Jon Macaskill - NAVY SEAL, Mindfulness Teacher and Deputy Executive Director at Veteran's PATH (Season 2, Episode #10)
Play • 1 hr 46 min

An inspiring conversation about a high school cross-country state champion and NAVY SEAL - Jon Macaskill - who turned to Mindfulness & Meditation to mitigate the impact of stress and depression in order to continue to perform an incredibly high levels. Jon - thanks for your perspective and vulnerability that every listener will find when they tune in to this conversation. Connect with Jon on LinkedIn here.

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