The Secret Behind France's Success
Play • 1 hr 4 min
We discover the secret behind France's renaissance over the past 18 months on this week's episode as Les Bleus' Head of Athletic Performance Thibault Giroud joins us. The former sprinter, American footballer and bobsleigher talks us through how he's changed the culture in the French camp since taking the job just before the 2019 World Cup, what training the players do and the metrics used, what he thinks of the old stereotypes about French players, how this France side compare to players around the world and much more...

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Oxygen Addict Triathlon Podcast
Oxygen Addict Triathlon Podcast
Rob Wilby
325 COVID recovery for Triathletes, with Dr. Anton Krige
COVID recovery for Triathletes with Dr Anton Krige. A Special edition of the show, where we talk about how to avoid infection with COVID, how to reduce the severity of the disease if you do get it, and how to manage the recovery process - so that you can get back to full health, and then back to fitness. If you email help@oxygenaddict.com, we can send you the Nutrient Dense Food List that Dr Krige talks about in the show. Sponsors https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get 15% off your first order With the code OXYGENADDICT15 You can book a 20 minute free hydration strategy video call with a hydration expert here: https://www.precisionhydration.com/book-a-sweat-expert-call/ Mention you heard about it on the Oxygenaddict Triathlon Podcast and you’ll be entered in a free draw to win a £50 Precision Hydration bundle ! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a skype call with Rob or the Team here Join us for our Zwift - OxygenAddict Triathlon Podcast Power Hour interval training session, Tuesdays at 7.15pm UK time. Check the Zwift listings for details! Listeners of the show can get a free 30 day trial of the Yoga15 program here: https://yoga15.com/oxygenaddict Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support! Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/ Listen on Spotify: http://bit.ly/OATriPodSpotify Listen on iTunes: http://bit.ly/OATriPodiTunes Some links are affiliate links, which mean that we may get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.
1 hr 25 min
Inside Tri Show
Inside Tri Show
Helen Murray
Anna Haslock: Dot Watching and the Trans Continental Race
This week it's all about ultra endurance cycling. Guest Anna Haslock is Race Director for the Trans Continental Race (TCR.) It's a self-supported bike race across Europe, approximately 4,000km. The race was originally set up in 2012 by Haslock's partner, the late Mike Hall, who was one of the best endurance cyclists on the planet. They ran the race together for three years, until Mike's tragic death during a self-supported race across Australia. Anna has continued to organise the race following Mike's death and in 2019 the TCR caught the headlines around the world when a young German female Doctor, Fiona Kolbinger, won the race outright. You'll hear: 06:50 What makes the Transcontinental race so special? 07:45 How Anna got involved - she admits she wasn't interested in bikes or cycling before she met Mike! 18:43 Anna explains the GC race is 15 days, but some people have taken over a month to complete the event 20:23 We find out what makes dot watching so gripping 24:05 How Anna goes about planning the route and the check points 30:20 Anna's favourite part of Europe 34:45 Striking the balance between racing and fatigue. It's just a race and nothing is more important than your health. "If you are too tired to be on the bike, you should not be on the bike" 36:15 The meaning behind the hashtag #Bemoremike It stands for being yourself, going for what you want but respecting others. 40:15 Her top tip for anyone applying? "Make sure you don't mind eating lots of 7 day croissants" Find out more about this week's guest - Anna Haslock https://lostdot.cc/races/jh3TtIA7wpZpcsy4ms22 (New 2021 Applications) - Lost Dot is encouraging under represented groups to apply before Feb 26th 2021 https://www.transcontinental.cc/ (Trans Continental race) Website Apply for future Trans Continental races via the https://lostdot.cc/ (Lost Dot website) https://vimeo.com/ondemand/onboardtcr (Onboard) - The Transcontinental race documentary Like what you heard? Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below https://www.patreon.com/insidetrishow (GET YOUR HANDS ON AN EXCLUSIVE EPISODE!) Sign up to be a vino buddy or a training buddy on Patreon and get your hands on the latest patrons-only exclusive episode, including a wonderful interview with Rosie Swale Pope PLUS unheard snippets with Joanna Rowsell and Hannah Grant. You can still support me and support the show by clicking https://www.patreon.com/insidetrishow (here) to buy me a coffee every so often by https://www.patreon.com/insidetrishow (becoming a Patron of the Inside Tri Show). Supporters of the show https://resilientnutrition.com/discount/insidetri10 (Long Range Fuel) are phenomenally tasty nut butters from Resilient Nutrition, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the code insidetri10 or go direct https://resilientnutrition.com/discount/insidetri10 (via this link). https://www.33fuel.com/ (33 Fuel) – natural and very yummy sports nutrition. For your chance to win 3 months supply of award winning 33 Fuel Ultimate Daily Greens, enter the draw by https://bit.ly/31lR3I1 (clicking on this link). And as always, use the code INSIDETRI33 for a discount at checkout at https://www.33fuel.com/ (www.33fuel.com). https://www.insidetrishow.com/episode/www.komfuel.co.uk (Komfuel) - Like a pic' n mix of sports nutrition through your letterbox! Listeners can get 20% off all orders or advance sweat tests using the code: INSIDETRI at https://komfuel.co.uk/ (www.komfuel.co.uk) Find out more about Helen Head over to https://www.helenmurray.net/ (Helen's website) to find out more about her. This podcast uses the following third-party services for analysis:... Support this podcast
46 min
Simon Ward, The Triathlon Coach Podcast Channel
Simon Ward, The Triathlon Coach Podcast Channel
Simon Ward
Artificial Intelligence and how it will revolutionise coaching * Simon Ward and Prof Paul Laursen
This week one of our most frequent guests, ’The Prof’ Paul Laursen, is back. Why has he been on so often? Because he always offers so much value to any conversation and this one is no different. Today we chat about artificial intelligence (A.I.) and The Prof’s new project Athletica.ai. Like it or not, the machines are coming and AI is here to stay. It’s been around for many years in other spheres but now coaching apps and platforms are starting to make progress with it, and your life will be a lot easier when the app you use can effectively ‘crunch’ all of the data from your gadgets and wearables. So, will this make coaches redundant? Definitely not! Machines will never be able to replace the empathy that good coaches have with their clients. Having said that, the future will be different and we need to embrace this opportunity. We get into the weeds chatting about a couple of issues around COVID. In the conversation Paul explains all of this as we chat about: * What exactly is artificial intelligence? * How AI benefits athletes and coaches * Machine learning vs pattern recognition * How Athletica.ai works * The irony that the most important elements to Athletica are NOT data driven * Intelligence vs wisdom and why coaches with wisdom are irreplaceable * Returning to training after COVID and why it’s no different to recovering from the flu * Nutrients and Vitamin D - The Profs two BIG ways to protect your immune system The prof has reduced his social media footprint in recent years but you can still find him on these channels Athletica website Twitter - @PaulBLaursen, @Athletica_AI We also mentioned these topics in the podcast. This article with the Prof and Dr Phil Maffetone The Perfect Storm: Coronavirus (Covid-19) Pandemic Meets Overfat Pandemic These books Breath - The new science of a lost art - James Nestor The Oxygen Advantage : The simple scientifically proven breathing techniques for a healthier, slimmer, faster, and fitter you - Patrick McKeown The Science and Application of HIIT: Solutions to the programming puzzle - Prof Paul Laursen & Martin Bucheit The Seventh Sense: Power, fortune, and survival in the age of the networks - Joshua Ramo To find out more about Simon’s SWAT programme, please click HERE Visit Simon's website for more information about his coaching programmes Links to all of Simon's social media channels can be found here For any questions please email Beth@TheTriathlonCoach.com
53 min
Bad Boy Running
Bad Boy Running
Jody Raynsford & David Hellard
Ep 254 - Laz Lake on Big's Backyard Ultra and virtual races
Laz is back and this time he's talking Big's Backyard and virtual races... something we didn't think we'd be speaking with Laz about a year ago! It's been a while since Jody and David spoke to Laz (aka Gary Cantrell) about the Barkley Marathons (if you've not listened, we suggest going back and listening to this first) and since then we'd had the National Running Show where Laz was star of the show and a global pandemic. As a result, Laz's usual roster of races hasn't gone ahead... but that has helped explode the popularity of the Big's Backyard race format and another huge virtual race run by Laz - The Great Virtual Race Across Tennessee. Jody and David discuss these with Laz. Laz also gives his view on the controversy surrounding the banning of BLM and political posts in the Facebook group. Oh, and a bit of a disclaimer - there was a bad lag which made it difficult for the conversation to flow as freely as intended. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.com *Follow Bad Boy Running on social media:*  Website: https://www.badboyrunning.com Facebook: https://www.facebook.com/BadBoyRunning Instagram: https://www.instagram.com/badboyrunningpodcast...  Twitter: https://twitter.com/badboyrunning Youtube:
2 hr 29 min
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