freedom-based life and business?
Sign up for the waitlist of my Business Freedom Elevator⢠now to get access to our exclusive pre-order sale on January 20th! There are only 100 spots at a âŹ500 discount available. đ
Register now through www.fastforwardamy.com/elevator!
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Jan 6, 2022
Success Habits Day 4: 1 Daily Habit to Hit your Big Ass Targets
*Itâs one thing to set big goals, itâs another to actually make it happen. In order to do so, youâll have to make sure you stay focused at any time. You WILL feel overwhelmed and you WILL feel like youâre dealing with an endless to-do list every single day. When this happens, you have to be able to separate the important tasks from less important tasks.*
*Since thatâs easier said than done, in this final episode of the Success Habits Series Amy shares the 4 steps that will help you focus on the things that will bring you closer to your goals. If you want to do the exercise together, make sure to download your copy of the Success Habits Workbook through **www.fastforwardamy.com/successhabits**!*
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Jan 5, 2022
Success Habits Day 3: Define 3 Health Habits that Work for YOU
*People tend to underestimate the impact of their health on their energy, productivity and - yes - business results. If you donât FEEL great, you wonât be able to DO great things! That's why the third episode of the Success Habits Series is all about becoming the best and most healthy version of yourself in 2022. *
*Amy shows you how you can turn your health around thanks to the right health habits. If you want to do the exercise together, make sure to download your copy of the Success Habits Workbook through **www.fastforwardamy.com/successhabits**!*
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Jan 4, 2022
Success Habits Day 2: Find your 80/20 in Productivity
*To set yourself up for success, you should always focus on working ON your business. This means you want to prioritize the things that move the needle and get you to your goals. But the question is: how do you know what actually moves the needle?*
*In this second episode of the Success Habits Series, Amy teaches you how the 80/20 rule helps you focus on the right things. If you want to do the exercise together, make sure to download your copy of the Success Habits Workbook through **www.fastforwardamy.com/successhabits**!*
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Jan 3, 2022
#111. Business Dads' Keys to Exponential Growth
If business growth is one of your 2022 goals, this episode is for you.
Amy and Business Dad (aka her father) discuss 6 keys for exponential growth in business that you can apply no matter what type of entrepreneur you are. You'll learn the most important things to focus on, what's likely not worth your time, and why visualization should be a daily practice in your life. Get 6 tips for exponential business growth that will help you enhance and magnify your results in 2022.
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Jan 3, 2022
Success Habits Day 1: Define your Top 3 Money Habits for 2022
*If you want to be successful, a positive relationship with money is key. Donât get me wrong: success doesnât necessarily mean âbeing richâ, but it definitely doesnât hurt to have more money than you need. Thatâs why itâs so important to improve your relationship with money so you can attract AND retain more of it.*
*In this episode, Amy guides you through the first part of the Success Habits Workbook. Download your copy through **www.fastforwardamy.com/successhabits** to fill out the exercise together!*
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Dec 27, 2021
#110. How I Started Prioritizing my Health and Stopped Lying to Myself
In the age of body positivity, it sometimes feels like youâre not allowed to want to lose weight. But to become the best version of yourself in the new year, you need to (re)prioritise your health and look at your health habits. In this episode, Amy shares her own health journey and talks about using data to measure progress, taking ownership, the importance of self-talk, and why asking for help is not a sign of weakness. This is the third of four episodes in The Habits Series.
Find the written recap here: www.fastforwardamy.com/110.
If you want to turn your health journey around in 2022, Amy and her team have created the Success Habits Workbook to help you focus on your health habits in the upcoming months. Download this printable workbook for FREE via this link: www.fastforwardamy.com/successhabits
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Dec 20, 2021
#109. How to set Goals and Be More Productive in 2022
Are you prepared to make 2022 your best year in business yet? In this podcast episode, Amy teaches you how to evaluate the previous year, how to set your Big Ass Target (BAT) for 2022, and how to create a schedule and lifestyle that allows you to actually hit your BAT. Get 6 tips time management tips that will help you ensure you're using your time effectively and focusing on the right things at the right time.
Read the written recap of this episode via www.fastforwardamy.com/109.
If you want to work on reaching your goals together with me, check out my Success Habits Workbook! This workbook will challenge you to explore your goals to make sure you reach anything you want in the new year. Grab it for FREE through www.fastforwardamy.com/successhabits
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Dec 13, 2021
#108. 9 Tips to 10x Your Income and/or Savings in 2022
Only two weeks left until 2022, so itâs time to start preparing for your best year yet! By this time next year you can 10x your income and savings, but if you want to achieve this you need to look at your money habits. In this episode, Amy dives into money making and saving, assets vs. liabilities, life-improving expenses, and your relationship with money. This is the first of four episodes in The Habits Series.
Find the written recap here: www.fastforwardamy.com/108.
If you want to make these habits second nature in 2022, I have created the Success Habits Workbook to help you focus on your top 3 money habits in the upcoming months. Download this printable workbook for FREE via this link: https://fastforwardamy.com/successhabits
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Nov 30, 2021
#107 Inspire your Target Audience Through Storytelling
How can you use storytelling to create a highly effective personal brand that easily connects with your ideal clients (and helps drive sales)? In this podcast episode, Amy teaches you everything you need to know about crafting engaging narratives to help reignite and refine your brand while also speaking directly to your target audience. Get 5 steps to enhance your brand and maximize your impact on social media via storytelling.
Read the written recap of this episode via: https://fastforwardamy.com/107.
Download Amy's free Content Brainstorming Training to create content that aligns with your authentic authority brand: https://fastforwardamy.com/contentbrainstormtraining
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Nov 29, 2021
#106. How to Make an Extra âŹ1000/month
A side hustle is a great way to make an extra âŹ1000 per month. But if you want to grow your side-hustle or make it a full-time thing, youâre going to need to dream bigger. In this episode, Amy dives into all things mindset, setting and reaching targets, focusing on what really matters in your business, and why making money is not selfish.
Find the written recap here: www.fastforwardamy.com/106.
If youâre working on a new business idea or offer but donât know where to start, Amy and her team have created the âStart Your Businessâ training to help you take the first steps to kickstart your business and create your future dream life. Watch the training for FREE via this link: http://fastforwardamy.com/startyourbusiness.
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Nov 22, 2021
#105. Beat Your Overwhelm With My Top 7 Tools
Overwhelm is part of entrepreneurial life, but you can use tools, systems, and methods to beat the overwhelm much quicker and even minimize it from happening in the first place. To help you figure out which tools you should use, Amy shares her top 7 tools to help you beat overwhelm and increase your productivity. Find out which software she prefers for storing information, task and project management, and which tool she uses to ensure there is always social content in the pipeline ready to be shared.
Find a written recap of the episode here with links to all the tools and software: www.fastforwardamy.com/105.
If you're interested in even more systems, make sure you also check out Amy's *Systems Bible.* You'll get a complete list of the systems Amy and her team use for the FastForwardAmy business, along with the pros and cons for each, so you can pick the right ones for your business. Download the Systems Bible via this link: www.fastforwardamy.com/systemsbible.
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Nov 15, 2021
#104. Team Update: Hire and Fire for Growth
"If you want to grow your business, you have to fire, hire, and promote accordingly." That's the principle that has guided Amy towards building a 7-figure organization, and in today's podcast, she gives you a unique view behind the scenes of building a team and how to hire and fire for growth. The episode is built around three themes: growing, firing, and hiring. Amy shares her biggest learnings from building a team from scratch, how to fire someone when the fit just isn't there, and which two things you should pay attention to when hiring someone for your business.
Read the written recap of the episode here: www.fastforwardamy.com/104
If you're ready to really scale your business, go and grab the 7-Figure Organization guide. It's free and will teach you all about which departments to set up, how to streamline your way of working, and crucial aspects of communication.
Download the 7-Figure Organization Guide here: www.fastforwardamy.com/7figureorganization
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Nov 8, 2021
#103. From âŹ0 to âŹ50.000 in 6 Stages
When you grow your business, you enter different revenue phases. For each phase, you should have a different focus point to successfully hit your next level. In this episode, Amy walks you through 6 stages of a business, from making 0 to +50k consistent months. This is a super hands-on episode that answers questions like "When should you refine your offer?" "When should you start outsourcing?" "When should you build passive funnels and a scalable product suite?" Get all the answers to these questions and a lot more insider tips in this short but golden episode.
Find the quick written recap of the episode here: www.fastforwardamy.com/103
If you're unsure what next steps to take, Amy and her team have created a Growth Quiz to help you narrow in on what you should be focused on next. Take the Growth Quiz for free via this link: www.fastforwardamy.com/growthquiz
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Nov 1, 2021
#102. Beat Your Fear of Failure & Grow Your Business
Imposter syndrome, growing pains, and fear of failure are SUPER normal as you grow, whether personally or in your business. Amy knows these feelings all too well with her quarterly crisis of doubt, but over time she's found a way to deal with these growing pains and stay confident. In this podcast episode, she will give you 6 tips to help you stay motivated and confident and step into your power as your business grows. In other words, she will provide you with the exact tools you need to get over those icky feelings you're feeling right now and dodge whatever is hitting you on your path to growth.
