EP 61 - Develop Intuitive Eating Habits
Play • 11 min

Your relationship with food with cultivate how you operate in your daily life. Remember that if your mind is in shape, your body will follow! Enhance your life by developing these 5 simple eating habits. Allow your mind and your gut to take a woosah (a moment of peace!) for a better quality life. 

It’s only right that I talk about eating now since fasting was the topic of our last episode! 

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