A Skeptic's Path to Enlightenment
Guided Meditation: Letting Go of Suffering
May 12, 2020 · 28 min
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A clear-eyed meditation on suffering: both what suffering is, and the mental source of suffering in our delusions of attachment, anger, and self-centered ignorance. We practice the antidotes to these delusions, giving us tools for a more balanced, less self-centered view of our experience that offers sustained stability and happiness through life’s challenges and desires.

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