Spiritual Sh*t You Need To Know
044: Moms Can B Fit with Shyrita Billups
Feb 12, 2020 · 52 min
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In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Shyrita Billups about health, fitness, and nutrition, all while being a mom.

Are you a mom who wants to get fit, or just recently had a little one? Do you feel like you'll never get back to your old self? Maybe you feel like it's gonna take an act of God to get fit again or to have time to exercise.

Tune in to this episode and listen up as Shyrita shares her knowledge of  fatloss vs. weightloss, and how you can master your mindset and get fit, all while still being a great mom! 

Shyrita Billups is a wife, mother of 5, a Gospel Recording Artist, and creator of MomsCanBFit. She has always been into fitness and after her 2nd child, her weight became an issue. After several failed diet gimmicks, she began her own research of finding a better way to lose fat. After her most recent childbirth in December of 2013, everything changed, starting with her mindset. She is also a survivor of domestic violence from her first marriage, as well a brain tumor survivor, which she still has today. "No excuses" has been her motto since giving birth to her daughter in 2013, which is when MomsCanBFit was born.

Grab her FREE Top 5 Tips to Fat Loss here:


Connect with Shyrita:
Instagram: @shyritawashington @momscanbfit
Facebook: @momscanbfit @sshyladyb
YouTube: https://www.youtube.com/user/SShylady007

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Thanks for listening!

Joakim Karud-Make a wish (Vlog Music No Copyright)Music promoted by Vlog Music No CopyrightVideo 
Link: youtu.be/tq15fTqWnsk

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