Lucid Dreams and Navigating Nightmares
Play • 20 min

Kim and I discuss some of our experiences with lucid dreaming and share some tips that might help you. I share my struggle with nightmares in the past and a revelation in therapy that gave me insight into a reoccurring theme.

Tw/Cw: PTSD, trauma, substances, nightmares, death, decay, brief mention of psych ward

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