Baggage Drop
Baggage Drop
May 17, 2023
Step 8 | Practical Pivots: When to Stop
Play • 8 min

Alo Johnston, LMFT, continues week three with an honest check-in on our current goals’ alignment with our values. It’s great if goals and values are a good fit, but even if the two don’t quite match, Alo shares an exercise on using practical pivots when facing roadblocks, instead of quitting entirely. Any information published on this website or by this brand is not intended as a replacement for medical advice or a substitute for the advice of a professional, and you should not rely on it. Always consult a qualified health or mental health professional with any questions or concerns about your mental health.


Episode transcript

Download the How to Break Through Roadblocks worksheet

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Learn more about Alo Johnston, LMFT

Check out Alo’s book Am I Trans Enough?

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Follow Wondermind on Instagram @officialwondermind

Visit our website at wondermind.com



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