Dec 2, 2019
Nine: The Art of Well-being with Marlee Grace
Play • 43 min

Hello and Happy December!!! I don’t know about you all, but I’m crawling across the finish line of this decade and having to be really REALLY intent on how I’m going to take care of myself in the last few weeks of this year. I always start out with good intentions in January, but by month 12 when the days are short and the nights are soooooooo long, I’m done. 

I was so glad to sit and chat with the absolutely f$%king incredible Marlee Grace last week and I couldn’t wait to post this episode so as I mentioned to her, the turnaround on this was a personal best, because I just wanted you all to hear it so much! 

Marlee Grace is a dancer, writer, artist, and shape maker. She wrote a book called How to Not Always Be Working : a toolkit for creativity and radical self care as well as zines about sobriety and phone addiction. She teaches improvisation as a dance form in real life, online classes on art making and rituals, and sees one one clients who want to unblock their creativity and small business practices. 

She facilitates a project called CENTER that is an experiment unfolding in space and time that has a residency and an online shop. She also writes a weekly newsletter and registration for her four week online course Everything Is A Sunset is currently open (so get in there!!!!).

Check her out on Instagram at marleeegrace and personalpractice

Come snuggle in and listen to this fabulous human talk about tending to our beautiful selves and how to lean into some of the places that might feel hard. 


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