Read the written recap of the 6 tips here: www.fastforwardamy.com/102
If you're unsure about what next steps to take, Amy and her team have created a Growth Quiz to help you narrow in on what you should be focused on next. Take the Growth Quiz via this link: www.fastforwardamy.com/growthquiz
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Oct 25, 2021
#101. 6 Key Principles To Scale & Grow Your Business
Once your business is profitable, it's SO important that you keep growing because maintaining the same setpoint is like going backward. In this episode, Amy teaches you 6 key principles to growing and scaling your business, using her own and proven framework, the Wheel of Scalability. Consistently applying these principles has helped Amy scale from one-on-one coaching to fully scalable programs with +1000 active clients. Tune in to learn how you can keep growing and scaling your business, too.
Find the written episode recap via: www.fastforwardamy.com/101. Do you want to learn the ins and out of scaling your business to 20K months? Sign up for the free webinar: www.fastforwardamy.com/20kmonths
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Oct 18, 2021
#100. CEO Update: My 6 Biggest Wins & Fails From The Past 2 Years
Welcome to the 100th episode of the FastForwardAmy Show. To celebrate, Amy has created an extraordinary episode for you, where she takes you behind the scenes to give you a real and raw CEO update. She shares her biggest wins and fails to make you a better entrepreneur and leader, gives her insights on how to make decisions with no support, and teaches you how to push through when no one believes in you (even yourself). She also gives you million-dollar insights on marketing, sales, and organization that you can apply straight to your business.
Find a quick recap of the episode here: www.fastforwardamy.com/100.
Download the Start Your Podcast Guide to finally take action and get your podcast out there: www.fastforwardamy.com/startyourpodcast.
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Oct 11, 2021
#99. Batch Your Podcast Like a Pro
Podcasting is getting insanely popular, and maybe you're already riding the wave. But how do you make sure that your podcast isn't just busy work but actually getting you new leads and sales every day? In this episode, Amy 8 steps on becoming a podcast pro, so you can spend less time producing the podcast and more time on getting results. She shares her own and proven framework for podcast mega batching, including mind-blowing examples on how to lock in 18 episodes in two days or 4 months' worth of content. Don't miss out.
Read the quick recap of this episode here: www.fastforwardamy.com/99.
Download the Batch Your Podcast template to structure your podcast recordings: key takeaways, hooks, lead magnets, and deadlines. Get the template now: www.fastforwardamy.com/batchyourpodcast.
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Oct 4, 2021
#98. Relaunch Your Offer in 5 Steps
Can you relaunch the same program or product? How much should you charge for it? Can you change the prices and bonuses? What do with the numbers and targets? How do you create a launch timeline? In this podcast episode, Amy teaches you everything you need to know about relaunching the same product or service you've offered in the past. Get 5 steps to relaunch with ease and attract the ideal clients for your business.
Read the written recap of this episode via: www.fastforwardamy.com/98.
Download Amy's free Launch List to triple your earnings during your next launch: www.fastforwardamy.com/launchlist.
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Sep 27, 2021
#97. 5 Decisions to Make Before Creating Your Website
When you start your business, you think you need a website, but is that really necessary? Can you sell your product or service without a website? Which platform should you pick, and how much money should you spend on creating a website? In this episode, Amy answers all your questions about websites; WHAT and WHAT NOT to focus on. This episode also includes 5 bonus tips on how to make your website convert even better, so make sure to listen till the end.
Read the written recap of this episode via: www.fastforwardamy.com/97.
Are you ready to set up your first online shop? In our brand new guide, Start Your Shop, Amy guides you through the steps you need to take to set up your first shop in less than an hour. Whether you're selling physical products, digital products, or services, this guide is for you. Download it now to finally turn people into paying clients!
Download Start Your Shop via this link: www.fastforwardamy.com/startyourshop.
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Sep 24, 2021
BONUS: 9 Things I would change if I started over in my business
Growing a business can be a pretty wild ride. Ups and downs are inevitable, and Amy knows this first-hand going from an overwhelmed starter to a self-made millionaire at 27. To prepare you for your entrepreneurship journey, Amy shares 9 lessons she would tell her past self about starting a business. She talks about mindset, personal branding, selling, energy management, picking the right clients, efficient content creation, and so much more. Tune in now to get all this golden advice.
Did you find this episode interesting? The Business Freedom Elevator⢠is just what you need then, as we go much deeper into all these topics here. Register now via fastforwardamy.com/elevator!
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Sep 20, 2021
#96. 6 Ways to Grow Your Email List Exponentially
Email marketing is the sh*it, and if you get it right, it can help you get even more sales and grow your business. Maybe you've already given email marketing a shot, created (what you think is) an awesome lead magnet, but now it's not growing your list like you thought it would. In today's podcast episode, Amy teaches you what to pay attention to when creating a new lead magnet and how to get new subscribers on your list using automation. That means less effort, more return on investment.
Get a written recap of Amy's email marketing rules via www.fastforwardamy.com/96.
Download the free guide; Grow Your Email List here: www.fastforwardamy.com/growyourlist.
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Sep 13, 2021
#95. Start Your DIY Videomarketing with NO Budget
Video content is king to attracting new clients for your business, but how can you get started when video production often involves high costs? In this episode, Amy gives you 5 tips on how you can implement video marketing in your business at a low budget. She talks about what gear you need (software and hardware) and shares ideas for content creation to boost sales and fast-forward your business more than you have ever imagined.
Find all resources and the recap of this episode here: www.fastforwardamy.com/95.
If you want even more tips on starting a podcast or a video show, definitely make sure to grab the guide; Start Your Show. It includes Amy's favorite equipment and tools.
Download Start Your Show here: www.fastforwardamy.com/startyourshow.
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Sep 6, 2021
#94. From Insecure to Confident in Sales Calls: 7 Steps
Intake conversations and sales calls can be terrifying: What if you give away too much free advice? What if clients ghost you after the conversation? How do you talk about pricing? To help you feel confident throughout these conversations with potential clients and make the sale, Amy shares 7 tips you can implement right away. They are all super hands-on with examples on what and what NOT to say during intake calls so you can turn prospects into actual paying clients.
Find the written recap of this episode here: www.fastforwardamy.com/94.Extra for YOU: Get even more tips on selling with Amy's Keys to Selling Online. It's a compilation of 10 strategies to boost your sales and create a consistent income stream. Grab the checklist via: www.fastforwardamy.com/sellingchecklist
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Aug 30, 2021
#93. The 4 P's of Productivity: How to Get Shit Done
Do you find yourself looking at other people thinking, "How come everyone has their shit together and I don't?" Do you feel like your to-do list is only growing every day, and your mailbox is about to explode? If yes, then this podcast episode is for you. Amy shares 4 powerful concepts (the 4 P's) that will help you change your mindset (proactive vs. reactive), get your shit together, and focus on the actions that will move your business forward.
Get a written breakdown of the 4 P's and real-life examples via: www.fastforwardamy.com/93.
BONUS: Get access to the Start Your Business video training to take the first action steps towards your future business venture or new offer. In just 30 minutes, you'll know how to start your business, take imperfect action and gain clarity on the future of your business. Watch the Start Your Business training here: www.fastforwardamy.com/startyourbusiness.
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Aug 23, 2021
#92. How to Stand Out Online When Everything's Already Been Said
"Why would anyone want to consume my content and listen to me?" If you feel like everything you have to say has already been said before, you're right. There's nothing new under the sun... except for YOU, you and you! If you're serious about selling more and attracting more clients, you need to stand out and put your uniqueness to good use. You can do that by using the power of authentic authority. In this episode, Amy teaches you how to stand out and put your uniqueness to good use, create content your audience actually wants, and what kind of content you should make. You're definitely in for a treat with this episode!
Get a quick recap of the principles discussed via www.fastforwardamy.com/92.
Access the Content Brainstorm Training to get more tips on how to create content: www.fastforwardamy.com/contentbrainstormtraining.
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Aug 16, 2021
#91. How to Raise Your Prices and Tell your Clients
Why should you raise your prices? What are you worth by the hour? Who should pay your new rates? How and when do you tell your clients that you're increasing your prices? In this episode, you'll get the answer to these questions and more, as Amy shares 5 tips on how to raise your prices so you can confidently communicate your price changes to new and existing clients. Find the written recap of this episode at www.fastforwardamy.com/91. Download the Pricing Guide to calculate your hourly rate here: www.fastforwardamy.com/pricingguide.
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Aug 9, 2021
#90. From Overwhelmed Starter to Confident Entrepreneur
Do you feel stuck and unsure about your ability to start, be that offering a new service, creating a mastermind program, or starting a new business venture? Perhaps you're worried you don't know enough, that others will be better, or that no one will buy what you have to offer. Does this sound familiar? If yes, then stay around for this episode. In 20 minutes, Amy will look at 3 powerful pointers to tackle the mindset blockers holding you back and how you can stop feeling intimidated by others who know more than you. It's all in your head. Get ready to go all-in on yourself and your business. You owe it to yourself.
