Hey Tribe! Welcome to our first full episode. We are opening 2020 with a discussion about setting intentions for the New Year. During this episode we share with you our personal definitions of an "intention", share our intentions, and discuss how setting intentions can impact and structure our lives. We are also introducing our podcast format, The DIC, which stands for Definition, Impact, and Coping/Addressing. This format will be used throughout all of our episodes. Also, at the conclusion of every episode we wind down with a brief meditation to calm and ground you and send you back to your present mess with a clearer mind. Thanks for listening!