Why Being OKAY is the Heart of Authentic Resiliency with Psychologist, Author and Resiliency Expert, Dr. Robyne Hanley-Dafoe
Play • 47 min

Dr. Robyn Hanley-Dafoe joins The Two Jess(es) for an authentic and vulnerable conversation about survival, and how equipped we as human beings are, to do hard things. Robyne did one of the hardest things she will ever have to do, and kicked her way out of a sinking car in the middle of a frozen lake during a blizzard outside of Ontario, Canada when she was 16 years old.
It was in those final moments that Dr. Robyne decided life was worth fighting for, and it changed the trajectory of her life, laying the groundwork for her research around resiliency and why people really can do hard things. Her Five Pillars of Every Day Resiliency help us frame the way we can show up in the world as authentic to ourselves and each other with intention to make the best decision we can in the moment, even if it is hard.

Meet Dr. Robyne:
Dr. Robyne Hanley-Dafoe is a multi-award-winning psychology and education instructor who specializes in resiliency, navigating stress and change, leadership, and personal wellness in the workplace. Described as transformational, engaging, and thought-provoking, Robyne’s keynotes provide practical strategies grounded in global research and case studies that help foster resiliency within others and ourselves. Robyne is available for consultation, training and professional development opportunities ranging from one-to-one to company-wide initiatives.
https://robynehd.ca/

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