The official definition of anticipatory grief refers to a feeling of grief occurring before an impending loss. Typically, the impending loss is the death of someone close due to illness. But as those who have experienced it know, it's not just one singular feeling. It's a mess of confusing, tangled feelings that can come up before a loved one is even gone.

In this week's episode, Cara dives into how she experienced anticipatory grief after her mom's cancer diagnosis. In true Cara fashion, she holds nothing back.

When times get tough, just remember, you're a badass b and you've got this mama!

And for the times you don't have it, there's always our Facebook Community. 

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