The traditional idea is that vulnerability means we are exposed, and available for attack. This is not how I see it. In Fact I think it's the allusion of being exposed that pushes people apart when they try to be vulnerable with each other. 
Listen in as I teach you why vulnerability is never a bad idea and the way to fully show up and be heard. 

Oh and don't forget to grab one of my Mommas Mood 101 Bootcamp spots. Im helping your manage your mood for back to school. I'm teaching how to stop yelling, managing anxiety for you and your kiddos and planning your time so you can stop being busy. 
Email me @ limitlessfemale@gmail.com for more info.

Find more information and Free resources HERE: http://www.limitlessfemalecoaching.com

Have a question about the program or something you want answered on the podcast? DM me here
@Limitlessfemale