Peace is your birth right. This podcast presents 8 simple, yet effective ways to be happier for the rest of your life. Start today and end never! 
To take a woosah means to take a breath -something we do, millions of times every single day, but not enough of those are completely conscious. Taking the time to truly breathe in a world that is go-go-go is a crucial act of self-love. It is a mindful reminder that we are alive and strong! It is essential for grounding and encouraging better mental & emotional health. Welcome to your Weekly Woosah hosted by August Lim, a certified reiki practitioner from the Northeastern Seaboard.