For our second episode in our Community series, we are delighted to present the magical Dan Buettner!
Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and a New York Times bestselling author. He discovered the five places in the world—dubbed Blue Zones—where people live the longest, healthiest lives.
Buettner now works in partnership with municipal governments, large employers, and health insurance companies to implement Blue Zones Projects (well-being initiatives applying the lessons from Blue Zones) in communities, workplaces, and universities. The program has dramatically improved the health of more than 5 million Americans to date.
In this podcast, we cover the main correlating factors for longevity in these Blue Zones, and how we can start to implement changes in our own lives to be healthier and happier.
A great episode to follow from Helena Norberg-Hodge last week. We really hope you enjoyed it!
Further information on Dan Buettner:
The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest, Thrive: Finding Happiness the Blue Zones Way,
The Blue Zones Solution: Eating and Living Like the World’s Healthiest People
The Blue Zones of Happiness
See acast.com/privacy for privacy and opt-out information.