True healing occurs when we integrate our mind and body, and Soma Therapy provides the space for that integration to take place. In this episode, we have Britt Sudderth, a Systems Theory Trained Therapist and the founder of Britt Grace Therapy in Wimberley. Britt shares her inspiring journey of how she found her own path in creating a successful Soma Therapy business. She talks about her specialty in somatic therapy, emotion-focused, and cognitive-behavioral therapy, working with individuals, couples, and families to improve their health and wellbeing. Britt also discusses the therapist's perspective on things and shares her approach to therapy, emphasizing the importance of putting oneself in the client's shoes instead of imposing expectations. Britt also shares her insights on how she takes care of herself despite being exposed to her clients' challenges and trauma. Join us for an engaging conversation on Soma Therapy and how it can help you on your path to healing.