Anxiety and stress… we all have it from time to time. They both have the potential to get stuck in our bodies and most often do if left unaddressed. It’s important to know how to move through it to avoid long-term effects, as well as just feel better in the moment.
In this episode, I interview special guest Chad Brown about the world famous EFT Tapping method for releasing stress, anxiety and even trauma! We also discuss the Tension Stress & Trauma Release (TRE) method, which is fascinating!
Featured in the show:
Click here to learn more about the Break Free From Stress & Anxiety course. As a bonus for signing up, you’ll receive EXCLUSIVE discount codes for Tapping and TRE with Chad, as well as several other external modalities for relieving stress and anxiety (i.e. Reiki, Vision Board workshops, Body Code, & more).
Schedule Tapping with Chad
Schedule TRE with Chad
Break Free From Stress & Anxiety Course:
I've created a 13 Module, go-at-your-own-pace course called Break Free From Stress & Anxiety - A Masterclass For Women!
If you're ready to take your personal peace and freedom to the next level, I've got you! Click the link above to learn more.
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