The Power of Protein: How Animal and Plant-Based Proteins Differ
Play • 30 min
We have so much, often conflicting, information about nutrition at our finger tips. It's no surprise that there is more confusion than ever about what it takes to be healthy. To help us better learn more about the foods we're consuming, we're joined by industry expert and founder of Fruitful, Alexandra Lewin-Zwerdling. In this episode, Alex unpacks current food trends, the nutrients available in different protein sources, and what to look for at the grocery store. Visit for more information.
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