It's time to replace the degrading habits of being sarcastic and critical with your spouse with being kind and encouraging. Brett offers couples and individuals the help to climb out of the vicious verbal ruts they may be in. Always remember, however, to never allow you or your children to be abused in any way. Please don't suffer in silence, get help immediately by calling: The National Domestic Violence Hotline at 1 (800) 799-7233. For more Tips, visit BrettRay.com.