Find the written episode recap via: www.fastforwardamy.com/90. Access the free video training; Start Your Business, here: www.fastforwardamy.com/startyourbusiness
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Aug 2, 2021
#89. 8 Steps to Set Boundaries with Clients
Working with clients and running a service-based business can be a lot of fun and extremely satisfying, but it can also make you want to strangle someone when things are not going the way you want them to. Perhaps you're drowning in messages from clients, emails, voice notes, and it's especially the midnight WhatsApp messages that make you go nuts. That ends today. In this podcast episode, Amy teaches you 8 techniques that you can start applying to take back your power in your business, set the right boundaries with clients from the get-go, and prevent cancellations and no-shows. Prefer reading? Check the written recap of this episode at www.fastforwardamy.com/89.
Download the Online Business Systems Bible to get the right systems to work for you and your business. Get access to the download here: www.fastforwardamy.com/systems.
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Jul 26, 2021
#88. Pivot and Get Unstuck: Successfully Transform Your Business
Starting your own business, everything is sunshine and rainbows, but after a while, you're faced with another reality: you're no longer passionate about what you do, you're annoyed with your clients, and the work isn't giving you back the energy it used to. You're exhausted. It's time for you to consider pivoting your business and do what sets your soul on fire. In this episode, Amy shares her experience transitioning from fitness to business coaching. Along the way, she teaches you how to communicate and cut ties with clients, when it's time to kill your previous offers, and setting up a financial buffer as you transition.
Get the written recap of this episode: www.fastforwardamy.com/88. Download the Launch List here: www.fastforwardamy.com/launchlist
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Jul 19, 2021
#87. Help, I'm Overworked: Gain Clarity, Get Unstuck
When life gets busy, and especially work gets overwhelming, it can be difficult to find the focus you need to grow your business. Instead, you get stuck in maintenance mode with no energy left to focus on the proactive side of things for your business. In this episode, Amy teaches you the techniques she uses to gain clarity and prioritize the decisions that will help you grow your business instead of maintaining itâwith minimum effort.
Get the written recap for the episode here: www.fastforwardamy.com/87. Download the Time Management Checklist for more strategies on how to use your time even better: www.fastforwardamy.com/timechecklist.
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Jul 12, 2021
#86. The 5 Love Languages to Connect with Clients
You can go above and beyond to take care of your clients, create insanely good programs or courses to get them the results they want so bad, and still, something is missing; the connection between you and your clients. SOS! Help is on its way. In this episode, Amy talks you through how you can apply the 5 love languages of Gary Chapman to your business, so you can better facilitate connections and relationships with clients, potential clients, and people you work with.
A written recap of the episode is available at www.fastforwardamy.com/86.
Download the 5 Love Languages Guide to get access to even more hands-on tips you can apply to your business: www.fastforwardamy.com/lovelanguages
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Jul 5, 2021
#85. 10 Calendar and Productivity Hacks
Time management is bullshit. In reality, we can't manage time; we can only manage ourselves to use the time we have better and more efficiently. In this episode, Amy will share her BEST 10 tips with you on how to use your calendar for maximum productivity, and how you can plan ahead to avoid the Sunday scaries.
Read the written episode recap: www.fastforwardamy.com/85 for this episode's blog post. Download the Time Management Checklist at: www.fastforwardamy.com/timechecklist.
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Jun 28, 2021
#84. My Golden Launch Rules
Launching a product or service can be extremely overwhelming. It's fair to say that it's easy to get stuck under a pile of work. In this episode, Amy helps you cut through the overwhelm of launching your first offer. She shares her best tips on setting up the correct timeline for your launch, along with 5 non-negotiable launch items that you should remember at all times during any launch.
Get a quick recap of this episode. Head to www.fastforwardamy.com/84 for this episode's blog post. Download Amy's Launch List at: www.fastforwardamy.com/launchlist.
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Jun 21, 2021
#83. Take your business on a vacation: Workation vs. Organization Retreat
Working tirelessly in your business to make it a great success isn't necessarily the best recipe for growth. You need to carve out time to proactively work on your business, and the best way to do that is by hosting a workation or an organization retreat. In this episode, Amy helps you prepare for your first business retreat. She has gathered her best on what type of retreat you should pick, how to format your goals, and what you should pack in your bag.
Get a quick recap of the episode: go to www.fastforwardamy.com/83. Make sure to also grab the free Workation Workbook with a bunch of tops on how to make your next workation a huge success. Download the Workation Workbook here: www.fastforwardamy.com/workationworkbook.
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Jun 14, 2021
#82. 3 Ways To Defeat Imposter Syndrome & Fear of Failure
Have you ever held yourself back because you were afraid of what others would think? Or have you ever not done something because you were afraid it wouldn't be good enough? It stops right now. In this episode, Amy shares 3 tips with you on how to battle the voices in your head and beat fear of failure, imposter syndrome, and the judgment you feel from your environment. These tips will help you take imperfect action and become your own biggest cheerleader.
Get a quick recap of this episode. Head to www.fastforwardamy.com/82 for this episode's blog post. Don't miss out on the Online Business Boss program launching right now. Sign up to join here with a discount: www.fastforwardamy.com/onlinebusinessboss.
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Jun 7, 2021
#81. 5 Steps to Set Up & Sell Your First Digital Product
If you're thinking about starting an online business, the most important thing is to start working on your first offer. In this episode, Amy gives you all the juicy business stuff you need to know to set up your first digital offer or online course. Topics include some of the doâs and donâts for setting up your first offer, how to determine the format, which content should go in there, and her secrets to selling and delivering your offer to clients. Don't miss out on this super hands-on episode. After listening, you will have all the tools you need to start. Get a quick recap of the episode: www.fastforwardamy.com/81.
Register for the Design Your Online Business Webinar at: www.fastforwardamy.com/designobw.
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May 31, 2021
#80. No Network, No Money: Build your Brand From Scratch
Do you want to build a (personal) brand but not sure where to start? Are you worried it will be too costly, or afraid no one will be interested in you? In this episode, Amy gives you 4 powerful tips that you can use to start building your name today and increase the value of your personal brand from scratchâwithout a budget, website, network, or even an offer in place. Read the recap of the episode: go to www.fastforwardamy.com/80. If you want to do more than build a personal brand but build a business, register to join the free webinar: Design Your Online Business. Spots are limited, so sign up now: www.fastforwardamy.com/designobw.
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May 24, 2021
#79. Make Money Online: 4 Strategies to Create Your First Digital Product
Do you want to build an online business but not sure where to start? In this episode, Amy shares 4 strategies so you can start making money online with your first digital product. She created her first digital product and income before it was even popular, and now she's sharing what you should and shouldn't do if you want to jump on the online business train to avoid the mistakes she made. After listening to this episode, you will know how to create a digital product that sells and what you need to set up a digital shop. Read the recap of the episode: go to www.fastforwardamy.com/79. Register for the Design Your Online Business Webinar at: www.fastforwardamy.com/designobw.
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May 17, 2021
#78. Drive Your Business to Success: 6 Lessons From Formula 1 (Mindset, Fear of Failure, Team)
The Formula 1 Netflix series is about so much more than cars and racing, and in this episode, Amy is going to prove that to you. She has learned A LOT from the show as a personal brand, entrepreneur, and team leader, and now she's sharing some of the best key takeaways. In this episode, she gives you 6 principles from the show focused on mindset, team dynamics, leadership, and fear of failure that you can apply in your life or business. Read the recap of the episode: go to www.fastforwardamy.com/78. If you want 29 of Amy's best success principles to implement in your business today, download the Business Bible at: www.fastforwardamy.com/businessbible.
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May 10, 2021
#77. Plusmom vs. Being the Boss: 5 Lessons on Communication, Leadership & Business
Parenting, coaching, and building a team are not that different. At least that's what Amy has come to realize after taking on a new role as a plus mom. In this episode, she opens up and shares several parenting and leadership lessons she has learned over the past year and answers some of the questions she has received on Instagram about being a plus mom. She shares 5 lessons learned that have been extremely helpful to navigate (plus) parenting land and to make everyone in the house feel much more at ease. Read the recap of the episode: go to www.fastforwardamy.com/77. Download Amy's Books at www.fastforwardamy.com/amysbooks.
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May 3, 2021
#76. How I Would Start Over Again with ZERO Followers & Email Subscribers
Whatever anyone told you, you don't need as many followers as you think to be successful at selling on Instagram. If you want to make money (and get leads through the door on your Instagram), quality always wins over quantity. What you need is a winning strategy. In this episode, Amy pretends she lost all her followers and email subscribers and looks at what she would do if she had to start over again from scratch with ZERO followers and subscribers, no network, no budget, and no audience... basically nothing. She will share 6 winning principles to building your Instagram and email list from scratch that you can apply today. Get a quick recap of the episode: go to www.fastforwardamy.com/76. Download Amy's best Instagram growth hacks at www.fastforwardamy.com/iggrowthhacks.
We do not take any responsibility for the financial decisions or any other business-related decisions made by listeners/businesses based on our podcast content. Every business has its own specifics, which we cannotâŚ
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Apr 26, 2021
#75. Body or Business? Life Update and the 100 Days of Data Protocol
Recently, Amy discovered she had gained more weight than she thought and realized it was time to make a plan to get rid of some of that extra weight. In this episode, she shares what business and mindset principles she's using to help her lose the extra centimeters on autopilot and without obsessing over the weight on the scale. You will learn about the 100 Days of Data Protocol and what to measure in order to win at whatever you want to accomplish, be that in life or business. Get a quick recap of the episode: go to www.fastforwardamy.com/75. Access the 100 Days of Data Protocol tracking sheet: www.fastforwardamy.com/trackingsheet.
