Jul 22, 2022
06. The Power of Being Kind with Jen Schwytzer
๐ฆธ Some challenges in life change us completely. 01:06
๐คฏ Going down the road of in vitro fertilization, and cardiac arrest during the grieving process. 02:44
๐ Grieving process that had to stop, but returned in a huge wave. 06:40
๐ฒ Pandemic underlying Jenโs second loss: growing and maturing through experience. 08:43
๐๏ธ Dealing with difficult periods while being a therapist to others was so hard. 10:37
โก Jen started a business of her own this year: โI want to be a life coach.โ 12:13
๐๏ธ Jen and Adrienne were partners on an Unbreakable retreat and climbed a huge hill in a Spartan race. 13:37
๐ Having a social worker or therapist as a life coach is a 2 for 1 deal: so many tools in their toolbox. 16:16
โ Jen can recognize real problems and recommend colleagues for issues that are above what life coaching sessions address. 18:17
๐ Jenโs โKINDfulnessโ vision is about being kind to yourself so you can be kind to others. 20:07
๐ฉ What are the signs we are ignoring ourselves and being unkind to ourselves? 21:05
๐ท The frustration, irritability, and pandemic that affects us. 22:40
๐ธ โIn a world where you can be anything, just be kind.โ 25:13
๐ Your first session with Jen is free. 27:20
๐ Connect with Jen: www.kindfulnesscoaching.net
๐Connect with Jennifer at jenniferdawncoaching.com
๐Connect with Adrienne: www.sheleadsmedia.com