2020 has been a stressful year, yet in most industrialized nations there has almost been a badge of honor to always be stressed. How are we supposed to cope?
In this episode, Coach George Wang goes through the 4 default coping mechanisms that we fall into that don’t serve us, and describes a 5th method you can use instead. This is the same method that allows for consistent growth and progress. Listen now.
Show notes: CoachGeorgeWang.com/26