#114: Under Muscled and Over Fat - Protein for Longevity.
Play • 1 hr 10 min

Today is our 2nd in the Healthy Pillar's Series. Diet is the main topic, but Dr. HIllary talks about what she thinks is the number one macronutrient - protein. In this podcast we discuss the quality, type, and amount of protein needed to be a healthy and live to the fullest well into older age. With the current Coronavirus quarantine, there is no better time to start taking care of your health. With most people not eating enough of the right types of proteins, we are seeing a dramatic decline in lean muscle, or being Under Muscled. We touch a little bit on COVID-19, carbohydrates, fat, cholesterol, and why protein is good for your immune system!

Resources:

Dr. Gabriel Lyon

Beaudry KM, Devries MC. Nutritional Strategies to Combat Type 2 Diabetes in Aging Adults: The Importance of Protein. Front Nutr. 2019;6:138. Published 2019 Aug 28. doi:10.3389/fnut.2019.00138

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The Element Podcast | Hunting, Public Land, Tactics, Whitetail Deer, Wildlife, Travel, Conservation, Politics and more.
The Element Podcast | Hunting, Public Land, Tactics, Whitetail Deer, Wildlife, Travel, Conservation, Politics and more.
The Element: Whitetail Addict, Former SMU Football Safety, Tyler and the Tribe Lead Singer, Fisherman, Hunter, Eater, Lover.
E190: Saddle vs Stand - The Ultimate Showdown (Best Option For Hunting Public and Private Land From A Tree, Whitetails and Hogs, Run and Gun Deer Setups, Climbing Options and Tactics)
GET YOUR “Make ‘Em Squeal!” SHIRT AND RESERVE YOUR SPOT FOR THE HOG HUNT!!!! K.C.’s KANSAS PUBLIC LAND BUCK FILM MAKE SURE YOU ARE SUBSCRIBED to our Youtube Channel. Thats how we will be giving away our 10K prizes! **GIANT TEXAS PUBLIC BUCK** Watch the Video from the Illinois Public Land Giant! BIGGEST 8 POINT EVER!!! The MAP SCOUT CHALLENGE powered by OnX THE MOST COMPREHENSIVE PUBLIC LAND WHITETAIL MAP SCOUTING CONTENT EVER CREATED ON YOUTUBE. -A ten part video series featuring Tyler Jones and K.C. Smith from The Element map scouting, putting eyes and feet on the deer country, then explaining their findings so that you can learn how to find, hunt, and arrow big bucks! The best map app there is. Find Access to YOUR public lands with OnX Maps. Know where you stand. #onxhunt Durable Arrows, Quality Components, Good People. Day Six Gear Need Some High Quality Trail Cameras? Exodus Trail Cameras New Shirts available in our store at: www.theelementwild.com/shop Make sure the brands you support are supporting you! We wear Sitka Gear because they stand for conservation and public lands. Sitka Gear To find out more on Texas Public Land opportunities, visit the Texas Parks and Wildlife website. TPWD Go check out what The Theodore Roosevelt Conservation Partnership is doing on the front lines for clean air, clean water, and wildlife! TRCP Rock out with Tyler and the Tribe!
1 hr 6 min
East Meets West Hunt
East Meets West Hunt
Beau Martonik
Ep. 166: Project Landlocked with Jason Matzinger // Into High Country
On this episode of the East Meets West Hunt podcast, Beau Martonik is joined by Jason Matzinger. Jason is the host of the TV show, Into High Country on the Sportsman's Channel. Jason talks with me about his most recent elk hunting season and a new project, called Project Landlocked that involves him flying into a landlocked piece of public land with a helicopter to hunt elk. In addition, he talks to me about the reasoning behind the project and shares some of his favorite gear items. Topics: Background on Jason Matzinger Project Landlocked initiative - onX Landlocked elk hunt story Prime Nexus bow Backcountry gear