Good Girl To Goddess Podcast
Joy Balma
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Good Girl To Goddess is hosted by Joy Balma - women’s empowerment coach and author of the book “Crack Your Good Girl Code.” Each episode is a wake-up call to own your power and claim your full potential in life, love and biz. It's time to get over your good girl and get on with your life.
Available episodes
Newest first
Oldest first
Nov 17, 2020
Sales Skills For Biz Success
Why do women often have resistance to sales? What are the primary ways we sabotage sales? We need to know. The Sales Maven, Nikki Rausch answers these questions and shares secrets to creating connection and rapport to improve sales success.
Pick up Nikki’s free e-book "Closing the Sale" https://yoursalesmaven.com/goddess
* www.yoursalesmaven.com
* https://www.facebook.com/yoursalesmaven/
* https://www.instagram.com/your_sales_maven/
Oct 31, 2020
Creating Empowered Relationships
Joy talks with divorce and relationship coach Terrie Vanover about the sneaky good girl patterns that we can bring to relationships. Terrie shares her story of being broke and homeless with 2 kids after her divorce. Empower yourself by letting go of the shame of being divorced or single and use it as a springboard to create real happiness!
Terrie Vanover: www.choosingtorise.com
Joy's book: CRACK YOUR GOOD GIRL CODE
Oct 12, 2020
The Feminine Power Shadow
What is the feminine power shadow and why is it so important? What does it mean to be triggered? Lisa shares a story of being triggered by a co-worker and how she used it as an opportunity to claim her voice and value by standing up for herself. We also talk about the vital need to free the feminine shadow within men.
Joy's book: CRACK YOUR GOOD GIRL CODE
Apr 21, 2020
Self-Love Mastery
The Good Girl lavishes love on others but withholds love for herself (and she's proud of it.) She is humble and selfless. It's time to blow up this myth because it's a big fat lie. In this episode of the Good Girl to Goddess Podcast, you will hear must-know self-love secrets to empower and enlighten your Good Girl soul. Sometimes you've got to get over your Good Girl to get on with your life!
Joy's book: CRACK YOUR GOOD GIRL CODE
Mar 25, 2020
Lightworker in Biz
Through health challenges as a young girl, Lynsey had to transform her Good Girl conditioning to trust and follow what was true for her. She became a certified nutritionist which led to her current work as a heart healer and renegade Lightworker. Joy and Lynsey talk about being a Lightworker in Biz where the Universe is your employer!
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Joy's book, Crack Your Good Girl Code.
Jan 15, 2020
Burnout to Rebirth
Burnout is a sign that something needs to change. You're not aligned with some aspect of your life. Joy and Lisa talk about the 3 basic kinds of burnout to help you navigate this powerful time of re-creation, rejuvenation and rebirth. Burnout is a chance to discover a deeper layer of your truth so you can live your most authentic life.
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Joy's Book- "Crack Your Good Girl Code."
Jan 7, 2020
Claim Your Sovereignty
Call your power back to yourself! Sovereignty is remembering who we are. It's being in touch with our truth. People can try to tell us who they think we should be and what they think our truth should be. It's up to us to let go of the stories that others try to project onto us. We are our own best authority and staying connected to our intuition (our gut) is the key.
Guest
Andrea Arledge https://andreaarledge.com
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Joy's book, "Crack Your Good Girl Code."
Dec 27, 2019
The Power of Being Single
Being a single woman breaks with Good Girl code. Society pressures us to pair up and get married as if this is the only way to be happy! We can feel shame and embarrassment if we aren't in a partnership. Joy and Holly blow this myth up and talk about how to be an empowered single by learning to date yourself. It's time to let go of the stigma of being single and enjoy your life to the fullest.
*Life is one long date with yourself*. It's your responsibility to meet your needs *whether you are in a relationship or not.
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Being single is not the end of the world. It might be just the beginning!
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*Holly Hartman *is a life transformation coach who empowers women to date themselves. Holly believes that solo dating can help women to love themselves and heal. She takes women on a self-discovery journey back to themselves. Holly's own personal intensive self-development includes healing from co-dependency, toxic relationships and addictions. She's dedicated to breaking toxic cycles of her past and helps others do the same so that generations to come can be healed.
