Episode 54 - Growth Mindset
Play • 43 min

It's that time of year; you know, the one where everyone makes a New Year resolution to lose weight, or eat healthy, or save money. Every year we make resolutions, and every year we don't quite reach the lofty goal we set. There's nothing wrong with having big audacious goals, even during a pandemic. The effects of COVID-19 have made now the most crucial time in history to achieve those self-care and wellness goals. So why do people not succeed in their resolutions? The main answer is that we don't arm ourselves with the tools needed to succeed. The growth mindset is the tool we need to ensure that we achieve every single goal we set for ourselves. Mindset and business coach Alaina Schwartz joins us to discuss how the growth mindset impacts business and health and how you can shift your perspective from the fixed mindset to the growth mindset. This podcast is just what you need to start your 2021 off right!

Connect With Alaina

Linkedin: https://www.linkedin.com/in/alainaschwartz/

Website: https://alainaschwartz.com/

 

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Are you looking for a deeper experience with the podcast, or maybe you'd like to support the podcast? If so, become Strive for Great Health Insider! Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, ad-free episodes, a behind the scenes narrative to each episode, and links to supplements and articles mentioned.

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