We do not take any responsibility for the financial decisions (or any other business-related decisions) made by listeners/businesses based on our podcast content. Every business has its own specifics, which we cannot take into account in this podcast.
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Apr 19, 2021
#74. Build Authority Online to Turn Followers into Customers
You want to build your brand on social media. You want people to recognize your name online. But you have hit a wall and feel like your social account has declared a strike. Sounds familiar? Instead of spending countless money buying Instagram templates promoted to give you maximum engagement, you need to be looking at something completely different. In this episode, Amy shares 3 key principles to building authority on social media. You will get tips on building an authentic authority brand and all the golden rules that have helped Amy establish her name in business coaching online. Get a quick recap of the episode: go to www.fastforwardamy.com/74. Access the free training; Spot On Stories, to finally be the king or queen of Instagram stories: www.fastforwardamy.com/spotonstories.
We do not take any responsibility for the financial decisions (or any other business-related decisions) made by listeners/businesses based on our podcast content. Every business has its own specifics, whichâŚ
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Apr 12, 2021
#73. Be Your Own Boss: Turn Your Side Hustle Into Your Profitable Business
If you're a side hustler but looking to turn that side hustle into a full-time profitable business, you have come to the right place. In this podcast episode, Amy will help you decide how and when it's time to make the switch to become a business owner, being your own boss, and with no fixed contract anymore. It's a to-the-point episode with several questions you should ask yourself before you make the final jump. Amy shares her experiences and lessons learned, so you can get off on the right foot and go all-in on your dream life and business. Get the written recap of this episode at www.fastforwardamy.com/73. Download Amy's 6-Figure Freedom Framework to ultimately scale to that 6-figure business you dream about: www.fastforwardamy.com/freedomframework.
We do not take any responsibility for the financial decisions (or any other business-related decisions) made by listeners/businesses based on our podcast content. Every business has its own specifics, which we cannot take into accountâŚ
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Apr 5, 2021
#72. 5 Mindset Shifts to Beat Procrastination, Overwhelm, and Resistance
No matter what's holding you back. No matter how much resistance you feel, you can burst through it even when it seems impossible right now. In this episode, Amy shares 5 mindset shifts to help you cut through some of the beliefs holding you back, so you can finally crush it in life and business. There's a way out. After this episode, you will know how to beat the procrastination, resistance, and all the overwhelm you're feeling.
Do you prefer reading? Head to www.fastforwardamy.com/72 for this episode's blog post. To get past the fear of failure and resistance you feel when getting on camera, watch Amy's training; Spot On Stories. Access the training at www.fastforwardamy.com/spotonstories.
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Mar 29, 2021
#71. SOS, I'm Not Selling enough: 10 Questions to Ask Yourself to Fix It
Heeeeelp! People are not buying. The SOS siren is echoing in the background, and Amy is here to rescue you whether your a business owner, salesperson, side hustler, or entrepreneur, and your offer is NOT SELLING. In this episode, Amy takes on the role of your coach, guiding you through 10 questions you should ask yourself if people are not buying and what to do about it. She uses the exact same questions whenever she's launching or has an inkling feeling that something isn't selling. Don't sweat it. Hang tight, and Amy will help you get your sales back on track.
Do you prefer reading? Head to fastforwardamy.com/71 for this episode's blog post. Download Amy's Keys to Selling Online at www.fastforwardamy.com/sellingchecklist.
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Mar 22, 2021
#70. Scale to a 6-Figure Business: Traffic & Conversion Tips
Everyone wants to scale their business, but almost no one talks about how to do it practically. That's going to change right now. In this episode, Amy shares a bunch of real examples of how you can scale your business once the basics are set up. She dives into the sales funnel to look at tips for improving your conversion engine and increasing your traffic to ultimately scale your offer. These are all tips you can implement right away.
Do you prefer reading? Head to www.fastforwardamy.com/70 for this episode's blog post. Download Amy's 7-Figure Organization Guide at www.fastforwardamy.com/7figureorganization.
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Mar 15, 2021
#69. 10 Lessons From our $790,000 Launch
You have got an amazing product, service, or program. Naturally, you want your launch to be equally amazing, right? But how do you ensure a successful launch? In this episode, Amy shares some of the dos and don'ts for launching so you can avoid making the same mistakes she made. Along the way, she also gives away practical tips for what went very well during her most recent launch. You can try them out yourself.
Do you prefer reading? Head to www.fastforwardamy.com/69 for this episode's blog post. Download Amy's Launch List at www.fastforwardamy.com/launchlist.
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Mar 7, 2021
#68. How I Became a Self-Made Female Millionaire at 27
If anyone ever told you that becoming a self-made millionaire only happens to the lucky few, they are wrong. It can happen to you, too, if you're ready to put in the work for your business and yourself. In this episode, Amy shares some of the lessons learned throughout her journey to becoming a self-made (female) millionaire. She's determined to show you that she's no exception to the rule but living proof that anyone can achieve this.
Do you prefer reading? Head to www.fastforwardamy.com/68 for this episode's blog post. Download the 7-Figure Organization Guide to take your business to the next level: fastforwardamy.com/7figureorganization
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Mar 1, 2021
#67. 5 Secrets to Host a Killer Webinar
Webinars are a great way to get trust from your audience and an extremely efficient way to move people through your entire sales funnel in ONE GO. In this episode, Amy shares some of her best tips and webinar magic with you to help you create and host banging webinars that will generate a ton of leads. Do you prefer reading? Head to www.fastforwardamy.com/67 for this episode's blog post. Download the free guide: Webinar Outline. It will help you host banging webinars that make clients happy: www.fastforwardamy.com/webinaroutline.
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Feb 22, 2021
#66. 5 Self Development and Business Books That Changed My Life
Books, books, books. The world is full of them, and there are so many to choose from. In this episode, Amy helps you navigate through the jungle and shares some of the books that had the most significant impact on her, hoping they will inspire you tons, too. She introduces you to 5 of her favorite books, along with some of the key takeaways that you can start applying right away in your life or business. Do you prefer reading? Head to www.fastforwardamy.com/66 for this episode's blog post. Download Amy's Books for a complete book list: www.fastforwardamy.com/amysbooks.
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Feb 15, 2021
#65. The Cold, Hard Truth About Passive Income
Are you looking for that magic pill to increase your earnings? Perhaps you've come across passive income in your search. Online, passive income has a reputation for being easy money. But is that true? In this episode, Amy shares the cold, hard truth about passive income. She dives into what it takes to set up, what kind of passive income is best to focus on, along with some examples of passive income streams. Do you prefer reading? Head to www.fastforwardamy.com/65 for this episode's blog post. Download Start Your Passive Income to get started the smart way: www.fastforwardamy.com/startyourpassiveincome.
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Feb 8, 2021
#64. Build your High-Converting Sales Funnel with these 5 Principles
Are you wondering why prospects aren't converting? Or why they never end up on your check-out page? Do you want to know how to increase your conversion rate? In this episode, Amy goes back to the basics of sales funnels and dives into the principles behind them to teach you how to create the best sales funnels that convert. Do you prefer reading? Head to www.fastforwardamy.com/64 for this episode's blog post. Download the free step-by-step guide, Start Your List, to get your first 100 email subscribers at www.fastforwardamy.com/startyourlist.
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Feb 1, 2021
#63. Skyrocket Your Success With These 9 Success Principles
Do you want to create a successful, smart business and entrepreneurial mindset? In this episode, Amy talks about the success principles you should know whether you're an entrepreneur or working on your career. These principles will skyrocket your success! Do you prefer reading? Head to www.fastforwardamy.com/64 for this episode's blog post. Download the Business Bible with even more success principles to supercharge your success: www.fastforwardamy.com/businessbible.
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Jan 25, 2021
#62. How I Manifested a Million-Dollar House
Whatever you set your mind to, you can achieve. In this episode, Amy shares 4 actions on how she manifested her million-dollar house and how you can use and practice these exact actions to manifest your dreams and make them happen. She dives into abundant thinking, money mindset, and so much more to help you create the life you dream of and deserve. Do you prefer reading? Head to www.fastforwardamy.com/62 for this episode's blog post. Download Amy's Money Mindset Guide to build a millionaire's mindset. Download the guide at fastforwardamy.com/moneymindsetguide
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Jan 18, 2021
#61. How to Start Your Own Podcast from Scratch: Content, Software & Gear
Podcasting is an incredible way to connect with people and gain their trust before they commit to buying from you. And if you're considering starting a podcast, too, go for it! In today's episode, Amy shares a bunch of tips on how to start a podcast. She will take you through 4 pillars: content, planning, systems and software, and the right gear. After this episode, you'll know exactly what you need to do to create a podcast. It's easier than you think. Do you prefer reading? Head to www.fastforwardamy.com/61 for this episode's blog post. Download the free step-by-step guide, Start Your Podcast, at fastforwardamy.com/startyourpodcast.
