Confidence: Sir Chris Hoy
Play • 51 min

Why having self-doubt is normal and how preparation and perspective are key, with the six-time Olympic gold medalist.

Having won six Olympic gold medals during a dazzling cycling career, becoming World Champion 11 times, Hoy is perfectly placed to explain how to develop the right attitude.

He explains why looking a fear of failure in the face can be utterly transformative, and how thoughts of winning and losing create pressure. 

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