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Two Therapists in Therapy Podcast
Sep 28, 2020
28. Staying Grounded
Play • 29 min
In this episode, Sarah & Becca talk about staying grounded when the world feels chaotic.
More episodes from Two Therapists in Therapy Podcast
Feb 27, 2023
52. Interacting with the Inner Child and the Essential Self
In this episode, Sarah and Becca explore inner child work, the Essential Self, and integration of our internal wounded narratives.
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51. The Miracle Question
In the first episode of 2023, Sarah & Becca explore "The Miracle Question" to help us slow down, go inward, and find our path during times of stress.
Nov 7, 2022
50. Tuning into Your Stress Signals
In episode 50, Sarah and Becca discuss how to pay attention to your mental stress and how to cope when you notice stress getting bigger.