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Jan 11, 2021
#60. 5 Power Habits to Fuel Your Success with the Business Dad Vincent Vandeputte
What is it that makes successful people so successful? Skills and ambition are often one reason. But there's typically something else fueling that success. And that's habits. In this episode, Amy and her dad, aka. the Business Dad, share 5 success habits you can start practicing right now to be the most successful version of yourselfâin business and life. Do you prefer reading? Head to www.fastforwardamy.com/60 for this episode's blog post. Download the printable 100-Weeks Planner to focus on doing the things you know you need to do: www.fastforwardamy.com/100weeks.
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Jan 4, 2021
#59. How I Grew From Solopreneur to Entrepreneur Running a 7-Figure Business
Are you wondering what it takes to scale your business to running a 5, 6, or even 7-figure business? In this episode, Amy and her COO, Laura Van Steen, share 4 of the most critical turning points that took Amy from being a solopreneur with a virtual assistant, running a 6-figure business to running a 7-figure business with a team of full-timers. Do you prefer reading? Head to www.fastforwardamy.com/59 for this episode's blog post. Download the 7-Figure Organization Guide to expand your business and streamline your organization to 10x your growth: www.fastforwardamy.com/7figureorganization.
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Dec 31, 2020
BONUS: How to Supercharge your Productivity: 7 Daily Routines
Are you ready to create the best 2021 you can imagine? Then make sure to tune in to this episode where Amy shares how you can kick off a fantastic new year by creating daily routines for success. After this special bonus episode, you're going to have the right tools to be crazy productive. Get the 7 golden rules that will make your year better than ever. Do you prefer reading? Head to www.fastforwardamy.com/bonus2021 for this episode's blog post. Register for the Productive Power Training and learn how to focus on the stuff that really matters to level up in 2021. Sign up at www.fastforwardamy.com/timecoaching
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Dec 28, 2020
#58. Take Charge of Your Future: Plan Your Year with these 4 Effective Goal-Setting Strategies
Are you afraid of setting goals because you're scared you will only disappoint yourself? Don't be. In today's episode, Amy teaches you about goal setting and shares several tips along with 4 hands-on exercises to get you set for the next year. After listening to this episode, you will have created a new path for you that looks into the new year so you can crush your goals and kick butt in 2021. Do you prefer reading? Head to www.fastforwardamy.com/58 for this episode's blog post. Download the Focus Guide to step away from the chaos and make it simpler to achieve what you want at www.fastforwardamy.com/focusguide.
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Dec 21, 2020
#57. Money Management: My Biggest 4 Personal Finance Lessons
There's no shame in struggling financially, and if you find yourself in a financial rut, the good news is that it only takes small steps to turn your situation around. In today's episode, Amy dives into 4 finance lessons that helped her get back on the right track. They are all straightforward and practical lessons, so you can start taking action today. Do you prefer reading? Head to www.fastforwardamy.com/57 for this episode's blog post. Download the free Money Mindset Guide to cultivate a millionaire's money mindset at fastforwardamy.com/moneymindsetguide.
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Dec 14, 2020
#56. Build Camera Confidence: 11 Tips to Ace Your Videos
The first time being on camera can be super intimidating, so today, Amy shares 11 tips to help you get more camera confidence. It's not rocket science, but very hands-on tips that have increased her camera confidence over the years. You can start practicing these today to attract more clients. Do you prefer reading? Head to fastforwardamy.com/56 for this episode's blog post. Access the training, Spot On Stories, with practical tips to ace your Instagram Stories. Access the training at fastforwardamy.com/spotonstories.
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Dec 7, 2020
#55. Overcome Perfectionism and Beat Procrastination in 4 Steps
Are you letting fear of failure stop you? Are you procrastinating? Are you striving for the holy grail of perfection? In this episode, Amy shares 4 lessons learned that will help you whenever you're feeling overwhelmed, procrastinating, or feeling like you're not good enough. She will dive into perfectionism, fear of failure, and basically everything in between. Do you prefer reading? Head to fastforwardamy.com/55 for this episode's blog post. To take back control of your life, watch the "Get Your Shit Together" training. Access the training at fastforwardamy.com/getyourshittogether.
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Nov 30, 2020
#54. 6 Key Mindset Shifts to Hit 10k Months
Can I really change my mindset and make more money? YES! In this episode, Amy takes you through 6 mindset shifts that will help you hit 10k months without feeling overworked and burnt out at the end of each month. Do you prefer reading? Head to fastforwardamy.com/54 for this episode's blog post. Download the free 6-Figure Freedom Framework to get the 9 pillars you need to create a 6-figure business. Download the framework at fastforwardamy.com/freedomframework.
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Nov 23, 2020
#53. How to Regain Motivation When the Going Gets Tough
Do you sometimes struggle to stay motivated when the going gets tough? You're not alone! In this episode, Amy shares the principles you can use to get out of your funk, get back on track, and create clarity for yourself in your business and personal life. Do you prefer reading? Head to fastforwardamy.com/53 for this episode's blog post. Access the free training Get Your Shit Together at fastforwardamy.com/getyourshittogether.
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Nov 16, 2020
#52. How I Got to 60K Instagram Followers: 5 Lessons Learned
Do you ever wonder how Instagram accounts with thousands of followers got to where they are today? In this episode, Amy shares the 5 biggest turning points on her journey to 60K followers and teaches you how to apply these lessons to your business to effectively grow your Instagram followers using amazing content and positioning yourself as a knowledge hub and inspiration source! Do you prefer reading? Head to fastforwardamy.com/52 for this episode's blog post. Download Amy's Growth Hacks for Your Instagram at www.fastforwardamy.com/iggrowthhacks.
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Nov 9, 2020
#51. HOW TO START BEFORE YOU'RE READY & Build Unstoppable Confidence
"I don't feel ready. I fear my environment will criticize me. I want it to be perfect before getting started." What do these statements have in common? They have everything to do with a lack of CONFIDENCE. In this episode, Amy takes you through the Confidence Manifesto and shares 5 strategies to build your confidence, so you can start doing the things you want to do though you don't feel ready. Do you prefer reading? Head to fastforwardamy.com/51 for this episode's blog post. Download Amy's Confidence Manifesto at www.fastforwardamy.com/confidencemanifesto.
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Nov 2, 2020
#50. How we Closed 1 Million in Sales with $0 Ad Budget
Close a million-dollar launch without spending money on paid ads. Does this sound impossible? Then think again. In this episode, Amy takes you behind the scenes to share the 6 most important steps on how she closed a million-dollar launch, including some of the pitfalls to avoid if you want to succeed. She will also share how she used the 3-phase launch framework based on the Launch Life Cycle⢠by Sabrina Philipp, so you're ready to rock your next launch or big sales round. Do you prefer reading? Head to fastforwardamy.com/50 for this episode's blog post. Download Amy's Launch List at www.fastforwardamy.com/launchlist.
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Oct 26, 2020
#49. Outsource and Delegate Effectively: 3 Steps to Get Started
Are you overworked? Do you feel drained of energy? You're most likely spending your time doing the wrong things. In this episode, Amy and her OBM, Laura Van Steen, share how you can get back into your zone of genius following 3 simple steps. Along the way, they share loads of hands-on tips for you to finally start outsourcing and delegating like a boss. Do you prefer reading? Head to fastforwardamy.com/49 for this episodeâs blog post. Download Amy's Vacancy Temple at www.fastforwardamy.com/vacancytemplate along with her Online Business Systems Bible at fastforwardamy.com/systems.
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Oct 12, 2020
#47. Grow Instagram Followers Organically with Viral Content
If there's one thing that can help you massively grow your Instagram reach and following, it's viral content. In this episode, Amy shares a step-by-step guide on how you can create viral content on your own. She looks at which content types have the potential for virality, which format to choose, and the kind of design you should be using. So, if you want to start creating banging, viral content that will grow your Instagram and attract new customers, this episode is for you. Do you prefer reading? Head to fastforwardamy.com/47 for this episodeâs blog post. Watch Amyâs Viral Templates Tutorial at www.fastforwardamy.com/viraltemplatestutorial*.*
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Oct 5, 2020
#46. The ONE Mistake that's Costing you Sales: Are you Making it?
Everyone wants to sell more, sell better, and sell more effectively. And that's what today's episode is about â sales. This week's podcast is hosted by the Business Dad. He will share one of the biggest mistakes most people make in sales and how to overcome it by focusing on a few simple actions that you can follow to become more successful at selling and rocking your business. Do you prefer reading? Head to fastforwardamy.com/46 for this episodeâs blog post. Grab the Sales Framework for Sales Conversations at fastforwardamy.com/salesframework*.*
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Sep 28, 2020
#45. Start Selling through Instagram Stories: The Only Framework you Need
Do you sometimes find yourself posting Instagram stories just for the sake of it? If you do, you're like many other brands, randomly sharing content. In this episode, Amy dives into how you can change this and start using your Instagram stories to drive sales. She will take you through The Authentic Authority Blueprint to up your game and make more money by using content that is aligned with your own authentic authority brand. Do you prefer reading? Head to fastforwardamy.com/45 for this episodeâs blog post. Watch Amyâs Content Brainstorm Training at fastforwardamy.com/contentbrainstormtraining*.*
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Sep 21, 2020
#44. How to Avoid Getting Distracted and Unlock your Full Potential with The Business Dad, Vincent Vandeputte
This week's podcast episode is hosted by The Business Dad, who dives into how an imbalance between your core values and the actions you take can drain you for energy, impact your ability to make sound decisions, and make your head move slower. All things that will ultimately lead to distractions and a lack of focus. The Business Dad will share with you how to turn around these challenges with 3 impactful exercises, so you can find direction and lead a balanced, happy, and intentional life. To find out more about The Business Dad, visit www.fastforwardamy.com/businessdad. Do you prefer reading? Head to www.fastforwardamy.com/44 for this episodeâs blog post. Download Amyâs Action Framework at www.fastforwardamy.com/actionvalue.
