Episode 31. Defining a “Healthy” Mind with Yangsi Rinpoche
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In this episode, Yangsi Rinpoche takes us on a journey to discover the definition of a healthy mind. Relying on the Lamrim Chenmo (the Great Exposition on the Gradual Path to Enlightenment), Rinpoche discusses the work of Lama Atisha and Lama Tsongkhapa as a basis for defining a healthy mind according to Buddhist thought, and explores the delicate balance between intellectual understanding and experiential insight of the teachings.

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