Performance People
Performance People
Nov 20, 2023
The Performance Coach: How to Sleep Better/Recover Faster, Plus the Red Flag Around Tech Wearables
Play • 37 min
In this episode of Performance People, Georgie delves into the world of human performance with expert coach Rob Madden. From optimising elite athletes to tackling burnout, Rob shares valuable insights for success. Discover practical tips for enhanced focus and well-being. Subscribe for more inspiring conversations on Performance People.

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