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Sep 14, 2020
#43. The Number 1 Hack to Success and Beating Perfectionism with Josh Hillis
In this episode, Amy welcomes Josh Hillis, an expert in emotional eating, and curriculum designer and head coach for GMB Fitnessâ Eating Skills program. Amy and Josh discuss how failure is a necessary part of success, how to exercise self-compassion, and how to make sure youâre living according to your personal values. To find out more about Josh, visit www.fastforwardamy.com/joshhillis. Do you prefer reading? Head to www.fastforwardamy.com/43 for this episodeâs blog post. Download Amyâs Action Value Framework at www.fastforwardamy.com/actionvalue.
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Sep 7, 2020
#42. How to Stop Procrastinating and Start Focusing on What REALLY Matters
In this episode, Amy shows you how to stop procrastinating, and start focusing on the tasks that really matter in your business. Amy covers the 80/20 principle, figuring out your end goal, and how to crush the obstacles that are stopping you from focusing on what moves the needle. If you prefer reading, head to www.fastforwardamy.com/42 for the transcript of this episode. If you want to work on your time management, head to fastforwardamy.com/timechecklist to check out my free time management checklist.
Want to dive even deeper into the world of time management? Go to www.fastforwardamy.com/timewarrior and use the code TIMEWARRIOR to grab my Time Management course for only 27 euros.
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Aug 31, 2020
#41. Create a Soul-Aligned Brand and Business with Carol Hampshire
In this episode, Carol Hampshire joins Amy to discuss what it takes to build a soul-aligned brand. Amy and Carol go deep into limiting beliefs, mindset, fear of success, and what to tell yourself when youâre having a bad day. Carol also shares her secret for abundance, and how you can implement it in your life today. If you prefer reading, visit www.fastforwardamy.com/41. Want to know more about Carol Hampshire visit www.fastforwardamy.com/carolhampshire. For Carolâs âHow to Create a Soul-Aligned Brandâ download, visit www.fastforwardamy.com/soulbrand
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Aug 24, 2020
#40. The Art of Selling with Words, Setting Boundaries, and Learning to Say No with Joey Percia
In this episode, Amy welcomes copywriting expert Joey Percia to the show. Joey shares the #1 thing everyone gets wrong in sales emails, plus what he wishes everyone would know about the art of selling. Amy and Joey chat about setting boundaries, knowing when you should listen to advice, and how to get into the flow with writing. To find out more about Joey, head to www.fastforwardamy.com/joeypercia. If you prefer reading, catch the summary of this episode at www.fastforwardamy.com/40. To learn how to run your business with abundance, join Amyâs free webinar at www.fastforwardamy.com/businessabundance.
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Aug 17, 2020
#39. Life Update - How is Amy doing?
In this episode, Amy shares her personal updates and how she deals with tough times. Amy shares the steps sheâs taking to deal with overwhelm and add balance to her life, and discusses how you can fall in love with the journey, rather than fixating on an imaginary end point. If you prefer reading, catch the summary of this episode at www.fastforwardamy.com/39. To learn more about running your business with abundance, join Amyâs free webinar at www.fastforwardamy.com/businessabundance. If you want more support in building the life and business of your dreams, enroll in the Business Freedom Elevator at www.fastforwardamy.com/elevator.
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Aug 13, 2020
#38. Grow Your Personal Brand [The 10k Roadmap Part 4]
In this episode, Amy takes you through the fourth pillar of what you need to know in order to hit 10k months - every month. From figuring out your monthly control number to building your personal brand, Amy covers it all. Perfect for anyone who wants to make money in their business but doesnât know where to start, this episode is your practical guide to boosting your online business. Prefer reading? Head to https://fastforwardamy.com/35 for this episodeâs article. Are you serious about building the business and life of your dreams? Sign up for the Business Freedom Elevator at https://fastforwardamy.com/elevator.
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Aug 12, 2020
#37. Build your Support System [The 10k Roadmap Part 3]
In this episode, Amy takes you through the third pillar of what you need to know in order to hit 10k months - every month. From figuring out your monthly control number to building your personal brand, Amy covers it all. Perfect for anyone who wants to make money in their business but doesnât know where to start, this episode is your practical guide to boosting your online business. Prefer reading? Head to https://fastforwardamy.com/35 for this episodeâs article. Are you ready to make more money, hit high goals, and go all-in on yourself? Then register for the FREE webinar: Business Abundance with Amy through https://fastforwardamy.com/businessabundance.
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Aug 11, 2020
#36. Choose Your Core Offer [The 10k Roadmap Part 2]
In this episode, Amy takes you through the second pillar of what you need to know in order to hit 10k months - every month. From figuring out your monthly control number to building your personal brand, Amy covers it all. Perfect for anyone who wants to make money in their business but doesnât know where to start, this episode is your practical guide to boosting your online business. Prefer reading? Head to https://fastforwardamy.com/35 for this episodeâs article. Are you ready to make more money, hit high goals, and go all-in on yourself? Then register for the FREE webinar: Business Abundance with Amy through https://fastforwardamy.com/businessabundance.
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Aug 10, 2020
#35. Plan Your Launch & Sales [The 10k Roadmap Part 1]
In this episode, Amy takes you through the first pillar of what you need to know in order to hit 10k months - every month. From figuring out your monthly control number to building your personal brand, Amy covers it all. Perfect for anyone who wants to make money in their business but doesnât know where to start, this episode is your practical guide to boosting your online business. Prefer reading? Head to https://fastforwardamy.com/35 for this episodeâs article. Are you ready to make more money, hit high goals, and go all-in on yourself? Then register for the FREE webinar: Business Abundance with Amy through https://fastforwardamy.com/businessabundance.
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Aug 3, 2020
#34. Crush Your Imposter Syndrome and Limiting Beliefs
Imposter syndrome is something that even world experts suffer from. In this episode, Amy takes us through what we can do to crush our limiting beliefs, from working out what weâre actually scared of, to learning to surf the imposter wave. Amy reminds us that imposter syndrome can teach us to be more resilient, and that itâs totally okay to have weaknesses. Prefer reading? Go to www.fastforwardamy.com/34. If you want to get more confident, check out www.fastforwardamy.com/confidencemanifesto for your free download. And if youâre serious about growing your business and creating the life of your dreams, sign up for the Business Freedom Elevator waitlist at www.fastforwardamy.com/elevator. See you there!
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Jul 27, 2020
#33. How to use Email Marketing to Grow your Business and Sales
Email marketing isnât sexy, but itâs amazing for your business. In this episode, Amy walks you through the 6 steps you need to take to make email marketing work for your biz. Learn how to set up nurture sequences, prime people to hit âbuyâ, and use email marketing to make money while you sleep. Prefer reading? Go to www.fastforwardamy.com/33. If you want to start building your email list, head to www.fastforwardamy.com/startyourlist for your free download. And if youâre serious about growing your business and creating the life of your dreams, sign up for the Business Freedom Elevator waitlist at www.fastforwardamy.com/elevator. See you there!
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Jul 20, 2020
#32. Going Against the Grain - Money and Mindset with Charlotte van 't Wout
In this episode, Amy talks to Charlotte van ât Wout, also known as Celine Charlotte or Celine Woods, a successful journalist turned entrepreneur. Charlotte shares what sheâs learned in her journey to 50k+ months, from why itâs important to celebrate earning money, to how authenticity eliminates your competition. They also cover going against the grain, following your heart, and how to get over losing followers and subscribers.
Want to find out more about Charlotte? Head to fastforwardamy.com/charlottevantwout. Are you dreaming of solid 10k months? If you answered HELL YES AMY, go and register for my â10K Roadmapâ mini-series fastforwardamy.com/10kroadmap.
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Jul 13, 2020
#31. 7 Hacks I used to get 100 New Clients in One Week
In this episode, Amy takes you through the 7 things she did to get 100 clients in ONE week. From using scarcity and urgency, to making sure youâre obsessed with the kickass product youâre selling, there are simple hacks you can use to triple your sales. Learn how to build trust, crush client objections, and create sales pages that convert TODAY! For more sales tips, head to https://fastforwardamy.com/sellingchecklist, and sign up for Amyâs mini series on reaching consistent 10k months at https://fastforwardamy.com/10kroadmap. * *
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Jul 6, 2020
#30. From UBER to Bossbabe to Fulltime Entrepreneur with Kay Snels
In this episode, Amy sits down with Kay Snels, an ex-UBER and BossBabe marketeer whoâs starting her own business. In this candid interview, Kay and Amy cover everything from marketing and brand purpose, to money mindset and limiting beliefs. Kay shares her super inspiring story, including what she learned at BossBabe, and how she sets up her day with a kickass morning routine. Want to learn more about Kay? Head to fastforwardamy.com/kaysnels for all her details. Are you trying to build a 6 figure business? Check out my 6 Figure Freedom Framework at fastforwardamy.com/freedomframework.
