Episode 1- Lifestyle Change is Hard
Play • 1 hr 18 min

Join us on this Podcast Episode together with Clinical Psychologist Dr. Manuel Manotas in understanding why Lifestyle and Nutritional Change can be so HARD for many people. Begin to understand the mental, emotional and physical roadblocks to transformation. Learn from a Clinical expert in human behavior and change why mental health issues so commonly drive chronic diseases like diabetes, autoimmune, thyroid disorders, cardiovascular, idiopathic diagnosis amongst many others. Understand why working with the human first is more important than working with the physiology to ensure not just short term but also term success.

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