Holly's online group is *#SoloDateChallenge*
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Joy's book - Crack Your Good Girl Code
Dec 17, 2019
Transform Your Expectations
Expectations are everywhere! They control our behavior subtlety and powerfully. The Good Girl understands expectations. She spends her life trying to live up to the expectations of others. Expectations are silent contracts we hold people to and lead to miscommunication and disconnection. In this podcast, we talk about how we put expectations on ourselves and other people and how we can get free.
Find out about Jill's work at www.Jilljerabek.com
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Joy's book- CRACK YOUR GOOD GIRL CODE
Dec 9, 2019
Leaving The Cult of Self-Sacrifice
Kellie shares her Good Girl to Goddess story where she believed that if she was just the perfect Mom she would be worthy and valuable. She got stuck in the need to project a perfect image until she made a commitment to honor her authentic self. She shares how self-sacrifice was actually stealing her self-worth and sending her on a downward spiral. Playing the role of the sacrificial Good Girl can show up in any area of our life, not just caretaking roles. This podcast will inspire you to keep your boundaries and find your balance. You matter!
Joy's books:
Rock Your Feminine Type To Rock Your Business
Crack Your Good Girl Code
Nov 13, 2019
For The Love Of Boundaries!
Do you struggle to make and keep your boundaries because you just want to be nice? We need boundaries to create happy and healthy relationships. Without them, we soon feel resentful and disrespected. Joy and Courtney break down the steps and the psychology behind making and keeping boundaries.
*Courtney says "sacrifice and suffering are not required for sovereignty."*
Find Courtney and her work at: www.courtneycope.com
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Joy's book "Crack Your Good Girl Code."
Oct 30, 2019
Stop Giving Your Power Away! The 3 Good Girl Traps
We often aren't aware of our Good Girl patterns. Joy and Lisa talk about the 3 Good Girl Traps we can fall into and give our power away.
1)Toxic caretaking - over-giving and over-fixing.
2) Idolizing - abandoning self-responsibility.
3)Neediness - relying on others for your self-esteem.
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Joy's book - Crack Your Good Girl Code
Oct 29, 2019
Reclaiming Self-Love After Cancer with a Boudoir Photoshoot
Rhea helps breast cancer survivors reclaim their self-worth and move forward with a renewed sense of confidence. In this episode, I interview award-winning photographer Rhea Berkley Lewis who after many years of being a wedding, child and family photographer felt a powerful calling to start offering boudoir photoshoots to breast cancer survivors. Listen in to learn how Rhea helps her clients realize that cancer has not taken away their beauty and their scars do not define them.
*Florida Atlantic University* reached out to Rhea to do a clinical study on her work documenting how boudoir photography can help women post-surgery.
Find Rhea:
*www.Jupiterboudoir.com**
Joy's book- **CRACK YOUR GOOD GIRL CODE*
Oct 29, 2019
Embodying Your Worthy Inner Goddess
Is your Good Girl holding your self-worth hostage? What does it mean to embody your inner Goddess? We need to know. Discover how you can get stuck in the Good Girl box and end up living a life that is so much less than you desire and deserve.
Joy's book- Crack Your Good Girl Code.
Oct 16, 2019
From Unworthiness to Self-Love
Silana shares how a near-death experience helped her to transform her core wound of unworthiness into self-love. She was shown all the ways she was not loving herself and hiding. Silana says "empowerment wears a disguise. It's the ability to surrender to love and to let go of our illusions of unworthiness."
*Silana *is a Certified Belief Clearing Practitioner, Resonance Repatterning Practitioner, Intuitive Medium and Soul Life Coach for women. She draws from a large toolbox of healing technologies to help her clients shift out of their dysfunctional patterns and resonate with their true selves. Learn more about Silana and her work at *www.Silana.org**
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*Joy's book: *Crack Your Good Girl Code**
**Take THE QUIZ* to discover your feminine leadership type*
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Oct 15, 2019
Is Your Good Girl Sabotaging Your Relationships?
How does your Good Girl show up in your relationships? Truth is, she may be sabotaging you. Did you know that over-giving can actually create relationship breakdowns! In this episode, you will learn the top 3 ways your Good Girl can sabotage your relationships.
Discover your patterns, unlock your power and step into your potential!
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Joy's book *"Crack Your Good Girl Code"**
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