#112: Stress, Fear, and Corona Quarantined
Play • 1 hr 9 min

Today, March 27th, 2020- there are over 2 Billion people in shelter in place around the world due to the COVID-19 pandemic. What a better time to dive into some interesting topics close to Dr. Hillary's heart than how to start taking better care of ourselves. I call them the Pillars of Health and over the next few weeks we dive into these pillars to help you survive what it sure to be a different future. The first in our series is about Stress, Fear, and what the current situation will demand of us now and in the future. Make sure to go to our Youtube channel to watch the entire video with Dr. Hillary.

*Disclaimer: I am not your doctor, and I cannot give medical advice regarding your case without establishing care. Please visit Elevate Health if you would like to schedule an appointment with me.*

To download your FREE StHealthy Dehydration and Canning Guide go here!

Buy your Excalibur dehydrator today and make sure to check out all their specials, along with any kitchen or canning supplies you need on our Amazon page!

15% OFF Heather's Choice Backcountry Food - Visit our website at huntharvesthealth.com/heatherschoice and then use the code STHEALTHY

15% OFF Off Grid Food Co Food - Visit offgridfoodco.com and use code STHEALTHY for all breakfasts, snacks, and memberships

10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10

WESTERN HUNTING SUMMIT TICKETS STILL AVAILABLE!

 Pruimboom, Leo et al. “Influence of a 10-Day Mimic of Our Ancient Lifestyle on Anthropometrics and Parameters of Metabolism and Inflammation: The ‘Study of Origin.’” BioMed Research International 2016 (2016): 6935123. PMC. Web. 20 Mar. 2018.

Hunt Harvest Health is part of the Waypoint Outdoor Collective, the Podcast Network for the Outdoorsman. Checkout all of the Waypoint Outdoor Collective Podcasts HERE.

East Meets West Hunt
East Meets West Hunt
Beau Martonik
Ep. 164: Creating a Plan and Crushing Your Goals with Ryan Michler // Order of Man
On this week's episode of the East Meets West Hunt podcast, Beau Martonik is joined by Ryan Michler. Ryan is founder of Order of Man and host of the Order of Man podcast. Ryan talks about his journey into hunting before we dive into goal setting, planning out your day, prioritizing and executing to ultimately continue down the path of self improvement. When you're thinking about your hunting plans or anything else important to you, this episode will help lead you down the path to excellence. Topics: Who is Ryan and Order of Man Journey into hunting Pennsylvania Hunt where I met Ryan Goal setting - Calibration, Connection, Condition, Contribution 20% of your effort yielding 80% of your results - Prioritizing Mapping out your day - morning planning session, afternoon/evening session Resources: Instagram: @eastmeetswesthunt - https://www.instagram.com/eastmeetswesthunt/ @beau.martonik - https://www.instagram.com/beau.martonik/ @ryanmichler - https://www.instagram.com/ryanmichler/ Facebook: East Meets West Outdoors - https://www.facebook.com/EastMeetsWestHunt/ https://www.eastmeetswesthunt.com/ https://www.orderofman.com/ Shop new apparel! https://www.eastmeetswesthunt.com/shop Amazon Influencer Page https://www.amazon.com/shop/beau.martonik Partners: onX Mapping at your finger tips on your phone, computer or GPS that will allow you scout harder, hunt farther and increase your success rates. This is the number 1 tool that I use every single time I'm in the woods or mountains. Use code EMW for 20% off of the Hunt app. https://www.onxmaps.com/ Heather's Choice Healthy, great tasting, dehydrated meals for the backcountry. Use code eastmeetswest to get free shipping on ALL orders. http://lddy.no/7og2 Maven Optics Top quality binoculars, spotting scopes and rifle scopes for your hunts from east to west. Use the code eastmeetswest-gift get a free gift with your next order! https://mavenbuilt.com/ MTN OPS MTN OPS is the leader in providing science based supplements to help you train inside and conquer more outside. Use the code BEAUFREESHIP for free shipping on all orders. https://glnk.io/mw0/beaumartonik TETHRD The Tethrd Team has created the ultimate tree saddle hunting setup. The Phantom Saddle and Predator Platform system is truly the culmination of ideas & input from thousands of dedicated tree saddle hunting fanatics around the world. https://tethrdnation.com/
57 min
The Element Podcast | Hunting, Public Land, Tactics, Whitetail Deer, Wildlife, Travel, Conservation, Politics and more.
The Element Podcast | Hunting, Public Land, Tactics, Whitetail Deer, Wildlife, Travel, Conservation, Politics and more.
The Element: Whitetail Addict, Former SMU Football Safety, Tyler and the Tribe Lead Singer, Fisherman, Hunter, Eater, Lover.
E189: Kansas PUBLIC BUCK DOWN! (Hunting Public Land Deer In The Late Season, MEAT-UP Hog Hunt Details, Rut Action?!, BowHunting Solo, Giveaway Winners, Run and Gun Whitetail)
GET YOUR “Make ‘Em Squeal!” SHIRT AND RESERVE YOUR SPOT FOR THE HOG HUNT!!!! K.C.’s KANSAS PUBLIC LAND BUCK FILM MAKE SURE YOU ARE SUBSCRIBED to our Youtube Channel. Thats how we will be giving away our 10K prizes! **GIANT TEXAS PUBLIC BUCK** Be Sure and listen carefully to the details on how to win the 10,000 YouTube Subscriber GIVEAWAY! Also, We're tossing around the idea of an "Element" Hog Hunt/Meet-up in the spring. Y'all reach out and let us know if you'd be down to hunt! Watch the Video from the Illinois Public Land Giant! BIGGEST 8 POINT EVER!!! The MAP SCOUT CHALLENGE powered by OnX THE MOST COMPREHENSIVE PUBLIC LAND WHITETAIL MAP SCOUTING CONTENT EVER CREATED ON YOUTUBE. -A ten part video series featuring Tyler Jones and K.C. Smith from The Element map scouting, putting eyes and feet on the deer country, then explaining their findings so that you can learn how to find, hunt, and arrow big bucks! The best map app there is. Find Access to YOUR public lands with OnX Maps. Know where you stand. #onxhunt Durable Arrows, Quality Components, Good People. Day Six Gear Need Some High Quality Trail Cameras? Exodus Trail Cameras New Shirts available in our store at: www.theelementwild.com/shop Make sure the brands you support are supporting you! We wear Sitka Gear because they stand for conservation and public lands. Sitka Gear To find out more on Texas Public Land opportunities, visit the Texas Parks and Wildlife website. TPWD Go check out what The Theodore Roosevelt Conservation Partnership is doing on the front lines for clean air, clean water, and wildlife! TRCP Rock out with Tyler and the Tribe!
1 hr 50 min
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