This episode of Contractor Radio is extremely special. We will be talking about Everyday Mindfulness with Holly Duckworth. We start by explaining and discussing mindfulness and even take some time to do a mindfulness exercise. Holly goes on to explain how using mindfulness can increase the abilities of your business. Jim expands on this by delving into the idea of the Power of Believing.
You don't want to miss out on this episode because, if you come with an open mind, it might just change your life.
3:10 Holly's Background
9:07 Holly's Greatest Achievement
13:45 Explaining, Discussing, and Practicing Mindfulness
25:11 How to Use Mindfulness to Increase the Abilities of Your Business
29:50 The Power of Believing
35:30 Mindfulness vs Visualization
48:15 How do you want to be remembered?
50:30 How to get in touch with Holly
Podcast - "The Everyday Mindfulness Show"
Holly Duckworth Leadership on Facebook