In today's episode, we talk about a topic that is common in grief, but one we might not always openly discuss: brain fog.
Forgetfulness, feeling like you're walking through thick tar, not being able to think clearly - sound familiar? It turns out it's something many of you have experienced...and it's pretty common.
We share your experiences, tips, and advice on managing feelings of fatigue, memory loss, lack of concentration, and more.
We hope these tips and advice will help you.
Come say hello to us on Instagram @goodmourningpodcast.
If you would like a safe space to honour your loved one or to connect with others, you can join our private Good Mourning Grief Community Facebook group here.
If you are concerned about your health, please contact a medical professional. If you or someone you know is struggling with mental health, phone Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. In emergencies, call 000.