that has been a game changer Resources: Instagram: @eastmeetswesthunt - https://www.instagram.com/eastmeetswesthunt/ @beau.martonik - https://www.instagram.com/beau.martonik/ @jasonmatzingerofficial- https://www.instagram.com/jasonmatzingerofficial/ Facebook: East Meets West Outdoors - https://www.facebook.com/EastMeetsWestHunt/ https://www.eastmeetswesthunt.com/ Shop new apparel! https://www.eastmeetswesthunt.com/shop Amazon Influencer Page https://www.amazon.com/shop/beau.martonik Partners: onX Mapping at your finger tips on your phone, computer or GPS that will allow you scout harder, hunt farther and increase your success rates. This is the number 1 tool that I use every single time I'm in the woods or mountains. Use code EMW for 20% off of the Hunt app. https://www.onxmaps.com/ Spartan Forge Forged in combat and tailored for hunters, Spartan Forge stands at the nexus of Machine Learning and White-tailed Deer hunting to deliver truly intuitive and science based products that save the hunter time spent scouting, planning and executing their hunts. Check out the Outfitter for deer movement predictions based on millions of data points for your area! www.spartanforge.ai Heather's Choice Healthy, great tasting, dehydrated meals for the backcountry. Use code eastmeetswest to get free shipping on ALL orders. http://lddy.no/7og2 Maven Optics Top quality binoculars, spotting scopes and rifle scopes for your hunts from east to west. Use the code eastmeetswest-gift get a free gift with your next order! https://mavenbuilt.com/ MTN OPS MTN OPS is the leader in providing science based supplements to help you train inside and conquer more outside. Use the code BEAUFREESHIP for free shipping on all orders. https://glnk.io/mw0/beaumartonik TETHRD The Tethrd Team has created the ultimate tree saddle hunting setup. The Phantom Saddle and Predator Platform system is truly the culmination of ideas & input from thousands of dedicated tree saddle hunting fanatics around the world. https://tethrdnation.com/
1 hr 4 min
Gritty Podcast
Gritty Podcast
Brian Call
EP. 614: THE ART OF FINDING ELK | TOOLS OF THE TRADE
*CODES* TREKKING POLES - SISSY STIX - SAVE 10% -- code: GRITTY - https://www.peaxequipment.com/ SHELTERS / STOVES -- SAVE 5% -- code: GRITTY - https://seekoutside.com E-SCOUTING CLASSES -- online E-Scouting course - code: GRITTY - https://treelinepursuits.com FOOD — BACKCOUNTRY FUEL BOX -- SAVE 10% -- code: GRITTY -- Backpacking foods galore! Check it out! Definitely worth it! -- https://backcountryfuelbox.com PACK RAFT -- SAVE 10% at Alpacka Rafts -- code: GRITTY2020 - https://www.alpackaraft.com GRILL — BIRCH BARRELL — SAVE 10% — code: GRITTY — https://burchbarrel.com E-SCOUTING CLASSES -- online E-Scouting course - code: GRITTY - https://treelinepursuits.com MTNOPS SUPPLEMENTS: use code GRITTY at check out to save - https://mtnops.com GAITERS -- SAVE 10% -- code: GRITTY - https://www.peaxequipment.com/ CUSTOM ORTHOTICS -- Use code GRITTY. https://sheepfeetoutdoors.com/collections/all GOAT KNIVES -- Use code: GRITTYGOAT - https://goatknives.com MEALS HEATHERS CHOICE -- use code: GRITTY - https://www.heatherschoice.com BROADHEADS -- 10% off Valkyrie Archery -- code: GRITTY - https://valkyriearchery.com GAME BAGS -- 10% off Grakksaw Game bags -- code: GRITTY - https://www.grakksaw.com RIFLE COVER -- STHEALTHY HUNTER rifle cover - http://huntharvesthealth.com/rifle-cover GRITTY SHIRTS and HATS - https://briancall.com/shop/ Follow Brian! Instagram BRIAN - https://www.instagram.com/brian_call/?hl=en Website GRITTY - https://briancall.com/ SIGN-UP FOR OUR NEWS LETTER - https://briancall.com/
43 min
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