We’re joined by therapist and author of Anxiety: The Missing Stage of Grief, Claire Bidwell Smith to talk about the link between grief and anxiety.
We also discuss:
- How to cope with worrying and catastrophic thinking
- Managing health anxiety
- PTSD and dissociation
- Anxious attachment
- Alcohol and anxiety
- Coping with anxiety around big life events
Grab a copy of Claire’s book Anxiety: The Missing Stage of Grief here and find out about all of Claire’s books here.
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