If you feel like you yelling at your kids has become your go to move, I can help.
First of all, there's nothing wrong with you. Your brain is actually doing a really great job when you yell. You don't yell because you don't love your kids and it doesn't mean you're weak.
Changing behavior with willpower alone is a loosing game. Come find out why.

Also I am offering free group coaching to kick COVID depression, all month long. You can REGISTER HERE and then show up Thursdays at 12 Central. You can get coached, or you can just listen in. Screaming kids and no makeup is welcome!

Find more information and Free resources HERE: http://www.limitlessfemalecoaching.com

Have a question about the program or something you want answered on the podcast? DM me here
@Limitlessfemale