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Jun 29, 2020
#29. 100k Mindset Shifts to create your Profitable Business
If you want to scale to earning 100k a year, you need to make some serious mindset shifts. In this episode, Amy takes you through the mental breakthroughs you need to have in order to get out of your own way, take radical responsibility, and build the business and life of your dreams. Prefer reading? Head to www.fastforwardamy.com/29. To score Amyâs 6 Figure Freedom Framework, sign up at: www.fastforwardamy.com/freedomframework.
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Jun 22, 2020
#28. How to Hit Consistent 10k Months as a Solopreneur
10k months are seen as the holy grail for the solopreneur - but not everyone is reaching that milestone. In this episode, Amy walks you through the mistakes youâre making that are stopping you from hitting this financial goal. Learn what you need to do to make 10k months - every month.
Prefer reading? Head to https://fastforwardamy.com/28.
For more success principles, download Amyâs Business Bible for FREE at https://fastforwardamy.com/businessbible.
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Jun 15, 2020
#27. How to Protect your Boundaries, Time and Energy when Life gets Busy
In this episode, Amy takes you through all you need to know about becoming the gatekeeper of your own time and energy. As we leave lockdown, itâs natural to feel overwhelmed. In this episode, Amy teaches you how to create a routine, enforce boundaries, and schedule your appointments in a way that works for YOU. You can find the transcript at www.fastforwardamy.com/27, and you can download Amyâs time management checklist at www.fastforwardamy.com/timechecklist
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Jun 8, 2020
#26. How to write Instagram Captions that convert your Followers to Clients
In this episode, Amy takes you through all you need to know about creating captions that convert. Forget vanity metrics: itâs all about how well your captions can convert your social media audience into paying customers. Amy shares her value pillars and her 4 step framework for writing captions that convert, so you can start earning more through social media TODAY. You can find the transcript at www.fastforwardamy.com/26, and download Amyâs captions cheat sheet at www.fastforwardamy.com/captionsthatconvert.
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Jun 1, 2020
#25. How I Lost 15.000 Followers and Built the Business of my Dreams
In this episode, Amy challenges the notion that you should grow your social media following at all costs. She explores how being authentically you gets you closer to your dream business, and how losing 15,000 followers allowed her to connect with her ideal clients. If you want to turn into a money-making expert, watch Amyâs Money Maker Masterclass here: www.fastforwardamy.com/moneymakermc. Read the full story at www.fastforwardamy.com/25.
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May 25, 2020
#24. How to avoid the Comparison Trap with Vincent Vandeputte
Comparison is something we all struggle with in business. Who has 10k months, who has 20k followers, who sold out their program⌠In this episode, Amy shares her best advice for dealing with comparison and copycats, and how to stay in your own lane.
Want more business tips and advice? Download Amyâs Business Bible at https://www.fastforwardamy.com/businessbible and read the show notes at https://www.fastforwardamy.com/24
Loved this episode with Vincent? Leave us a review - we so appreciate it!
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May 18, 2020
#23. Learn How to Say No Without being a Bitch with Sarah Campbell
Saying no is difficult, am I right? You know that feeling of saying yes to a client that you actually really donât want to work with, or youâre at a party when youâd really, reaaally rather be at home watching Netflix?
Thatâs not a good feeling to have. You need to ensure youâre always taking care of your health and wellbeing, and that in part comes down to making sure youâre filling your life with fulfilling activities.
In this episode of the FastForwardAmy show weâre digging deep into the different tactics you can use for yourself to say no easier and more often!
Find the full show notes at www.fastforwardamy.com/23
Happy listening and if you liked the episode, make sure you share it on Instagram and tag us with @FastForwardAmy and @joycoachsarah.
Grab your download for this episode via www.fastforwardamy.com/getyourshittogether - happy learning!
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May 11, 2020
#22. Create a Successful Business with my 15 FastForward Success Principles
In this episode, Amy walks through *15 of her best success principles* that you can start implementing in your business today. From fueling your business with sales, to cash is king, Amyâs FastForward principles show you the path to success with her trademark no-BS advice.
Read the full shownotes and details over at https://fastforwardamy.com/22
Want more of where that came from? Download Amyâs Business Bible, packed full of tried-and-tested business principles ready for you to start implementing for immediate results.
Download it here: https://fastforwardamy.com/businessbible
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May 4, 2020
#21. How to Stop Postponing 'Doing the Thing' and Beat your Fear of Failure and Procrastination
Do you find yourself procrastinating your latest launch/ podcast/ newsletter because youâre scared? Itâs time to reframe how you see fear, and let it fuel you like a damn rocket. Youâll fail more than you succeed, so we need to get comfortable with the idea of failure. This episode takes you through a 6 step process for beating procrastination, so you can âdo the thingâ without worrying about worst-case scenarios.
Download this episode for future listening, grab the show notes with more info at www.fastforwardamy.com/21 and if you found this episode useful, share it in your Instagram stories. Make sure to tag me so I can see!
Find the download for this episode over at www.fastforwardamy.com/getyourshittogether
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Apr 27, 2020
#20. Become a Money Magnet - Crush your Money Mindset and Limiting Money Beliefs
âWhatever your mind believes, it achievesâ and if you think money is bad⌠Well, then money will not like you either. In this episode I will teach you how to crush your money mindset and take it from negative to positive so you can feel more overall abundance in your life.
Read the written version here: www.fastforwardamy.com/20
And join the Smart MoneyMaker Masterclass here: www.fastforwardamy.com/moneymakermc
Did you like this episode about money? Tag me on social media as youâre listening to it!
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Apr 20, 2020
#019. Become Abundantly Authentic and Confident in who you are online
If you want to build a name for yourself and attract the right people for your brand - this FastForwardAmy episode is for you. I will share with you 5 truths of being confident online and 5 steps to being abundantly authentic.
If you want to read and get all the mentioned resources, click here: www.fastforwardamy.com/019 and you can grab the free confidence manifesto here: www.fastforwardamy.com/confidencemanifesto
If you liked this episode, donât forget to leave me a review! Iâm working on more content about personal branding and would love to know if you want to learn more. A quick review tells me all I need to know ;-)
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Apr 13, 2020
#018. Create 6 Passive Income Streams with Matjoez
Listen to me and my brother Matthew chat about how he finally got around to building up an email list and subsequently building his 5 passive income streams. If you want to make money 'while you sleep' - this is the episode for you!
Find the full show notes at http://www.fastforwardamy.com/018 and download our ebook about the 5 passive income streams via http://www.fastforwardamy.com/passivestreams if you're ready to get started.
If you liked this episode, don't forget to 'vote' on bringing Matthew back by sharing the episode to your IG and tagging us with @fastforwardamy and @matjoez!
P.S. If you want my 10% discount code for his full passive income system... use FASTFORWARDAMY after clicking checkout via http://www.fastforwardamy.com/matjoez ;-)
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Apr 6, 2020
#017. 9 Systems for Your Online Business
In the first years of running my online business, I wasted A LOT of time researching and comparing different online systems.
If weâre being honest: thereâs a tremendous opportunity cost when you do that. When youâre busy playing tech nerd, youâre not working on delivering quality for your clients or focusing on sales and marketing.
To help you overcome the same obstacles I faced, I recorded this podcast episode where I discuss which software I use in my businesses, what the pros and cons are and what I recommend you use!
Read the shownotes of the episode over at www.fastforwardamy.com/017 and grab your own systems guide via www.fastforwardamy.com/systems
Register for my free webinar on making money online via www.fastforwardamy.com/moneymakermc - See you there!
P.S. For everyone interested in my Business Boss course - hereâs the link: www.fastforwardamy.com/businessboss
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Mar 30, 2020
#016. Take back control of your life in lockdown 2020
If youâre surrounded by chaos in your life and your business, thereâs a tendency to procrastinate. But hereâs a hard truth for you: the solution to procrastination is action. Luckily, there are some easy tips and tricks you can start implementing in your life TODAY that will help you get back in the business mindset. In this episode, weâll be going through how you can create your own morning and evening routine, and my framework for bringing some control back into your life.
*Download this episode for future listening, grab the show notes with more info at **www.fastforwardamy.com/016** and if you found this episode useful, make sure you share it in your Instagram stories!*
Find the download for this episode over at www.fastforwardamy.com/getyourshittogether
If youâre interested in my Time Management course, you can score it with a âŹ22 off discount code: âTIMEWARRIORâ with the www.fastforwardamy.com/timewarrior .
*Last but not least, if you want to learn the big picâŚ
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Mar 23, 2020
#015. 7 Ideas to Make Money Online
Heya - in today's episode we're digging deeper into some ideas of how you can start making money online if your income is currently suffering. I'll teach you my PASS-principle for coming up with *content* *ideas*, as well as give you *7 format ideas *of what you could create to make money online.
