Spiritual Sh*t You Need To Know
THS EP 19: Mindset + Running 101 with India Cook
Apr 2, 2019 · 41 min
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In this episode of The Holistic Sojourner Podcast, life coach Rejys chats with her long time friend India Cook, about how and why she started running and the impact it's had on her mindset and physical health. They also dive into how she doesn't match the ideal profile of a runner, what her ups and downs were during her first marathon, how she got past her fears, and how you can start your very own running journey today. Get ready to tune in to this fun conversation! Connect with India on instagram @i_of_endigo_runs, on Facebook as India Cook, or email her at milesfromindia@gmail.com Check out her podcast at https://soundcloud.com/runduopodcastReady to live your purpose? Get my FREE Millennial Life Crisis Guide at bit.ly/freecrisisguide Apply for a spot in my 90-Day program Destiny at theholisticsojourner.com/destiny or check out the Come Back to Heart Center meditation kit at bit.ly/heartcenterkit Connect with like minded women and Join the Millennial Life Purpose Facebook Group at bit.ly/MillennialFB Ready to start your self-healing journey with essential oils? Go to theholisticsojourner.com/courses for details and take the Journey to Self-Healing and Self Discovery Course.Please Like, Share, and Subscribe and leave me a review on iTunes!! Submit your suggested topics at theholisticsojourner.com/podcast-questions. Thanks so much for listening!MUSIC:Artist: Nicolai HeidlasTitle: New Places*Royalty FREE musicStandard License: CC BY License 4.0 (Creative Commons)
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