* If you want to read the recap in the *shownotes*, go to http://www.fastforwardamy.com/015.
* If you want to know which *software* to use to set all this up, go to http://www.fastforwardamy.com/software.
* If you want to join the *Business Boss Online program*, go to http://www.fastforwardamy.com/businessboss.
*And if you just can't get enough about learning how to make more money: JOIN THE FREE SMART MONEYMAKER MASTERCLASS HERE: *http://www.fastforwardamy.com/moneymakermc
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Mar 16, 2020
#014. Crisisproof your Mind, Money and Business during Corona
Itâs been a few terribly confusing days and weeks and in this episode I want to help you out with some tips about your business and how you can manage your self-employed status while we are in crisis.
Listen to the episode and please share if this helped you out on social media so others can benefit from it too!
Read the shownotes over at www.fastforwardamy.com/014 and grab the download via http://www.fastforwardamy.com/crisisproof .
Do you want to turn your offline business into online? Make sure you check out my Business Boss Online course via www.fastforwardamy.com/businessboss
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Mar 9, 2020
#013. 4 Steps to Get Confident in Sales Conversations with Vincent Vandeputte
Would you believe me if I told you this episode would make you love selling? Thatâs right. In this episode, with the help of my dad, we run through a super-simple sales framework that you can start implementing today, focusing on building relationships, oozing confidence in our offer, and attracting customers with ease. Download this episode for future listening, grab the show notes with more info at www.fastforwardamy.com/013 , and if you found this episode useful, make sure you share in your Instagram stories!
Find the download for this episode over at http://www.fastforwardamy.com/salesframework
and the Sales Mini-Course over at http://www.fastforwardamy.com/sexysales
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Mar 3, 2020
#012. Develop a Mindset of Abundance in Money and Life
If youâre not already a big fan of mindset work and the concept of abundance, you might think itâs all a bit wacky. In this episode, I discuss the abundance mindset in practical terms, so you can apply it to all areas of your life, from relationships and happiness, to sales and business. This episode will help you lift your business and your life, with strategies you can try out right away! Grab the show notes with more info at http://www.fastforwardamy.com/012 , and if you found this episode useful, make sure you share in your Instagram stories!
Find the download for this episode over at http://www.fastforwardamy.com/abundancemindset
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Feb 24, 2020
#011. 9 Ways to Be More Productive While Working From Home
Ever feel like all that freedom because you're working from home is actually costing you a lot of time? In this episode, I'll walk you through 9 ways I make sure I get more stuff done - even when I'm working from home. I'm certain these simple, to-the-point strategies will help you as well!
Grab the download with even more strategies via https://www.fastforwardamy.com/workfromhome or read the full show notes and resources via https://www.fastforwardamy.com/011
Happy listening and if you liked it, make sure to hit the *subscribe* or *follow* *button*!
Don't forget you can grab the special discount gift via https://www.fastforwardamy.com/timewarrior !
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Feb 17, 2020
#010. How to overcome struggles and play to win with Vincent Vandeputte - Top Mindset Hacks for Succesful Entrepreneurs
My dad talks about his journey as an entrepreneur and the tough times he's faced... and how he has overcome them! I absolutely loved recording this with my dad and can't wait for you to listen to this and hear your thoughts.
As always:
* you can grab the shownotes and full resources over at www.fastforwardamy.com/010
* and you can download our 12 Mindset Hacks for Successful Entrepreneurs via www.fastforwardamy.com/mindsethacks
Happy listening, write a review and subscribe if you liked it and tell me if you'd like my dad to come back and talk about sales!
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Feb 10, 2020
#009. The 7 biggest mistakes I made building my online business and how you can avoid them
When I first got started building my business, I made some mistakes I'd rather prevent you from making! In this episode I discuss them for your convenience â so you can skyrocket your business success.
Download my course on starting your own online brand successfully here: http://www.fastforwardamy.com/startyouronlinebrand
And read the full written recap and resources here: http://www.fastforwardamy.com/009
I hope you enjoyed the episode and my mistakes bring you clarity on the next steps in your business. Interested in business coaching? Don't forget the doors to my Mastermind close next week - so be quick!
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Feb 3, 2020
#008. How to get out of overwhelm and take care of yourself while running your business
Sometimes you'll hit a rough patch - and that has definitely happened to me in the past. I've been in a situation where I was completely overwhelmed and eating emotionally because I was just not taking care of myself anymore.
Today I'm introducing you to the person who helped me fix that! She is the woman who got me to where I am today with endless compassion and kindness and understanding without judgement.
Introducing Joycoach Sarah to the FastForwardAmy Show! Listen to this new type of episode and hit subscribe if you liked it.
Full episode recap can be found at https://www.fastforwardamy.com/008 and you can grab the download via https://www.fastforwardamy.com/overwhelm
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Jan 27, 2020
#007. "Date Your Client" - CONTENT TO CLIENT FRAMEWORK
In this episode you will learn how to gain interest and then build trust to turn your audience to potential clients! We'll dig deeper into which types of content you can create and how much 'free' is too much!
Find the full written summary and other things at www.fastforwardamy.com/007 and download your Framework via www.fastforwardamy.com/datingframework
Happy listening! Leave a review if you liked the episode, and talk next week!
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Jan 20, 2020
#006. How to set Big Goals and keep your Focus
#006: Goalsetting is an addictive topic. Before you know it, you're googling more hacks to goalsetting than you are actually looking at your own goals. It's so easy to get distracted from what we really want... so we're fixing that today!
No goalsetting technique will help if you can't actually stay focused on your goals. Iâve spent years absorbing information about goals and focus and trying out a whole bunch of systems to see what works best. Hereâs the good news: it all boils down to *4 key steps*.
Let me introduce to you⌠*my custom way to set your goals and stay laser focused.*
Read the full show notes and resources and get your worksheet download over at https://www.fastforwardamy.com/006
I hope you enjoyed the episode - and if you want more productivity and goalsetting episodes in the future, make sure you hit subscribe and tag me on Instagram with @FastForwardAmy while you listen to the episode! Your support keeps the FastForwardAmy Show going <3
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Jan 13, 2020
#005. How to Calculate Your Hourly Rate - Find Your Control Number
#005: When you undercharge you end up with the wrong clients and too little money and energy. In this episode, Amy explains how you can calculate your hourly rate and charge your worth based on her formula.
Read the full show notes and resources over at https://www.fastforwardamy.com/005
I hope you enjoyed the episode - and if you want more pricing episodes in the future, make sure you write a review and tell me what youâd like to hear more about! Subscribe, review and give the Show some stars!
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Jan 6, 2020
#004. These 3 Steps will make you a Time Management GURU - my CBA Principle
#004: Time management is one of the most important skills in business (and in life, tbh) but itâs also something that a lot of people suck at. You can spend hours digesting information on time management - books, podcasts, YouTube videosâŚ
But none of that will help you with your time management if you donât actually implement it. Iâve spent years absorbing information about time management and trying out a whole bunch of systems to see what works best. Hereâs the good news: it all boils down to *3 key steps*. Introducing⌠*the CBA principle*.
Read the full show notes and resources over at https://www.fastforwardamy.com/004
I hope you enjoyed the episode - and if you want more productivity episodes in the future, make sure you hit subscribe and tag me on Instagram with @FastForwardAmy while you listen to the episode! Your support keeps the FastForwardAmy Show going <3
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Jan 6, 2020
#001. Introduction: Who is Amy behind FastForwardAmy?
#001: In this first episode Iâm telling you about my journey and what you can expect from this podcast⌠as well as giving you one of my greatest life tips! Start listening here and continue chronologically.
*Tell me what you thought of the show over on Instagram! *https://www.instagram.com/fastforwardamy
I really hope you enjoy this episode as it was immensely difficult to get started haha. I hope to continue the podcast with your support - *so hit subscribe before you continue! *Bonuspoints if you share the episode to your IG and tag me with @FastForwardAmy ;-)
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Jan 6, 2020
#002. My 5 Secrets to Building Your Confidence
#002: Iâve gone from being heartbroken and having a shattered confidence to feeling powerful and running two businesses. Discover which 5 tactics helped me to regain my confidence and feel mentally stronger than ever. Iâll tell you exactly how I went about taking back the control of my life!
Read the full show notes and resources over at https://www.fastforwardamy.com/002
I really hope you enjoy this episode as itâs not easy to pour your heart out - but I did it! I definitely will be recording more confidence episodes in the future and go more in depth about each of these topics. Join the FastForward Tribe and hit subscribe so youâll be the first to know when thereâs new confidence episodes!
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Jan 6, 2020
#003. How to Start Getting More Sales TODAY - 6 Keys to Increase Your Sales Immediately
#003: Start getting more sales today when you apply these 6 keys to increase your online and offline sales. This isnât just your random business advice, I really want you to be able to take action with every step in this episode! These are some of my personal favorite sales tips.
Read the full show notes and resources over at https://www.fastforwardamy.com/003
I hope you enjoyed the episode - and if you want more sales episodes in the future, make sure you write a review and tell me what youâd like to hear more about! Subscribe, review and give the Show some stars!
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